Tools & Wizards About Us
bergen.fit4mom.com screenshot

Report Summary

  • 43

    Performance

    Renders faster than
    62% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

bergen.fit4mom.com

Fitness For Moms - FIT4MOM® Bergen

Page Load Speed

2.3 sec in total

First Response

56 ms

Resources Loaded

1.9 sec

Page Rendered

341 ms

bergen.fit4mom.com screenshot

About Website

Welcome to bergen.fit4mom.com homepage info - get ready to check Bergen FIT4MOM best content for United States right away, or after learning these important things about bergen.fit4mom.com

At FIT4MOM, we support fitness for moms. Get your body back with our mommy and me classes and postnatal and prenatal exercise classes!

Visit bergen.fit4mom.com

Key Findings

We analyzed Bergen.fit4mom.com page load time and found that the first response time was 56 ms and then it took 2.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

bergen.fit4mom.com performance score

43

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.4 s

69/100

10%

LCP (Largest Contentful Paint)

Value5.5 s

18/100

25%

SI (Speed Index)

Value5.0 s

63/100

10%

TBT (Total Blocking Time)

Value630 ms

47/100

30%

CLS (Cumulative Layout Shift)

Value0.19

64/100

15%

TTI (Time to Interactive)

Value13.4 s

11/100

10%

Network Requests Diagram

bergen.fit4mom.com

56 ms

bergen.fit4mom.com

151 ms

base

85 ms

page

113 ms

vendor-print

114 ms

Our browser made a total of 73 requests to load all elements on the main page. We found that 15% of them (11 requests) were addressed to the original Bergen.fit4mom.com, 42% (31 requests) were made to Static.cdninstagram.com and 14% (10 requests) were made to Static.spacecrafted.com. The less responsive or slowest element that took the longest time to load (594 ms) relates to the external source Instagram.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 295.2 kB (10%)

Content Size

2.8 MB

After Optimization

2.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Bergen.fit4mom.com main page is 2.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 2.5 MB which makes up the majority of the site volume.

HTML Optimization

-56%

Potential reduce by 39.8 kB

  • Original 71.0 kB
  • After minification 68.3 kB
  • After compression 31.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 39.8 kB or 56% of the original size.

Image Optimization

-9%

Potential reduce by 231.8 kB

  • Original 2.5 MB
  • After minification 2.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Bergen FIT4MOM images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 14 B

  • Original 180.7 kB
  • After minification 180.7 kB
  • After compression 180.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-82%

Potential reduce by 23.6 kB

  • Original 28.9 kB
  • After minification 18.8 kB
  • After compression 5.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Bergen.fit4mom.com needs all CSS files to be minified and compressed as it can save up to 23.6 kB or 82% of the original size.

Requests Breakdown

Number of requests can be reduced by 47 (70%)

Requests Now

67

After Optimization

20

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 67 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Bergen FIT4MOM. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 37 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

bergen.fit4mom.com

bergen.fit4mom.com

56 ms

bergen.fit4mom.com

bergen.fit4mom.com

151 ms

base

base

85 ms

page

page

113 ms

vendor-print

vendor-print

114 ms

widget.css

widget.css

346 ms

bundle.css

bundle.css

285 ms

custom

custom

115 ms

modernizr.respond.min.js

modernizr.respond.min.js

117 ms

bundle.min.js

bundle.min.js

480 ms

widget.js

widget.js

177 ms

embed.js

embed.js

91 ms

e2ma.js

e2ma.js

43 ms

js

js

74 ms

js

js

134 ms

jquery-1.12.4.min.js

jquery-1.12.4.min.js

42 ms

siteBundle.js

siteBundle.js

126 ms

body

body

113 ms

collections.js

collections.js

127 ms

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_yslRv6SlVCR_bqEce0hgmEfW0Fxh9veLOybVeRa7fvfecGJzCGyIKSuFQMkw2ZLZeBqF24qFDqtwDF8FeZ8Fc48FhbowcmKwRyyFewUwAj-MfJVSY4zpe8ljAozicBKdhUqJ6l3ScNt-AuydcNhjPG4fJCgIMMjgkMgH6qJn3IbMs6IJMebMSrfudSe.js

67 ms

logo.png

logo.png

129 ms

Website%20Headers%20%20Frankfort%20Template%20%25286%2529.png

Website%20Headers%20%20Frankfort%20Template%20%25286%2529.png

184 ms

NEW%20TO%20FIT4MOM%20.jpg

NEW%20TO%20FIT4MOM%20.jpg

172 ms

2.png

2.png

187 ms

3.png

3.png

183 ms

4.png

4.png

185 ms

fit4baby.png

fit4baby.png

182 ms

strollerStrides1.jpg

strollerStrides1.jpg

229 ms

bodywell.jpeg

bodywell.jpeg

229 ms

;ID=172212;size=728x90;setID=301057;type=js;sw=1024;sh=768;spr=1;kw=;pid=4639723;place=0;rnd=4639723;click=CLICK_MACRO_PLACEHOLDER

;ID=172212;size=728x90;setID=301057;type=js;sw=1024;sh=768;spr=1;kw=;pid=4639723;place=0;rnd=4639723;click=CLICK_MACRO_PLACEHOLDER

153 ms

d

d

9 ms

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d

13 ms

p.gif

p.gif

30 ms

;libID=3814167

;libID=3814167

192 ms

form-af8d1ecde2947c2491fbb744e17f6653.js

form-af8d1ecde2947c2491fbb744e17f6653.js

26 ms

myacct.png

myacct.png

29 ms

forms.js

forms.js

120 ms

zocial.svg

zocial.svg

96 ms

kA

kA

74 ms

594 ms

ce88a4df68b040945f791cc01806c546.js

ce88a4df68b040945f791cc01806c546.js

141 ms

close.png

close.png

12 ms

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40 ms

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219 ms

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54 ms

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46 ms

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53 ms

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87 ms

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58 ms

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35 ms

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9 ms

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8 ms

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34 ms

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34 ms

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34 ms

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33 ms

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37 ms

Accessibility Review

bergen.fit4mom.com accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

bergen.fit4mom.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

bergen.fit4mom.com SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Bergen.fit4mom.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Bergen.fit4mom.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

bergen.fit4mom.com

Open Graph data is detected on the main page of Bergen FIT4MOM. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: