Tools & Wizards About Us
blog.fitness-uebung.de screenshot

Report Summary

  • 24

    Performance

    Renders faster than
    43% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 86% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

blog.fitness-uebung.de

Fitnessübungen für zuhause - effektive Übungen ohne Geräte

Page Load Speed

13.6 sec in total

First Response

364 ms

Resources Loaded

12.7 sec

Page Rendered

564 ms

blog.fitness-uebung.de screenshot

About Website

Click here to check amazing Blog Fitness Uebung content for Germany. Otherwise, check out these important facts you probably never knew about blog.fitness-uebung.de

Fitnessübungen für zuhause - Übungen ohne Geräte mit dem eigenen Körpergewicht. Das alles bietet dir Fitness-Übung.de - Übungen und Informationen rund um Deine Fitness. Mit unseren Fitnessübungen baus...

Visit blog.fitness-uebung.de

Key Findings

We analyzed Blog.fitness-uebung.de page load time and found that the first response time was 364 ms and then it took 13.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

blog.fitness-uebung.de performance score

24

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.3 s

18/100

10%

LCP (Largest Contentful Paint)

Value13.8 s

0/100

25%

SI (Speed Index)

Value14.7 s

1/100

10%

TBT (Total Blocking Time)

Value1,140 ms

22/100

30%

CLS (Cumulative Layout Shift)

Value0.034

100/100

15%

TTI (Time to Interactive)

Value16.9 s

5/100

10%

Network Requests Diagram

blog.fitness-uebung.de

364 ms

www.fitness-uebung.de

3037 ms

grid.css

334 ms

base.css

335 ms

layout.css

342 ms

Our browser made a total of 182 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Blog.fitness-uebung.de, 67% (122 requests) were made to Fitness-uebung.de and 23% (41 requests) were made to I0.wp.com. The less responsive or slowest element that took the longest time to load (4.2 sec) relates to the external source Fitness-uebung.de.

Page Optimization Overview & Recommendations

Page size can be reduced by 255.0 kB (12%)

Content Size

2.1 MB

After Optimization

1.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Blog.fitness-uebung.de main page is 2.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.4 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 221.4 kB

  • Original 261.8 kB
  • After minification 251.0 kB
  • After compression 40.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 221.4 kB or 85% of the original size.

Image Optimization

-0%

Potential reduce by 3.1 kB

  • Original 1.4 MB
  • After minification 1.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Blog Fitness Uebung images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 15.4 kB

  • Original 219.0 kB
  • After minification 219.0 kB
  • After compression 203.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-10%

Potential reduce by 15.1 kB

  • Original 158.2 kB
  • After minification 157.8 kB
  • After compression 143.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Blog.fitness-uebung.de has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 93 (65%)

Requests Now

143

After Optimization

50

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 143 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Blog Fitness Uebung. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 42 to 1 for JavaScripts and from 47 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

blog.fitness-uebung.de

blog.fitness-uebung.de

364 ms

www.fitness-uebung.de

www.fitness-uebung.de

3037 ms

grid.css

grid.css

334 ms

base.css

base.css

335 ms

layout.css

layout.css

342 ms

blog.css

blog.css

338 ms

postslider.css

postslider.css

350 ms

buttons.css

buttons.css

435 ms

buttonrow.css

buttonrow.css

661 ms

comments.css

comments.css

665 ms

contact.css

contact.css

667 ms

slideshow.css

slideshow.css

661 ms

gallery.css

gallery.css

671 ms

grid_row.css

grid_row.css

763 ms

heading.css

heading.css

989 ms

hr.css

hr.css

992 ms

icon.css

icon.css

990 ms

iconbox.css

iconbox.css

989 ms

iconlist.css

iconlist.css

1013 ms

image.css

image.css

1091 ms

magazine.css

magazine.css

1317 ms

menu.css

menu.css

1318 ms

portfolio.css

portfolio.css

1319 ms

social_share.css

social_share.css

1318 ms

tabs.css

tabs.css

1341 ms

toggles.css

toggles.css

1418 ms

video.css

video.css

1646 ms

style.min.css

style.min.css

37 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

47 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

45 ms

postratings-css.css

postratings-css.css

1642 ms

shortcodes.css

shortcodes.css

1645 ms

avia-snippet-fold-unfold.css

avia-snippet-fold-unfold.css

1644 ms

magnific-popup.min.css

magnific-popup.min.css

1668 ms

avia-snippet-lightbox.css

avia-snippet-lightbox.css

1745 ms

avia-snippet-widget.css

avia-snippet-widget.css

1972 ms

enfold.css

enfold.css

2083 ms

custom.css

custom.css

1973 ms

main.css

main.css

1985 ms

cp-module-main.css

cp-module-main.css

1997 ms

jetpack.css

jetpack.css

44 ms

jquery.min.js

jquery.min.js

42 ms

jquery-migrate.min.js

jquery-migrate.min.js

51 ms

mediaelement-and-player.min.js

mediaelement-and-player.min.js

4 ms

mediaelement-migrate.min.js

mediaelement-migrate.min.js

2 ms

wp-mediaelement.min.js

wp-mediaelement.min.js

3 ms

eu-cookie-law.min.js

eu-cookie-law.min.js

3 ms

facebook-embed.min.js

facebook-embed.min.js

3 ms

modal.min.css

modal.min.css

1980 ms

slide.min.css

slide.min.css

1978 ms

slide_in.min.css

slide_in.min.css

1990 ms

post-2272.css

post-2272.css

2001 ms

style.css

style.css

1991 ms

every_design.min.css

every_design.min.css

2066 ms

every_design.min.css

every_design.min.css

1989 ms

webinar.min.css

webinar.min.css

1980 ms

avia-js.js

avia-js.js

1994 ms

avia-compat.js

avia-compat.js

2004 ms

waypoints.min.js

waypoints.min.js

2170 ms

avia.js

avia.js

2247 ms

shortcodes.js

shortcodes.js

2132 ms

contact.js

contact.js

2090 ms

gallery.js

gallery.js

2086 ms

iconlist.js

iconlist.js

2087 ms

magazine.js

magazine.js

2090 ms

menu.js

menu.js

2155 ms

isotope.min.js

isotope.min.js

2157 ms

portfolio.js

portfolio.js

2089 ms

tabs.js

tabs.js

2089 ms

toggles.js

toggles.js

2085 ms

slideshow-video.js

slideshow-video.js

2090 ms

video.js

video.js

2155 ms

image-cdn.js

image-cdn.js

2157 ms

postratings-js.js

postratings-js.js

2088 ms

avia-snippet-hamburger-menu.js

avia-snippet-hamburger-menu.js

2089 ms

avia-snippet-parallax.js

avia-snippet-parallax.js

2091 ms

avia-snippet-fold-unfold.js

avia-snippet-fold-unfold.js

2099 ms

jquery.magnific-popup.min.js

jquery.magnific-popup.min.js

2155 ms

avia-snippet-lightbox.js

avia-snippet-lightbox.js

2156 ms

avia-snippet-megamenu.js

avia-snippet-megamenu.js

2086 ms

avia-snippet-sticky-header.js

avia-snippet-sticky-header.js

2087 ms

avia-snippet-widget.js

avia-snippet-widget.js

2084 ms

cp-widgets-front.js

cp-widgets-front.js

2090 ms

main.js

main.js

2081 ms

cp-module-main.js

cp-module-main.js

2285 ms

modal.min.js

modal.min.js

2088 ms

fitnessuebungen-zuhause-logo-1.png

fitnessuebungen-zuhause-logo-1.png

246 ms

fitnessuebungen-zuhause-home.jpg

fitnessuebungen-zuhause-home.jpg

216 ms

beckenheben.jpg

beckenheben.jpg

214 ms

schraeger-crunch.png

schraeger-crunch.png

221 ms

hueftheben.png

hueftheben.png

220 ms

liegestuetz-auf-spartanisch.jpg

liegestuetz-auf-spartanisch.jpg

216 ms

radfahren.png

radfahren.png

220 ms

seitheben-mit-kurzhantel.jpg

seitheben-mit-kurzhantel.jpg

222 ms

bankdruecken-mit-kurzhantel.jpg

bankdruecken-mit-kurzhantel.jpg

222 ms

step-ups-treppensteigen.jpg

step-ups-treppensteigen.jpg

223 ms

10-besten-uebungen.png

10-besten-uebungen.png

226 ms

abnehmen-fitnessuebungen.jpeg

abnehmen-fitnessuebungen.jpeg

225 ms

fit-young-girl-stretching-her-legs-before-jogging-workout-picjumbo-com.jpg

fit-young-girl-stretching-her-legs-before-jogging-workout-picjumbo-com.jpg

224 ms

Golf-Fitnessuebungen2.png

Golf-Fitnessuebungen2.png

236 ms

fitness-bauch-beine-po.jpeg

fitness-bauch-beine-po.jpeg

224 ms

fitnessuebungen-muskelaufbau.jpeg

fitnessuebungen-muskelaufbau.jpeg

234 ms

klimmzuege-die-uebung-die-in-kei.jpg

klimmzuege-die-uebung-die-in-kei.jpg

231 ms

kettlebell.png

kettlebell.png

226 ms

rezepte_078-e1403864602157.jpg

rezepte_078-e1403864602157.jpg

227 ms

rezepte_104.jpg

rezepte_104.jpg

232 ms

rezepte_122.jpg

rezepte_122.jpg

233 ms

halsschmerzen-hausmittel.jpg

halsschmerzen-hausmittel.jpg

232 ms

Gem%C3%BCsepizza21-e1393282516770.jpg

Gem%C3%BCsepizza21-e1393282516770.jpg

235 ms

Spaghetti-Vegetarisch-e1393280812384.jpg

Spaghetti-Vegetarisch-e1393280812384.jpg

235 ms

huelsenfruechte.png

huelsenfruechte.png

236 ms

Reis-Risotto.png

Reis-Risotto.png

237 ms

Fit-durch-den-winter.png

Fit-durch-den-winter.png

237 ms

fitnessletter.jpg

fitnessletter.jpg

239 ms

pexels-photo-196640-2.jpeg

pexels-photo-196640-2.jpeg

240 ms

frontstuetz-diagonal.jpg

frontstuetz-diagonal.jpg

237 ms

dehnen-wade.jpg

dehnen-wade.jpg

239 ms

dehnen-vorderer-oberschenkel-2.jpg

dehnen-vorderer-oberschenkel-2.jpg

239 ms

dehnen-vorderer-oberschenkel.jpg

dehnen-vorderer-oberschenkel.jpg

240 ms

dehnen-hinteren-oberschenkel.jpg

dehnen-hinteren-oberschenkel.jpg

241 ms

liegestuetz-einfach.jpg

liegestuetz-einfach.jpg

241 ms

abnehmen-fitnessuebungen.jpeg

abnehmen-fitnessuebungen.jpeg

241 ms

image.php

image.php

1938 ms

icon-check-prime.svg

icon-check-prime.svg

1722 ms

image.php

image.php

2007 ms

image.php

image.php

1959 ms

image.php

image.php

2149 ms

image.php

image.php

2144 ms

cross.png

cross.png

2044 ms

www.fitness-uebung.de

www.fitness-uebung.de

2914 ms

v1.svg

v1.svg

2107 ms

opensans_semicondensed-semibold.ttf

opensans_semicondensed-semibold.ttf

2455 ms

fit-young-girl-stretching-her-legs-before-jogging-workout-picjumbo-com.jpg

fit-young-girl-stretching-her-legs-before-jogging-workout-picjumbo-com.jpg

35 ms

opensans_condensed-semibold.ttf

opensans_condensed-semibold.ttf

2520 ms

Golf-Fitnessuebungen2.png

Golf-Fitnessuebungen2.png

34 ms

fitness-bauch-beine-po.jpeg

fitness-bauch-beine-po.jpeg

32 ms

fitnessuebungen-muskelaufbau.jpeg

fitnessuebungen-muskelaufbau.jpeg

30 ms

klimmzuege-die-uebung-die-in-kei.jpg

klimmzuege-die-uebung-die-in-kei.jpg

29 ms

opensans-semibold.ttf

opensans-semibold.ttf

2441 ms

opensans_semicondensed-bold.ttf

opensans_semicondensed-bold.ttf

2466 ms

opensans_condensed-bold.ttf

opensans_condensed-bold.ttf

2607 ms

opensans-bold.ttf

opensans-bold.ttf

2946 ms

opensans_semicondensed-extrabold.ttf

opensans_semicondensed-extrabold.ttf

2902 ms

opensans_condensed-extrabold.ttf

opensans_condensed-extrabold.ttf

2926 ms

opensans-extrabold.ttf

opensans-extrabold.ttf

2796 ms

opensans_semicondensed-medium.ttf

opensans_semicondensed-medium.ttf

2938 ms

opensans_condensed-medium.ttf

opensans_condensed-medium.ttf

2999 ms

opensans-medium.ttf

opensans-medium.ttf

3272 ms

opensans_semicondensed-regular.ttf

opensans_semicondensed-regular.ttf

3228 ms

opensans_condensed-regular.ttf

opensans_condensed-regular.ttf

3286 ms

opensans-regular.ttf

opensans-regular.ttf

3157 ms

opensans_semicondensed-light.ttf

opensans_semicondensed-light.ttf

3266 ms

opensans_condensed-light.ttf

opensans_condensed-light.ttf

3325 ms

opensans-light.ttf

opensans-light.ttf

3634 ms

entypo-fontello.woff

entypo-fontello.woff

3447 ms

opensans_semicondensed-italic.ttf

opensans_semicondensed-italic.ttf

3621 ms

opensans_condensed-italic.ttf

opensans_condensed-italic.ttf

3498 ms

opensans-italic.ttf

opensans-italic.ttf

3595 ms

opensans_semicondensed-mediumitalic.ttf

opensans_semicondensed-mediumitalic.ttf

3647 ms

sdk.js

sdk.js

48 ms

opensans_condensed-mediumitalic.ttf

opensans_condensed-mediumitalic.ttf

3776 ms

opensans-mediumitalic.ttf

opensans-mediumitalic.ttf

3875 ms

sdk.js

sdk.js

7 ms

40 ms

opensans_semicondensed-lightitalic.ttf

opensans_semicondensed-lightitalic.ttf

3817 ms

js

js

79 ms

opensans_condensed-lightitalic.ttf

opensans_condensed-lightitalic.ttf

3807 ms

opensans-lightitalic.ttf

opensans-lightitalic.ttf

3841 ms

js

js

47 ms

analytics.js

analytics.js

22 ms

collect

collect

61 ms

opensans_semicondensed-semibolditalic.ttf

opensans_semicondensed-semibolditalic.ttf

3788 ms

opensans_condensed-semibolditalic.ttf

opensans_condensed-semibolditalic.ttf

3932 ms

opensans-semibolditalic.ttf

opensans-semibolditalic.ttf

3994 ms

opensans_semicondensed-bolditalic.ttf

opensans_semicondensed-bolditalic.ttf

4108 ms

opensans_condensed-bolditalic.ttf

opensans_condensed-bolditalic.ttf

4049 ms

opensans-bolditalic.ttf

opensans-bolditalic.ttf

4159 ms

opensans_semicondensed-extrabolditalic.ttf

opensans_semicondensed-extrabolditalic.ttf

4095 ms

opensans_condensed-extrabolditalic.ttf

opensans_condensed-extrabolditalic.ttf

3869 ms

opensans-extrabolditalic.ttf

opensans-extrabolditalic.ttf

3920 ms

v1-active.svg

v1-active.svg

3651 ms

rating_over.gif

rating_over.gif

3650 ms

Accessibility Review

blog.fitness-uebung.de accessibility score

95

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-hidden="true"] elements contain focusable descendents

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

blog.fitness-uebung.de best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

blog.fitness-uebung.de SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    DE

  • Language Claimed

    DE

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Blog.fitness-uebung.de can be misinterpreted by Google and other search engines. Our service has detected that German is used on the page, and it matches the claimed language. Our system also found out that Blog.fitness-uebung.de main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

blog.fitness-uebung.de

Open Graph data is detected on the main page of Blog Fitness Uebung. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: