Access cdn.fitmencook.com. Fit Men Cook: Built in the kitchen, Sculpted in the Gym.

name

value

score

weighting

FCP (First Contentful Paint)

Value5.3 s

7/100

10%

LCP (Largest Contentful Paint)

Value32.3 s

0/100

25%

SI (Speed Index)

Value11.4 s

5/100

10%

TBT (Total Blocking Time)

Value2,030 ms

7/100

30%

CLS (Cumulative Layout Shift)

Value0.137

80/100

15%

TTI (Time to Interactive)

Value18.6 s

3/100

10%

cdn.fitmencook.com

69 ms

fitmencook.com

668 ms

wp-emoji-release.min.js

48 ms

sbi-styles.min.css

122 ms

style.min.css

123 ms

Our browser made a total of 118 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Cdn.fitmencook.com, 84% (99 requests) were made to 369t7u43n93dgc5pt43uc681-wpengine.netdna-ssl.com and 4% (5 requests) were made to Fitmencook.com. The less responsive or slowest element that took the longest time to load (668 ms) relates to the external source Fitmencook.com.

Content Size

4.3 MB

After Optimization

4.1 MB

In fact, the total size of Cdn.fitmencook.com main page is 4.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 3.7 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 136.1 kB

Original 162.9 kB
After minification 156.0 kB
After compression 26.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 136.1 kB or 84% of the original size.

Image Optimization

-0%

Potential reduce by 5.4 kB

Original 3.7 MB
After minification 3.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Cdn Fit Men Cook images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 12.7 kB

Original 172.6 kB
After minification 172.6 kB
After compression 159.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-43%

Potential reduce by 119.9 kB

Original 278.1 kB
After minification 177.8 kB
After compression 158.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Cdn.fitmencook.com needs all CSS files to be minified and compressed as it can save up to 119.9 kB or 43% of the original size.

Requests Now

109

After Optimization

The browser has sent 109 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Cdn Fit Men Cook. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 47 to 1 for JavaScripts and from 26 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve keyboard navigation in your application.

High

[id] attributes on active, focusable elements are not unique

High

Heading elements are not in a sequentially-descending order

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

High

ARIA IDs are not unique

These are opportunities to improve the interpretation of your content by users in different locales.

High

<html> element does not have a [lang] attribute

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

These items highlight common accessibility best practices.

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

Low

Detected JavaScript libraries

High

Page has valid source maps

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Image elements do not have [alt] attributes

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

Language and Encoding

Language Detected

EN
Language Claimed

N/A
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Cdn.fitmencook.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Cdn.fitmencook.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

cdn.fitmencook.com

Open Graph data is detected on the main page of Cdn Fit Men Cook. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

Fit Men Cook: Built in the kitchen, Sculpted in the Gym.

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

cdn.fitmencook.com

fitmencook.com

wp-emoji-release.min.js

sbi-styles.min.css

style.min.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

cdn.fitmencook.com

fitmencook.com

wp-emoji-release.min.js

sbi-styles.min.css

style.min.css

frontend.css

frontend.min.css

flatpickr.min.css

select2.min.css

style.min.css

lazyload-shared.css

base.css

flexslider.css

fontawesome.css

gravity.css

smartbanner.css

search.css

style.css

masterslider.main.css

custom.css

style.css

otw_components_css_0_3382559e906c8849bbe5009c39050e7f.css

jquery.min.js

jquery-migrate.min.js

jquery.fitvids.min.js

frontend.min.js

modernizr.placeholder.min.js

scripts.js

touch.js

rbtools.min.js

rs6.min.js

flatpickr.min.js

select2.min.js

otw_components_js_0_a4c43ed607df225fc0477c00c376ac3e.js

in.js

klaviyo.js

dtag.js

dashicons.min.css

thickbox.css

formreset.min.css

formsmain.min.css

readyclass.min.css

browsers.min.css