2.3 sec in total
688 ms
1.3 sec
310 ms
Visit f4ltraining.com now to see the best up-to-date F 4 Ltraining content and also check out these interesting facts you probably never knew about f4ltraining.com
F4ltraining offers personal trainer in various locations of the USA such as Glencoe, IL, Wilmette I L, Deerfield IL.We are here for your health wellness and body fitness.
Visit f4ltraining.comWe analyzed F4ltraining.com page load time and found that the first response time was 688 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.
f4ltraining.com performance score
name
value
score
weighting
Value2.0 s
84/100
10%
Value2.9 s
79/100
25%
Value2.6 s
97/100
10%
Value20 ms
100/100
30%
Value0.046
99/100
15%
Value2.0 s
99/100
10%
688 ms
96 ms
166 ms
128 ms
29 ms
Our browser made a total of 15 requests to load all elements on the main page. We found that 67% of them (10 requests) were addressed to the original F4ltraining.com, 13% (2 requests) were made to Google-analytics.com and 7% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (688 ms) belongs to the original domain F4ltraining.com.
Page size can be reduced by 157.0 kB (65%)
243.1 kB
86.1 kB
In fact, the total size of F4ltraining.com main page is 243.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. Javascripts take 187.5 kB which makes up the majority of the site volume.
Potential reduce by 11.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 11.2 kB or 69% of the original size.
Potential reduce by 112.6 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 112.6 kB or 60% of the original size.
Potential reduce by 33.2 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. F4ltraining.com needs all CSS files to be minified and compressed as it can save up to 33.2 kB or 85% of the original size.
Number of requests can be reduced by 7 (54%)
13
6
The browser has sent 13 CSS, Javascripts, AJAX and image requests in order to completely render the main page of F 4 Ltraining. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 8 to 1 for JavaScripts and as a result speed up the page load time.
f4ltraining.com
688 ms
wp-emoji-release.min.js
96 ms
style.css
166 ms
styles.css
128 ms
css
29 ms
jquery.js
330 ms
jquery-migrate.min.js
148 ms
jquery.form.min.js
154 ms
scripts.js
150 ms
comment-reply.min.js
195 ms
wp-embed.min.js
216 ms
analytics.js
139 ms
cropped-personal-training-banner-900x339.jpg
287 ms
Y_TKV6o8WovbUd3m_X9aAA.ttf
20 ms
collect
10 ms
f4ltraining.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
f4ltraining.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
f4ltraining.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
N/A
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise F4ltraining.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that F4ltraining.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
f4ltraining.com
Open Graph data is detected on the main page of PARSED_DOMAIN, but there is no image specified in description. It would be a good idea for the website admin to select a nice image that can properly represent the website in Open Graph data, otherwise the first found image will be taken for this purpose and social media information block will look like this: