Tools & Wizards About Us
fflgym.com screenshot

Report Summary

  • 71

    Performance

    Renders faster than
    81% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 69

    SEO

    Google-friendlier than
    28% of websites

fflgym.com

Fit For Life – Fitness Center & 24 Hour Gym in Fort Worth, TX

Page Load Speed

2.4 sec in total

First Response

14 ms

Resources Loaded

2.1 sec

Page Rendered

271 ms

fflgym.com screenshot

About Website

Visit fflgym.com now to see the best up-to-date Ffl Gym content and also check out these interesting facts you probably never knew about fflgym.com

We're a training studio that helps you achieve your goals. Memberships start at just $19. Veteran owned & operated since 1991.

Visit fflgym.com

Key Findings

We analyzed Fflgym.com page load time and found that the first response time was 14 ms and then it took 2.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

fflgym.com performance score

71

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.5 s

68/100

10%

LCP (Largest Contentful Paint)

Value2.9 s

80/100

25%

SI (Speed Index)

Value11.1 s

6/100

10%

TBT (Total Blocking Time)

Value140 ms

95/100

30%

CLS (Cumulative Layout Shift)

Value0.135

80/100

15%

TTI (Time to Interactive)

Value9.6 s

29/100

10%

Network Requests Diagram

fflgym.com

14 ms

fflgyms.com

29 ms

fflgyms.com

1307 ms

sbi-styles.min.css

134 ms

style.min.css

168 ms

Our browser made a total of 31 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Fflgym.com, 84% (26 requests) were made to Fflgyms.com and 6% (2 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.3 sec) relates to the external source Fflgyms.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 59.2 kB (5%)

Content Size

1.1 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fflgym.com main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 712.7 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 49.5 kB

  • Original 63.0 kB
  • After minification 62.3 kB
  • After compression 13.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 49.5 kB or 79% of the original size.

Image Optimization

-1%

Potential reduce by 6.3 kB

  • Original 712.7 kB
  • After minification 706.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Ffl Gym images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 186 B

  • Original 282.9 kB
  • After minification 282.9 kB
  • After compression 282.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-5%

Potential reduce by 3.2 kB

  • Original 69.0 kB
  • After minification 69.0 kB
  • After compression 65.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fflgym.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 14 (58%)

Requests Now

24

After Optimization

10

  • Images
  • JavaScript
  • CSS

The browser has sent 24 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Ffl Gym. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

fflgym.com

fflgym.com

14 ms

fflgyms.com

fflgyms.com

29 ms

fflgyms.com

fflgyms.com

1307 ms

sbi-styles.min.css

sbi-styles.min.css

134 ms

style.min.css

style.min.css

168 ms

ethos.css

ethos.css

175 ms

jquery.min.js

jquery.min.js

158 ms

jquery-migrate.min.js

jquery-migrate.min.js

143 ms

email-decode.min.js

email-decode.min.js

17 ms

css

css

30 ms

rs6.css

rs6.css

168 ms

cs-classic.7.4.12.js

cs-classic.7.4.12.js

273 ms

index.js

index.js

274 ms

index.js

index.js

292 ms

rbtools.min.js

rbtools.min.js

318 ms

rs6.min.js

rs6.min.js

414 ms

x.js

x.js

303 ms

comment-reply.min.js

comment-reply.min.js

400 ms

scc-c2.min.js

scc-c2.min.js

12 ms

sbi-sprite.png

sbi-sprite.png

165 ms

logo-1.png

logo-1.png

184 ms

dummy.png

dummy.png

211 ms

205-compressor.jpg

205-compressor.jpg

220 ms

60240850_1085345988339627_8695193093464940491_n.jpg

60240850_1085345988339627_8695193093464940491_n.jpg

291 ms

IMG_0757.jpg

IMG_0757.jpg

307 ms

us-flag.jpg

us-flag.jpg

315 ms

3.jpg

3.jpg

304 ms

fa-solid-900.ttf

fa-solid-900.ttf

525 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVs9pbCIPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVs9pbCIPrQ.ttf

17 ms

S6uyw4BMUTPHjx4wWw.ttf

S6uyw4BMUTPHjx4wWw.ttf

25 ms

fa-brands-400.ttf

fa-brands-400.ttf

401 ms

Accessibility Review

fflgym.com accessibility score

88

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best Practices

fflgym.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

fflgym.com SEO score

69

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fflgym.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fflgym.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fflgym.com

Open Graph description is not detected on the main page of Ffl Gym. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: