Tools & Wizards About Us
fiercetraining.net screenshot

Report Summary

  • 86

    Performance

    Renders faster than
    89% of other websites

  • 91

    Accessibility

    Visual factors better than
    that of 76% of websites

  • 0

    Best Practices

  • 82

    SEO

    Google-friendlier than
    44% of websites

fiercetraining.net

Buffalo Personal Trainers & Fitness Coaching Programs | Fierce 2.0

Page Load Speed

281 ms in total

First Response

116 ms

Resources Loaded

117 ms

Page Rendered

48 ms

fiercetraining.net screenshot

About Website

Welcome to fiercetraining.net homepage info - get ready to check Fierce Training best content right away, or after learning these important things about fiercetraining.net

Fierce 2.0 is Buffalo's premier gym for personalized, life-changing personal training programs. Our gym is a community, offering one-on-one support from coaches.

Visit fiercetraining.net

Key Findings

We analyzed Fiercetraining.net page load time and found that the first response time was 116 ms and then it took 165 ms to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster.

Performance Metrics

fiercetraining.net performance score

86

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.4 s

97/100

10%

LCP (Largest Contentful Paint)

Value2.8 s

84/100

25%

SI (Speed Index)

Value1.4 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.319

36/100

15%

TTI (Time to Interactive)

Value1.4 s

100/100

10%

Network Requests Diagram

fiercetraining.net

116 ms

Our browser made a total of 1 request to load all elements on the main page. We found that all of those requests were addressed to Fiercetraining.net and no external sources were called. The less responsive or slowest element that took the longest time to load (116 ms) belongs to the original domain Fiercetraining.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 10.6 kB (1%)

Content Size

1.2 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fiercetraining.net main page is 1.2 MB. This result falls within the top 5000 of lightweight and thus fast loading web pages. Only a small number of websites need less resources to load. Images take 836.4 kB which makes up the majority of the site volume.

HTML Optimization

-14%

Potential reduce by 24 B

  • Original 177 B
  • After minification 177 B
  • After compression 153 B

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 24 B or 14% of the original size.

Image Optimization

-0%

Potential reduce by 458 B

  • Original 836.4 kB
  • After minification 835.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fierce Training images are well optimized though.

JavaScript Optimization

-6%

Potential reduce by 10.1 kB

  • Original 173.4 kB
  • After minification 173.4 kB
  • After compression 163.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 0 B

  • Original 196.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered.

Requests Breakdown

We found no issues to fix!

Requests Now

0

After Optimization

0

Besides the initial HTML request, no CSS, Javascripts, AJAX or image files were requested in the course of web page rendering.

Network Requests Diagram

fiercetraining.net

fiercetraining.net

116 ms

Accessibility Review

fiercetraining.net accessibility score

91

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

SEO Factors

fiercetraining.net SEO score

82

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fiercetraining.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Fiercetraining.net main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

fiercetraining.net

Open Graph description is not detected on the main page of Fierce Training. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: