4.9 sec in total
707 ms
3.8 sec
339 ms
Welcome to fitandeat.pl homepage info - get ready to check Fit And Eat best content for Poland right away, or after learning these important things about fitandeat.pl
Od 13 lat nasza firma zajmuje się przygotowywaniem profesjonalnych diet pudełkowych, nasi klienci są dla nas najlepszą reklamą. Czas na Ciebie.
Visit fitandeat.plWe analyzed Fitandeat.pl page load time and found that the first response time was 707 ms and then it took 4.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.
fitandeat.pl performance score
name
value
score
weighting
Value3.3 s
39/100
10%
Value8.0 s
2/100
25%
Value6.0 s
46/100
10%
Value970 ms
28/100
30%
Value0.022
100/100
15%
Value12.7 s
13/100
10%
707 ms
82 ms
132 ms
49 ms
65 ms
Our browser made a total of 93 requests to load all elements on the main page. We found that 56% of them (52 requests) were addressed to the original Fitandeat.pl, 15% (14 requests) were made to Embed.tawk.to and 8% (7 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.3 sec) belongs to the original domain Fitandeat.pl.
Page size can be reduced by 426.8 kB (22%)
2.0 MB
1.5 MB
In fact, the total size of Fitandeat.pl main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 991.9 kB which makes up the majority of the site volume.
Potential reduce by 87.8 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 87.8 kB or 79% of the original size.
Potential reduce by 300.1 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Fit And Eat needs image optimization as it can save up to 300.1 kB or 30% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 38.7 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 110 B
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitandeat.pl has all CSS files already compressed.
Number of requests can be reduced by 50 (59%)
85
35
The browser has sent 85 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fit And Eat. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 39 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.
fitandeat.pl
707 ms
gtm.js
82 ms
autoptimize_4d8b6e5d638b1ebff56e226aeefa26d6.css
132 ms
css
49 ms
css
65 ms
font-awesome.min.css
43 ms
jquery.min.js
148 ms
jquery-migrate.min.js
147 ms
st_insights.js
34 ms
preloader-script.js
147 ms
css
69 ms
css
71 ms
scripts.js
458 ms
ssba.js
457 ms
app.js
580 ms
jquery.lazyloadxt.extra.min.js
283 ms
jquery.lazyloadxt.srcset.min.js
283 ms
jquery.lazyloadxt.extend.js
283 ms
wp-embed.min.js
356 ms
forms.js
355 ms
lightbox-plus-jquery.js
355 ms
wow.js
464 ms
calc.js
464 ms
swiper.js
683 ms
snap.svg-min.js
44 ms
sdk.js
49 ms
fbevents.js
36 ms
close.png
386 ms
loading.gif
387 ms
prev.png
394 ms
next.png
394 ms
meal-bg.jpg
711 ms
Agata-M%C5%82ynarska_4-e1518615355663.jpg
504 ms
onas-bg.jpg
1348 ms
sdk.js
31 ms
87 ms
KFOmCnqEu92Fr1Mu7GxP.ttf
19 ms
KFOlCnqEu92Fr1MmSU5fChc9.ttf
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KFOlCnqEu92Fr1MmWUlfChc9.ttf
42 ms
foundationpress
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logo-fe.png
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loading.gif
124 ms
lisc-lewa-1.png
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lisc-oliwny-prawa-1.png
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hero-logo.png
442 ms
twk-arr-find-polyfill.js
56 ms
twk-object-values-polyfill.js
186 ms
twk-event-polyfill.js
214 ms
twk-entries-polyfill.js
209 ms
twk-iterator-polyfill.js
65 ms
twk-promise-polyfill.js
204 ms
twk-main.js
123 ms
twk-vendor.js
162 ms
twk-chunk-vendors.js
261 ms
twk-chunk-common.js
293 ms
twk-runtime.js
234 ms
twk-app.js
285 ms
tomato1.png
116 ms
tomato2.png
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tomato3.png
118 ms
tomato4.png
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pmalaszynski-450x400.jpg
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llichota-450x400.jpg
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pawlicki-hamkalo-450x400.jpg
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bszyc-450x400.jpg
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mczesnik-450x400.jpg
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mkoper-450x400.jpg
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eco-logo.png
404 ms
medal.png
405 ms
delivery.png
403 ms
menu.png
444 ms
icon-basket.png
461 ms
fitandeat-onas.png
871 ms
instagram.png
462 ms
facebook.png
461 ms
embed
214 ms
rs=ABjfnFUUA5Lcb7hOvTINI9-mSETa9lk49w
126 ms
css
19 ms
js
57 ms
m=gmeviewer_base
139 ms
widget-settings
164 ms
lazy.min.js
20 ms
KFOlCnqEu92Fr1MmWUlfBBc9.ttf
5 ms
KFOlCnqEu92Fr1MmEU9fBBc9.ttf
5 ms
KFOmCnqEu92Fr1Mu4mxP.ttf
14 ms
KFOlCnqEu92Fr1MmSU5fBBc9.ttf
14 ms
pl.js
14 ms
fitandeat.pl accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Elements with an ARIA [role] that require children to contain a specific [role] are missing some or all of those required children.
[role]s are not contained by their required parent element
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Buttons do not have an accessible name
<frame> or <iframe> elements do not have a title
Form elements do not have associated labels
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Impact
Issue
List items (<li>) are not contained within <ul> or <ol> parent elements.
fitandeat.pl best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Missing source maps for large first-party JavaScript
fitandeat.pl SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
PL
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitandeat.pl can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it does not match the claimed Polish language. Our system also found out that Fitandeat.pl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
fitandeat.pl
Open Graph data is detected on the main page of Fit And Eat. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: