Access fitandfoodconnection.org. Non-profit | The Fit and Food Connection

Report Summary

About Website

Visit fitandfoodconnection.org now to see the best up-to-date Fit And Food Connection content and also check out these interesting facts you probably never knew about fitandfoodconnection.org

The Fit and Food Connection offers people living in food and fitness deserts access to free nutritious food, physical activities, educational workshops, and personal coaching to encourage and support...

Visit fitandfoodconnection.org

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

61/100

10%

LCP (Largest Contentful Paint)

Value7.9 s

3/100

25%

SI (Speed Index)

Value11.2 s

5/100

10%

TBT (Total Blocking Time)

Value1,000 ms

27/100

30%

CLS (Cumulative Layout Shift)

Value0.025

100/100

15%

TTI (Time to Interactive)

Value19.6 s

2/100

10%

www.fitandfoodconnection.org

77 ms

minified.js

42 ms

focus-within-polyfill.js

70 ms

polyfill.min.js

42 ms

thunderbolt-commons.7700cd07.bundle.min.js

115 ms

Our browser made a total of 51 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Fitandfoodconnection.org, 47% (24 requests) were made to Static.parastorage.com and 24% (12 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (762 ms) relates to the external source Static.wixstatic.com.

Content Size

1.2 MB

After Optimization

479.6 kB

In fact, the total size of Fitandfoodconnection.org main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. HTML takes 859.4 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 699.1 kB

Original 859.4 kB
After minification 857.6 kB
After compression 160.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 699.1 kB or 81% of the original size.

Image Optimization

-23%

Potential reduce by 18.7 kB

Original 82.6 kB
After minification 63.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Fit And Food Connection needs image optimization as it can save up to 18.7 kB or 23% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-16%

Potential reduce by 48.7 kB

Original 304.1 kB
After minification 304.1 kB
After compression 255.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 48.7 kB or 16% of the original size.

Requests Now

After Optimization

The browser has sent 26 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fit And Food Connection. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve keyboard navigation in your application.

High

Heading elements are not in a sequentially-descending order

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Links do not have descriptive text

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitandfoodconnection.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fitandfoodconnection.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fitandfoodconnection.org

Open Graph data is detected on the main page of Fit And Food Connection. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

Non-profit | The Fit and Food Connection | St. Louis

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)