Report Summary

  • 100

    Performance

    Renders faster than
    97% of other websites

  • 91

    Accessibility

    Visual factors better than
    that of 77% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

Page Load Speed

3.3 sec in total

First Response

1.4 sec

Resources Loaded

1.8 sec

Page Rendered

105 ms

fitbodychallenge.co.uk screenshot

About Website

Visit fitbodychallenge.co.uk now to see the best up-to-date Fitbodychallenge content and also check out these interesting facts you probably never knew about fitbodychallenge.co.uk

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Key Findings

We analyzed Fitbodychallenge.co.uk page load time and found that the first response time was 1.4 sec and then it took 1.9 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

fitbodychallenge.co.uk performance score

100

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value0.8 s

100/100

10%

LCP (Largest Contentful Paint)

Value0.8 s

100/100

25%

SI (Speed Index)

Value0.8 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value0.8 s

100/100

10%

Network Requests Diagram

fitbodychallenge.co.uk

1358 ms

style.css

86 ms

reset.css

118 ms

main_dark.css

167 ms

jquery.js

207 ms

Our browser made a total of 21 requests to load all elements on the main page. We found that 67% of them (14 requests) were addressed to the original Fitbodychallenge.co.uk, 24% (5 requests) were made to Fonts.gstatic.com and 10% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.4 sec) belongs to the original domain Fitbodychallenge.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 367.5 kB (78%)

Content Size

468.5 kB

After Optimization

100.9 kB

In fact, the total size of Fitbodychallenge.co.uk main page is 468.5 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. CSS take 279.9 kB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 11.2 kB

  • Original 14.8 kB
  • After minification 12.0 kB
  • After compression 3.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 2.8 kB, which is 19% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 11.2 kB or 76% of the original size.

Image Optimization

-25%

Potential reduce by 3.3 kB

  • Original 13.1 kB
  • After minification 9.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Fitbodychallenge needs image optimization as it can save up to 3.3 kB or 25% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-68%

Potential reduce by 109.2 kB

  • Original 160.7 kB
  • After minification 160.6 kB
  • After compression 51.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 109.2 kB or 68% of the original size.

CSS Optimization

-87%

Potential reduce by 243.9 kB

  • Original 279.9 kB
  • After minification 274.5 kB
  • After compression 36.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitbodychallenge.co.uk needs all CSS files to be minified and compressed as it can save up to 243.9 kB or 87% of the original size.

Requests Breakdown

Number of requests can be reduced by 10 (71%)

Requests Now

14

After Optimization

4

The browser has sent 14 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitbodychallenge. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

fitbodychallenge.co.uk accessibility score

91

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

fitbodychallenge.co.uk best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

SEO Factors

fitbodychallenge.co.uk SEO score

83

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitbodychallenge.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Fitbodychallenge.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Fitbodychallenge. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: