3.1 sec in total
104 ms
2.4 sec
540 ms
Welcome to fitbodypro.com homepage info - get ready to check Fitbodypro best content right away, or after learning these important things about fitbodypro.com
Online Personal Training and Contest Prep. Offering Custom Fat Loss, Weight Loss and Muscle Diet Meal Plans and Training Programs
Visit fitbodypro.comWe analyzed Fitbodypro.com page load time and found that the first response time was 104 ms and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.
fitbodypro.com performance score
name
value
score
weighting
Value4.0 s
23/100
10%
Value4.9 s
29/100
25%
Value4.0 s
81/100
10%
Value3,220 ms
2/100
30%
Value0.079
94/100
15%
Value8.5 s
38/100
10%
104 ms
1038 ms
36 ms
32 ms
33 ms
Our browser made a total of 140 requests to load all elements on the main page. We found that 46% of them (65 requests) were addressed to the original Fitbodypro.com, 14% (20 requests) were made to Static.xx.fbcdn.net and 10% (14 requests) were made to Bodybuilding.com. The less responsive or slowest element that took the longest time to load (1 sec) belongs to the original domain Fitbodypro.com.
Page size can be reduced by 1.2 MB (34%)
3.5 MB
2.3 MB
In fact, the total size of Fitbodypro.com main page is 3.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 85% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 2.2 MB which makes up the majority of the site volume.
Potential reduce by 62.8 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 62.8 kB or 80% of the original size.
Potential reduce by 338.4 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Fitbodypro needs image optimization as it can save up to 338.4 kB or 15% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 324.2 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 324.2 kB or 51% of the original size.
Potential reduce by 452.6 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitbodypro.com needs all CSS files to be minified and compressed as it can save up to 452.6 kB or 85% of the original size.
Number of requests can be reduced by 71 (55%)
128
57
The browser has sent 128 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitbodypro. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 44 to 1 for JavaScripts and from 21 to 1 for CSS and as a result speed up the page load time.
fitbodypro.com
104 ms
www.fitbodypro.com
1038 ms
wp-emoji-release.min.js
36 ms
opinionstage-style-common.css
32 ms
opinionstage-font.css
33 ms
style.css
22 ms
ParaAdmin.css
31 ms
color-picker.min.css
34 ms
style.css
34 ms
style.css
40 ms
styles.css
38 ms
styles.css
39 ms
diggdigg-style.css
46 ms
js_composer_front.css
41 ms
style.css
46 ms
style.min.css
45 ms
wpp.css
40 ms
jquery.js
78 ms
jquery-migrate.min.js
92 ms
related-post-scripts.js
78 ms
ParaAdmin.js
77 ms
compat.min.js
89 ms
jq-sticky-anything.min.js
91 ms
jquery.easing.min.js
73 ms
css
144 ms
css
100 ms
content.css
98 ms
mainfap.js
96 ms
fap-styles.css
338 ms
jquery.min.js
137 ms
jquery_popup.js
95 ms
jquery.flythat.min.js
92 ms
cfpop.js
132 ms
jquery.form.min.js
92 ms
scripts.js
94 ms
stickThis.js
94 ms
retina.js
93 ms
comment-reply.min.js
94 ms
global.js
103 ms
jquery.autosize.min.js
91 ms
cookie.min.js
102 ms
App.min.js
101 ms
wp-embed.min.js
93 ms
js_composer_front.js
90 ms
waypoints.min.js
88 ms
fbevents.js
23 ms
23 ms
analytics.js
98 ms
fit-body-pro-logo1.png
92 ms
kk249x1tyh
99 ms
image-111.png
92 ms
dsfdfsd.png
74 ms
fap_circle_number1blue.png
75 ms
fap_circle_number2grey.png
75 ms
fap_circle_number3grey.png
76 ms
women-rx-123x1501.jpg
76 ms
food.jpg
76 ms
n.jpg
76 ms
asd-150x1501.jpg
77 ms
62.jpg
78 ms
42.jpg
77 ms
33.jpg
78 ms
30-1-128x1501.jpg
79 ms
21-130x1502.jpg
78 ms
5-130x1502.jpg
80 ms
30-1-128x150.jpg
78 ms
uc.png
90 ms
Free-Female-Fat-Loss-Diet_ver5.jpg
81 ms
Free-male-Fat-Loss-Diet_ver5.jpg
87 ms
grid2.jpg
82 ms
ASDASD1.png
79 ms
itunes1-300x53.png
82 ms
StitcherIcon-300x53.png
82 ms
arr.png
85 ms
spacer.png
462 ms
fap_squares_maletransv3.jpg
77 ms
fap_squares_femaletransv3.jpg
460 ms
fap_squares_male_fat_loss.jpg
81 ms
fap_squares_male_muscle_build.jpg
85 ms
fap_squares_male_beginner.jpg
201 ms
fap_squares_male_intermediate.jpg
458 ms
fap_squares_advanced_male.jpg
459 ms
fap_squares_female_transformation.jpg
459 ms
fap_squares_female_muscle_building.jpg
469 ms
fap_squares_female_beginner.jpg
631 ms
fap_squares_female_intermediate.jpg
647 ms
fap_squares_female_advanced.jpg
646 ms
likebox.php
395 ms
E-v1.js
61 ms
DXI1ORHCpsQm3Vp6mXoaTRsxEYwM7FgeyaSgU71cLG0.woff
116 ms
uYKcPVoh6c5R0NpdEY5A-Q.woff
372 ms
MTP_ySUJH_bn48VBG8sNShsxEYwM7FgeyaSgU71cLG0.woff
404 ms
k3k702ZOKiLJc3WVjuplzBsxEYwM7FgeyaSgU71cLG0.woff
402 ms
EInbV5DfGHOiMmvb1Xr-hhsxEYwM7FgeyaSgU71cLG0.woff
405 ms
O4NhV7_qs9r9seTo7fnsVD8E0i7KZn-EPnyo3HZu7kw.woff
405 ms
PRmiXeptR36kaC0GEAetxv25ds880Du_gFZbUlZlsbg.woff
405 ms
PRmiXeptR36kaC0GEAetxsUW6j0fiq4_bYOAoMNnBhA.woff
404 ms
PRmiXeptR36kaC0GEAetxpXMLUeV6_io0G3F6eXSVcg.woff
407 ms
PRmiXeptR36kaC0GEAetxjZJchHK-lPtiIaM3GRtbZU.woff
406 ms
collect
358 ms
ga.js
12 ms
icons.png
330 ms
__utm.gif
328 ms
iframe_shim
349 ms
8e34f8fcfb2b227990ffbb6d30c4fd2ae2f8867d.jpg
630 ms
sdk.js
182 ms
46 ms
46 ms
ebiMDO3r-8l.css
79 ms
jGc-59L_9lo.css
117 ms
k5BhlqovqZn.css
130 ms
q68gy-v_YMF.js
132 ms
FJmpeSpHpjS.js
152 ms
0wM5s1Khldu.js
129 ms
1bNoFZUdlYZ.js
147 ms
OloiM1PZafe.js
147 ms
LTv6ZK-5zxz.js
189 ms
1FCa-btixu2.js
182 ms
Oagsvfb4VWi.js
181 ms
pObvZSrFc_4.js
181 ms
Kt4tkgSRvHH.js
181 ms
H3EKDTObx05.js
181 ms
eR-qA8bp1RM.js
185 ms
86 ms
xd_arbiter.php
66 ms
xd_arbiter.php
253 ms
12495233_1001832023203509_7590632220187952472_n.jpg
146 ms
11351234_878719952181384_2711353383570562338_n.png
147 ms
12391231_637165868412_6923841261959345076_n.jpg
147 ms
12791027_967365183347421_4935674467860605151_n.jpg
148 ms
12821599_1129583220409665_6609204429961938332_n.jpg
153 ms
12348078_114921558877335_1849937967561471595_n.jpg
145 ms
1381720_10209679812819103_2903468397420207533_n.jpg
151 ms
734737_10153291551036500_5539167097129945431_n.jpg
150 ms
1538893_10207639943989836_5548296444200909333_n.jpg
152 ms
wL6VQj7Ab77.png
113 ms
s7jcwEQH7Sx.png
112 ms
gxbPuQdXIZP.png
38 ms
I6-MnjEovm5.js
24 ms
pQrUxxo5oQp.js
25 ms
fitbodypro.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
fitbodypro.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
fitbodypro.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
N/A
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitbodypro.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Fitbodypro.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
fitbodypro.com
Open Graph description is not detected on the main page of Fitbodypro. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: