Tools & Wizards About Us
fitdocretreat.com screenshot

Report Summary

  • 16

    Performance

    Renders faster than
    30% of other websites

  • 84

    Accessibility

    Visual factors better than
    that of 56% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

fitdocretreat.com

Wellness Retreat | Montego Bay, Jamaica | Fit Doc Retreat | Book Now!

Page Load Speed

5.8 sec in total

First Response

223 ms

Resources Loaded

5.1 sec

Page Rendered

485 ms

fitdocretreat.com screenshot

About Website

Visit fitdocretreat.com now to see the best up-to-date Fit Doc Retreat content and also check out these interesting facts you probably never knew about fitdocretreat.com

Join us on a wellness retreat, take part in our classes on yoga, meditation, nutrition, style, cooking, spirituality, beauty, and mental health. Book Now!

Visit fitdocretreat.com

Key Findings

We analyzed Fitdocretreat.com page load time and found that the first response time was 223 ms and then it took 5.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

fitdocretreat.com performance score

16

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.1 s

8/100

10%

LCP (Largest Contentful Paint)

Value38.9 s

0/100

25%

SI (Speed Index)

Value27.8 s

0/100

10%

TBT (Total Blocking Time)

Value3,540 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value30.1 s

0/100

10%

Network Requests Diagram

fitdocretreat.com

223 ms

fitdocretreat.com

3206 ms

wp-emoji-release.min.js

108 ms

style.min.css

200 ms

style.css

195 ms

Our browser made a total of 104 requests to load all elements on the main page. We found that 63% of them (65 requests) were addressed to the original Fitdocretreat.com, 16% (17 requests) were made to Fonts.gstatic.com and 7% (7 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (3.2 sec) belongs to the original domain Fitdocretreat.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 427.9 kB (9%)

Content Size

5.0 MB

After Optimization

4.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fitdocretreat.com main page is 5.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 3.8 MB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 62.3 kB

  • Original 78.7 kB
  • After minification 71.1 kB
  • After compression 16.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 62.3 kB or 79% of the original size.

Image Optimization

-2%

Potential reduce by 64.7 kB

  • Original 3.8 MB
  • After minification 3.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fit Doc Retreat images are well optimized though.

JavaScript Optimization

-20%

Potential reduce by 136.8 kB

  • Original 672.3 kB
  • After minification 672.3 kB
  • After compression 535.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 136.8 kB or 20% of the original size.

CSS Optimization

-39%

Potential reduce by 164.1 kB

  • Original 419.1 kB
  • After minification 348.3 kB
  • After compression 255.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitdocretreat.com needs all CSS files to be minified and compressed as it can save up to 164.1 kB or 39% of the original size.

Requests Breakdown

Number of requests can be reduced by 64 (81%)

Requests Now

79

After Optimization

15

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 79 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fit Doc Retreat. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 38 to 1 for JavaScripts and from 28 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

fitdocretreat.com

fitdocretreat.com

223 ms

fitdocretreat.com

fitdocretreat.com

3206 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

108 ms

style.min.css

style.min.css

200 ms

style.css

style.css

195 ms

style.css

style.css

196 ms

styles.css

styles.css

454 ms

settings.css

settings.css

196 ms

css

css

28 ms

css

css

44 ms

css

css

46 ms

fontello.css

fontello.css

198 ms

sb-instagram.min.css

sb-instagram.min.css

262 ms

font-awesome.min.css

font-awesome.min.css

23 ms

style.css

style.css

260 ms

settings.css

settings.css

264 ms

style.css

style.css

386 ms

responsive.css

responsive.css

265 ms

icons.css

icons.css

406 ms

dynamic-styles.css

dynamic-styles.css

326 ms

vc_addons_kit.css

vc_addons_kit.css

467 ms

animate.min.css

animate.min.css

337 ms

js_composer.min.css

js_composer.min.css

523 ms

jquery.js

jquery.js

461 ms

jquery-migrate.min.js

jquery-migrate.min.js

453 ms

jquery.esgbox.min.js

jquery.esgbox.min.js

501 ms

jquery.themepunch.tools.min.js

jquery.themepunch.tools.min.js

637 ms

jquery.themepunch.revolution.min.js

jquery.themepunch.revolution.min.js

582 ms

css

css

24 ms

style.css

style.css

550 ms

dashicons.min.css

dashicons.min.css

551 ms

thickbox.css

thickbox.css

552 ms

css

css

22 ms

css

css

22 ms

css

css

25 ms

scripts.js

scripts.js

562 ms

sb-instagram.min.js

sb-instagram.min.js

570 ms

scripts.js

scripts.js

668 ms

jsapi

jsapi

18 ms

map.js

map.js

567 ms

mediaelement.js

mediaelement.js

587 ms

jquery.flexslider.js

jquery.flexslider.js

665 ms

jquery.validate.js

jquery.validate.js

667 ms

jquery.easychart.js

jquery.easychart.js

667 ms

responsivecarousel.min.js

responsivecarousel.min.js

725 ms

jquery.owl.carousel.min.js

jquery.owl.carousel.min.js

780 ms

core.min.js

core.min.js

779 ms

loader.js

loader.js

17 ms

widget.min.js

widget.min.js

711 ms

position.min.js

position.min.js

623 ms

menu.min.js

menu.min.js

622 ms

wp-sanitize.min.js

wp-sanitize.min.js

620 ms

wp-a11y.min.js

wp-a11y.min.js

737 ms

autocomplete.min.js

autocomplete.min.js

738 ms

jquery.custom.js

jquery.custom.js

676 ms

waypoints.min.js

waypoints.min.js

674 ms

lib.js

lib.js

671 ms

shortcode.js

shortcode.js

670 ms

wp-embed.min.js

wp-embed.min.js

869 ms

front_end_js.js

front_end_js.js

860 ms

thickbox.js

thickbox.js

791 ms

js_composer_front.min.js

js_composer_front.min.js

785 ms

piwik.js

piwik.js

390 ms

fbevents.js

fbevents.js

48 ms

preloader.gif

preloader.gif

382 ms

FitDocWR-19-logo.png

FitDocWR-19-logo.png

655 ms

dummy.png

dummy.png

656 ms

qSXOogj7LP0

qSXOogj7LP0

240 ms

Photo-Oct-07-11-48-52-AM.jpg

Photo-Oct-07-11-48-52-AM.jpg

918 ms

Beachfront-Stone-Outerlay.jpeg

Beachfront-Stone-Outerlay.jpeg

622 ms

map.png

map.png

619 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

117 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

117 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

175 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

203 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVc.ttf

203 ms

icomoon.ttf

icomoon.ttf

682 ms

Icomoon.svg

Icomoon.svg

703 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

558 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

54 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVsEpbCIPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVsEpbCIPrQ.ttf

202 ms

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1Ptxg8zYS_SKggPN4iEgvnHyvveLxVs9pbCIPrQ.ttf

201 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtapbCIPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtapbCIPrQ.ttf

201 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtzpbCIPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtzpbCIPrQ.ttf

234 ms

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247 ms

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247 ms

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1Ptxg8zYS_SKggPN4iEgvnHyvveLxVuEorCIPrQ.ttf

247 ms

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1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtaorCIPrQ.ttf

246 ms

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1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvao7CIPrQ.ttf

247 ms

hbicons.woff

hbicons.woff

555 ms

www-player.css

www-player.css

57 ms

www-embed-player.js

www-embed-player.js

89 ms

base.js

base.js

122 ms

ad_status.js

ad_status.js

235 ms

6mt_jkCC8QEMfVv4UaXe0WVRezbgElH9_VSMBGBwk28.js

6mt_jkCC8QEMfVv4UaXe0WVRezbgElH9_VSMBGBwk28.js

167 ms

embed.js

embed.js

124 ms

revolution.extension.slideanims.min.js

revolution.extension.slideanims.min.js

106 ms

revolution.extension.layeranimation.min.js

revolution.extension.layeranimation.min.js

102 ms

loadingAnimation.gif

loadingAnimation.gif

99 ms

id

id

38 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

21 ms

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KFOlCnqEu92Fr1MmEU9fBBc9.ttf

21 ms

Create

Create

222 ms

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RWmMoKWR9v4ksMfaWd_JN9XFiaE.ttf

97 ms

Accessibility Review

fitdocretreat.com accessibility score

84

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

fitdocretreat.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

fitdocretreat.com SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitdocretreat.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fitdocretreat.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fitdocretreat.com

Open Graph data is detected on the main page of Fit Doc Retreat. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: