Tools & Wizards About Us
fitness-uebung.de screenshot

Report Summary

  • 19

    Performance

    Renders faster than
    36% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 82% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

fitness-uebung.de

Fitnessübungen für zuhause - effektive Übungen ohne Geräte

Page Load Speed

4.1 sec in total

First Response

385 ms

Resources Loaded

2.6 sec

Page Rendered

1.1 sec

fitness-uebung.de screenshot

About Website

Welcome to fitness-uebung.de homepage info - get ready to check Fitness Uebung best content for Germany right away, or after learning these important things about fitness-uebung.de

Fitnessübungen für zuhause - Übungen ohne Geräte mit dem eigenen Körpergewicht. Das alles bietet dir Fitness-Übung.de - Übungen und Informationen rund um Deine Fitness. Mit unseren Fitnessübungen baus...

Visit fitness-uebung.de

Key Findings

We analyzed Fitness-uebung.de page load time and found that the first response time was 385 ms and then it took 3.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

fitness-uebung.de performance score

19

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.7 s

5/100

10%

LCP (Largest Contentful Paint)

Value7.0 s

6/100

25%

SI (Speed Index)

Value16.9 s

0/100

10%

TBT (Total Blocking Time)

Value4,130 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.012

100/100

15%

TTI (Time to Interactive)

Value12.7 s

14/100

10%

Network Requests Diagram

fitness-uebung.de

385 ms

www.fitness-uebung.de

376 ms

fitness4.css

106 ms

show_ads.js

11 ms

getads.js

15 ms

Our browser made a total of 87 requests to load all elements on the main page. We found that 30% of them (26 requests) were addressed to the original Fitness-uebung.de, 17% (15 requests) were made to Dmp.theadex.com and 11% (10 requests) were made to Static.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (542 ms) belongs to the original domain Fitness-uebung.de.

Page Optimization Overview & Recommendations

Page size can be reduced by 42.4 kB (20%)

Content Size

216.9 kB

After Optimization

174.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fitness-uebung.de main page is 216.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 121.2 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 38.2 kB

  • Original 50.8 kB
  • After minification 50.4 kB
  • After compression 12.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 38.2 kB or 75% of the original size.

Image Optimization

-1%

Potential reduce by 1.0 kB

  • Original 121.2 kB
  • After minification 120.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitness Uebung images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 610 B

  • Original 41.4 kB
  • After minification 41.3 kB
  • After compression 40.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-74%

Potential reduce by 2.6 kB

  • Original 3.5 kB
  • After minification 2.8 kB
  • After compression 920 B

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitness-uebung.de needs all CSS files to be minified and compressed as it can save up to 2.6 kB or 74% of the original size.

Requests Breakdown

Number of requests can be reduced by 39 (51%)

Requests Now

77

After Optimization

38

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 77 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitness Uebung. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 20 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

fitness-uebung.de

fitness-uebung.de

385 ms

www.fitness-uebung.de

www.fitness-uebung.de

376 ms

fitness4.css

fitness4.css

106 ms

show_ads.js

show_ads.js

11 ms

getads.js

getads.js

15 ms

all.js

all.js

9 ms

fitness_logo.png

fitness_logo.png

263 ms

ca-pub-2594080445204221.js

ca-pub-2594080445204221.js

150 ms

zrt_lookup.html

zrt_lookup.html

134 ms

show_ads_impl.js

show_ads_impl.js

51 ms

t.js

t.js

172 ms

fitnessuebungen.jpeg

fitnessuebungen.jpeg

123 ms

po-trainieren.jpg

po-trainieren.jpg

264 ms

2hanteln-klein.jpg

2hanteln-klein.jpg

221 ms

gut.gif

gut.gif

223 ms

waschbrettbauch.jpg

waschbrettbauch.jpg

221 ms

erfolg.jpg

erfolg.jpg

224 ms

muskelaufbau.jpg

muskelaufbau.jpg

330 ms

dehnuebungen.jpg

dehnuebungen.jpg

331 ms

bauchbeinepo.jpg

bauchbeinepo.jpg

329 ms

abnehmen.jpg

abnehmen.jpg

332 ms

heimtraining.jpg

heimtraining.jpg

337 ms

workouts.jpg

workouts.jpg

368 ms

fruechte.jpg

fruechte.jpg

481 ms

gemeinsamfit.png

gemeinsamfit.png

484 ms

fitnessletter.png

fitnessletter.png

485 ms

rss.png

rss.png

485 ms

facebook.png

facebook.png

484 ms

twitter.png

twitter.png

485 ms

google.png

google.png

540 ms

youtube.png

youtube.png

540 ms

pinterest.png

pinterest.png

542 ms

ads

ads

295 ms

osd.js

osd.js

18 ms

ads

ads

261 ms

fehler.html

fehler.html

327 ms

impr

impr

150 ms

abg.js

abg.js

51 ms

adex.js

adex.js

278 ms

rtb

rtb

139 ms

match

match

136 ms

ads

ads

174 ms

44 ms

ga.js

ga.js

42 ms

xd_arbiter.php

xd_arbiter.php

30 ms

xd_arbiter.php

xd_arbiter.php

40 ms

__utm.gif

__utm.gif

15 ms

loadImages.js

loadImages.js

5 ms

t.js

t.js

90 ms

t.js

t.js

238 ms

like_box.php

like_box.php

56 ms

0

0

210 ms

kyEKgjk51ZE.css

kyEKgjk51ZE.css

34 ms

kTub4bakEmM.css

kTub4bakEmM.css

43 ms

FAHeNGXgPup.js

FAHeNGXgPup.js

51 ms

FJmpeSpHpjS.js

FJmpeSpHpjS.js

77 ms

0wM5s1Khldu.js

0wM5s1Khldu.js

76 ms

1bNoFZUdlYZ.js

1bNoFZUdlYZ.js

92 ms

nuggad

nuggad

161 ms

analytic.js

analytic.js

145 ms

192 ms

1.gif

1.gif

183 ms

10425021_880786841961489_2679802999405052911_n.jpg

10425021_880786841961489_2679802999405052911_n.jpg

91 ms

1918611_101206573252857_1774549_n.jpg

1918611_101206573252857_1774549_n.jpg

55 ms

12573926_10208905911628005_4798759291183709518_n.jpg

12573926_10208905911628005_4798759291183709518_n.jpg

48 ms

10401338_474611039392790_5027862046589272902_n.jpg

10401338_474611039392790_5027862046589272902_n.jpg

112 ms

11143569_1084865981543492_3402369776846523910_n.jpg

11143569_1084865981543492_3402369776846523910_n.jpg

45 ms

wL6VQj7Ab77.png

wL6VQj7Ab77.png

42 ms

s7jcwEQH7Sx.png

s7jcwEQH7Sx.png

43 ms

100 ms

pixel

pixel

29 ms

redirect

redirect

186 ms

cm.gif

cm.gif

91 ms

2.gif

2.gif

89 ms

I6-MnjEovm5.js

I6-MnjEovm5.js

13 ms

pQrUxxo5oQp.js

pQrUxxo5oQp.js

13 ms

pixel

pixel

19 ms

redirect

redirect

186 ms

2.gif

2.gif

91 ms

cm.gif

cm.gif

89 ms

2.gif

2.gif

121 ms

2.gif

2.gif

89 ms

redirect

redirect

416 ms

redirect

redirect

393 ms

238

238

94 ms

2.gif

2.gif

90 ms

2.gif

2.gif

92 ms

Accessibility Review

fitness-uebung.de accessibility score

93

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-hidden="true"] elements contain focusable descendents

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

List items (<li>) are not contained within <ul> or <ol> parent elements.

Best Practices

fitness-uebung.de best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

fitness-uebung.de SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    DE

  • Language Claimed

    DE

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitness-uebung.de can be misinterpreted by Google and other search engines. Our service has detected that German is used on the page, and it matches the claimed language. Our system also found out that Fitness-uebung.de main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fitness-uebung.de

Open Graph description is not detected on the main page of Fitness Uebung. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: