Tools & Wizards About Us
fitness4all.org.au screenshot

Report Summary

  • 99

    Performance

    Renders faster than
    96% of other websites

  • 68

    Accessibility

    Visual factors better than
    that of 33% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 50

    SEO

    Google-friendlier than
    18% of websites

fitness4all.org.au

Health & Fitness | Fitness 4 All | The Disability Trust

Page Load Speed

1.4 sec in total

First Response

322 ms

Resources Loaded

1000 ms

Page Rendered

50 ms

fitness4all.org.au screenshot

About Website

Click here to check amazing Fitness 4 All content. Otherwise, check out these important facts you probably never knew about fitness4all.org.au

Fitness 4 All provides the opportunity for people with disability to get fit and healthy in a fun and supportive environment.

Visit fitness4all.org.au

Key Findings

We analyzed Fitness4all.org.au page load time and found that the first response time was 322 ms and then it took 1.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

fitness4all.org.au performance score

99

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.6 s

94/100

10%

LCP (Largest Contentful Paint)

Value1.6 s

99/100

25%

SI (Speed Index)

Value2.2 s

99/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value1.6 s

100/100

10%

Network Requests Diagram

fitness4all.org.au

322 ms

www.fitness4all.org.au

669 ms

Our browser made a total of 2 requests to load all elements on the main page. We found that all of those requests were addressed to Fitness4all.org.au and no external sources were called. The less responsive or slowest element that took the longest time to load (669 ms) belongs to the original domain Fitness4all.org.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 73.8 kB (9%)

Content Size

792.4 kB

After Optimization

718.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fitness4all.org.au main page is 792.4 kB. This result falls within the top 5000 of lightweight and thus fast loading web pages. Only a small number of websites need less resources to load. Images take 741.9 kB which makes up the majority of the site volume.

HTML Optimization

-6%

Potential reduce by 3 B

  • Original 47 B
  • After minification 47 B
  • After compression 44 B

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. This web page is already compressed.

Image Optimization

-6%

Potential reduce by 44.2 kB

  • Original 741.9 kB
  • After minification 697.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitness 4 All images are well optimized though.

JavaScript Optimization

-59%

Potential reduce by 29.2 kB

  • Original 49.2 kB
  • After minification 49.2 kB
  • After compression 20.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 29.2 kB or 59% of the original size.

CSS Optimization

-23%

Potential reduce by 320 B

  • Original 1.4 kB
  • After minification 1.4 kB
  • After compression 1.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitness4all.org.au needs all CSS files to be minified and compressed as it can save up to 320 B or 23% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

0

After Optimization

0

Besides the initial HTML request, no CSS, Javascripts, AJAX or image files were requested in the course of web page rendering.

Network Requests Diagram

fitness4all.org.au

fitness4all.org.au

322 ms

www.fitness4all.org.au

www.fitness4all.org.au

669 ms

Accessibility Review

fitness4all.org.au accessibility score

68

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Document doesn't have a <title> element

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

fitness4all.org.au best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

SEO Factors

fitness4all.org.au SEO score

50

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Document doesn't have a <title> element

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitness4all.org.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Fitness4all.org.au main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

fitness4all.org.au

Open Graph description is not detected on the main page of Fitness 4 All. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: