Analyze

fitnessassist.co.uk: fitnessASSIST is under construction

well-being | resilience | performance

Page load speed analysis

  • 57/100

    Normal result
  • 6

    Successful tests
  • 2

    Failed tests
  • First response

    1.3 sec

  • Resources loaded

    3.6 sec

  • Page rendered

    129 ms

  • Total page load time

    5.1 sec

Click here to check amazing FitnessASSIST content. Otherwise, check out these important facts you probably never knew about fitnessassist.co.uk

We analyzed Fitnessassist.co.uk page load time and found that the first response time was 1.3 sec and then it took 3.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Page optimization

  • HTML 25.9 kB
    Images 48.0 kB
    Javascripts 511.9 kB
    CSS 308.4 kB

    In fact, the total size of Fitnessassist.co.uk main page is 894.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Javascripts take 511.9 kB which makes up the majority of the site volume.

    • Original 25.9 kB
    • After minification 25.1 kB
    • After compression 5.8 kB

    HTML optimization

    HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 20.1 kB or 78% of the original size.

    • Original 48.0 kB
    • After optimization 46.5 kB

    Image optimization

    Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. FitnessASSIST images are well optimized though.

    • Original 511.9 kB
    • After minification 507.0 kB
    • After compression 152.5 kB

    JavaScript optimization

    It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 359.4 kB or 70% of the original size.

    • Original 308.4 kB
    • After minification 280.7 kB
    • After compression 48.7 kB

    CSS optimization

    CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnessassist.co.uk needs all CSS files to be minified and compressed as it can save up to 259.7 kB or 84% of the original size.

Network requests diagram

  • www.fitnessassist.co.uk
  • wp-emoji-release.min.js
  • um.min.css
  • styles.css
  • font-awesome.min.css
  • owl.carousel.css
  • owl.transitions.css
  • colorbox.css
  • tx-style.css
  • style.css
  • woocommerce.css
  • jquery.js
  • jquery-migrate.min.js
  • new-meta-style-sheet.css
  • um.min.js
  • jquery.form.min.js
  • scripts.js
  • masonry.min.js
  • jquery.masonry.min.js
  • owl.carousel.min.js
  • jquery.colorbox-min.js
  • tx-script.js
  • add-to-cart.min.js
  • jquery.blockUI.min.js
  • woocommerce.min.js
  • jquery.cookie.min.js
  • cart-fragments.min.js
  • navigation.min.js
  • skip-link-focus-fix.min.js
  • wp-embed.min.js
  • cropped-Oryx-Antelope-1.jpg
  • fontawesome-webfont.woff
  • fontawesome-webfont.woff
  • fontawesome-webfont.woff
  • overlay.png

Our browser made a total of 35 requests to load all elements on the main page. We found that 94% of them (33 requests) were addressed to the original Fitnessassist.co.uk, 6% (2 requests) were made to Netdna.bootstrapcdn.com. The less responsive or slowest element that took the longest time to load (1.3 sec) belongs to the original domain Fitnessassist.co.uk.

Additional info on fitnessassist.co.uk

Requests

The browser has sent 31 CSS, Javascripts, AJAX and image requests in order to completely render the main page of FitnessASSIST. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

19

Javascripts

2

Images

10

CSS

31

All

Possible request optimization

1

Javascripts

2

Images

1

CSS

27

Optimized

4

All

Normal result

IP address

Fitnessassist.co.uk uses IP address which is currently shared with 4 other domains. The more sites share the same IP address, the higher the host server’s workload is. It is strongly recommended that the host server should be changed or the hosting provider should be requested to give a different (separate) IP address for this domain.

Poor result

IP Trace

fitnessassist.co.uk

canassociates.co.uk

royalcare-sd.com

tanzoo.com

languagesabroad.co.uk

217.199.187.63

DNS records

Type Host Target/ip TTL Other
A

fitnessassist.co.uk

217.199.187.63 57
NS

fitnessassist.co.uk

ns2.raveninternet.com 53
NS

fitnessassist.co.uk

ns1.raveninternet.com 53
SOA

fitnessassist.co.uk

60 Mname: ns1.raveninternet.com
Rname: hostmaster.mainnameserver.com
Serial: 2014030757
Refresh: 86400
Retry: 604800
Expire: 2419200
Minimum-ttl: 10800
MX

fitnessassist.co.uk

mail.fitnessassist.co.uk 60 Pri: 10

Language and encoding

Good result

Language

EN en language flag

Detected

EN en language flag

Claimed

Encoding

UTF-8

Claimed

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnessassist.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fitnessassist.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

HTTPS certificate

SSL Certificate

Fitnessassist.co.uk has no SSL certificate. Web browsing can be safer with HTTPS connection, so we suggest that it should be obtained for this site.

Normal result

Visitor World Map

The server of Fitnessassist.co.uk is located in United Kingdom, but, unfortunately, we cannot identify the countries where the visitors come from and thus it’s impossible to define if the distance can potentially affect the page load time.

Good result

Poor result

Social Sharing Optimization

Open Graph description is not detected on the main page of FitnessASSIST. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks:

fitnessassist.co.uk

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