Tools & Wizards About Us
fitnessbookz.com screenshot

Report Summary

  • 42

    Performance

    Renders faster than
    61% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

fitnessbookz.com

Fitness Tips, Natural Health, Weight Loss & Bodybuilding

Page Load Speed

7.5 sec in total

First Response

825 ms

Resources Loaded

6.4 sec

Page Rendered

271 ms

fitnessbookz.com screenshot

About Website

Visit fitnessbookz.com now to see the best up-to-date Fitness Bookz content for India and also check out these interesting facts you probably never knew about fitnessbookz.com

Getting a fit and healthy body takes time and patience. It is not a one-day task and also there are no shortcuts to it. One needs to be quite consistent.

Visit fitnessbookz.com

Key Findings

We analyzed Fitnessbookz.com page load time and found that the first response time was 825 ms and then it took 6.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

fitnessbookz.com performance score

42

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value8.0 s

0/100

10%

LCP (Largest Contentful Paint)

Value8.1 s

2/100

25%

SI (Speed Index)

Value14.9 s

1/100

10%

TBT (Total Blocking Time)

Value280 ms

81/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value11.4 s

19/100

10%

Network Requests Diagram

www.fitnessbookz.com

825 ms

v84a3a4012de94ce1a686ba8c167c359c1696973893317

54 ms

cropped-FITNESS-BOOKZ-fav-1.png

590 ms

9-Long-Head-Triceps-Exercises-for-Building-Muscle.jpg

983 ms

Smith-Machine-1.jpg

1150 ms

Our browser made a total of 17 requests to load all elements on the main page. We found that 94% of them (16 requests) were addressed to the original Fitnessbookz.com, 6% (1 request) were made to Static.cloudflareinsights.com. The less responsive or slowest element that took the longest time to load (2.4 sec) belongs to the original domain Fitnessbookz.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 90.2 kB (12%)

Content Size

767.8 kB

After Optimization

677.6 kB

  • HTML
  • Images

In fact, the total size of Fitnessbookz.com main page is 767.8 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only 10% of websites need less resources to load. Images take 653.7 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 90.2 kB

  • Original 114.1 kB
  • After minification 113.8 kB
  • After compression 24.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 90.2 kB or 79% of the original size.

Image Optimization

-0%

Potential reduce by 15 B

  • Original 653.7 kB
  • After minification 653.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitness Bookz images are well optimized though.

Requests Breakdown

We found no issues to fix!

Requests Now

16

After Optimization

16

  • Images
  • JavaScript

The browser has sent 16 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitness Bookz. According to our analytics all requests are already optimized.

Network Requests Diagram

www.fitnessbookz.com

www.fitnessbookz.com

825 ms

v84a3a4012de94ce1a686ba8c167c359c1696973893317

v84a3a4012de94ce1a686ba8c167c359c1696973893317

54 ms

cropped-FITNESS-BOOKZ-fav-1.png

cropped-FITNESS-BOOKZ-fav-1.png

590 ms

9-Long-Head-Triceps-Exercises-for-Building-Muscle.jpg

9-Long-Head-Triceps-Exercises-for-Building-Muscle.jpg

983 ms

Smith-Machine-1.jpg

Smith-Machine-1.jpg

1150 ms

dumbbell-leg-exercises.jpg

dumbbell-leg-exercises.jpg

1171 ms

dumbbell-chest-exercises.jpg

dumbbell-chest-exercises.jpg

1783 ms

how-to-lose-20-pounds-in-a-month.jpg

how-to-lose-20-pounds-in-a-month.jpg

967 ms

Web-Blog-11-Weight-Loss-Plans-That-Work-920-x-493.jpg

Web-Blog-11-Weight-Loss-Plans-That-Work-920-x-493.jpg

1939 ms

bodybuilding-exercise-tips-for-beginners.jpg

bodybuilding-exercise-tips-for-beginners.jpg

1941 ms

9-Long-Head-Triceps-Exercises-for-Building-Muscle-150x150.jpg

9-Long-Head-Triceps-Exercises-for-Building-Muscle-150x150.jpg

1573 ms

Smith-Machine-1-150x150.jpg

Smith-Machine-1-150x150.jpg

1742 ms

dumbbell-leg-exercises-150x150.jpg

dumbbell-leg-exercises-150x150.jpg

1791 ms

dumbbell-chest-exercises-150x150.jpg

dumbbell-chest-exercises-150x150.jpg

2170 ms

how-to-lose-20-pounds-in-a-month-150x150.jpg

how-to-lose-20-pounds-in-a-month-150x150.jpg

2330 ms

main.js

main.js

1793 ms

FITNESS-BOOKZ-fav.png

FITNESS-BOOKZ-fav.png

2377 ms

Accessibility Review

fitnessbookz.com accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

fitnessbookz.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

fitnessbookz.com SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnessbookz.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fitnessbookz.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fitnessbookz.com

Open Graph description is not detected on the main page of Fitness Bookz. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: