Tools & Wizards About Us
fitnessbro.ru screenshot

Report Summary

  • 99

    Performance

    Renders faster than
    96% of other websites

  • 73

    Accessibility

    Visual factors better than
    that of 38% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 69

    SEO

    Google-friendlier than
    28% of websites

fitnessbro.ru

fitnessbro.ru твой фитнес инструктор онлайн

Page Load Speed

8.4 sec in total

First Response

2.4 sec

Resources Loaded

5.6 sec

Page Rendered

400 ms

fitnessbro.ru screenshot

About Website

Visit fitnessbro.ru now to see the best up-to-date Fitnessbro content for Russia and also check out these interesting facts you probably never knew about fitnessbro.ru

фитнес инструктор онлайн. программы тренировок диета питание. советы начинающим бодибилдерам

Visit fitnessbro.ru

Key Findings

We analyzed Fitnessbro.ru page load time and found that the first response time was 2.4 sec and then it took 6 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

fitnessbro.ru performance score

99

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.2 s

99/100

10%

LCP (Largest Contentful Paint)

Value1.4 s

100/100

25%

SI (Speed Index)

Value1.7 s

100/100

10%

TBT (Total Blocking Time)

Value120 ms

97/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value1.5 s

100/100

10%

Network Requests Diagram

fitnessbro.ru

2372 ms

openapi.js

376 ms

style.css

278 ms

featured_long_style.css

256 ms

featured_long.css

291 ms

Our browser made a total of 136 requests to load all elements on the main page. We found that 76% of them (104 requests) were addressed to the original Fitnessbro.ru, 13% (17 requests) were made to Scontent.cdninstagram.com and 3% (4 requests) were made to S.ytimg.com. The less responsive or slowest element that took the longest time to load (2.4 sec) belongs to the original domain Fitnessbro.ru.

Page Optimization Overview & Recommendations

Page size can be reduced by 634.4 kB (35%)

Content Size

1.8 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fitnessbro.ru main page is 1.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 1.1 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 61.6 kB

  • Original 75.1 kB
  • After minification 71.6 kB
  • After compression 13.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 61.6 kB or 82% of the original size.

Image Optimization

-8%

Potential reduce by 82.2 kB

  • Original 1.1 MB
  • After minification 978.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitnessbro images are well optimized though.

JavaScript Optimization

-71%

Potential reduce by 360.6 kB

  • Original 509.1 kB
  • After minification 476.6 kB
  • After compression 148.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 360.6 kB or 71% of the original size.

CSS Optimization

-83%

Potential reduce by 129.9 kB

  • Original 156.9 kB
  • After minification 142.3 kB
  • After compression 26.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnessbro.ru needs all CSS files to be minified and compressed as it can save up to 129.9 kB or 83% of the original size.

Requests Breakdown

Number of requests can be reduced by 41 (31%)

Requests Now

134

After Optimization

93

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 134 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitnessbro. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 14 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

fitnessbro.ru

fitnessbro.ru

2372 ms

openapi.js

openapi.js

376 ms

style.css

style.css

278 ms

featured_long_style.css

featured_long_style.css

256 ms

featured_long.css

featured_long.css

291 ms

tabs.css

tabs.css

303 ms

firstnavigation.css

firstnavigation.css

320 ms

secondnavigation.css

secondnavigation.css

333 ms

default.css

default.css

389 ms

skin.css

skin.css

412 ms

prettyPhoto.css

prettyPhoto.css

426 ms

style.css

style.css

450 ms

sb-instagram.css

sb-instagram.css

453 ms

font-awesome.min.css

font-awesome.min.css

5 ms

main.min.css

main.min.css

468 ms

jquery.js

jquery.js

633 ms

jquery-migrate.min.js

jquery-migrate.min.js

546 ms

jquery-ui.min.js

jquery-ui.min.js

822 ms

tabs.js

tabs.js

574 ms

superfish.js

superfish.js

590 ms

hoverIntent.js

hoverIntent.js

604 ms

custom.js

custom.js

683 ms

jquery.jcarousel.min.js

jquery.jcarousel.min.js

708 ms

jquery.prettyPhoto.js

jquery.prettyPhoto.js

728 ms

db-youtube-rss.css

db-youtube-rss.css

742 ms

css

css

26 ms

style.css

style.css

759 ms

sb-instagram.js

sb-instagram.js

699 ms

ga.js

ga.js

10 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

457 ms

__utm.gif

__utm.gif

13 ms

8a1b7a0f3d91292c33579bd24b62d30c

8a1b7a0f3d91292c33579bd24b62d30c

80 ms

theme_bg.png

theme_bg.png

205 ms

header_navigation.png

header_navigation.png

153 ms

rss.png

rss.png

177 ms

twitter.png

twitter.png

138 ms

facebook.png

facebook.png

163 ms

youtube.png

youtube.png

193 ms

sdfa.png

sdfa.png

270 ms

468-60.png

468-60.png

287 ms

categories_bg.png

categories_bg.png

295 ms

categories_hover.png

categories_hover.png

316 ms

cat_line.png

cat_line.png

331 ms

slider-bg-long.png

slider-bg-long.png

345 ms

selected_item.png

selected_item.png

402 ms

thumb.php

thumb.php

456 ms

thumb.php

thumb.php

459 ms

thumb.php

thumb.php

477 ms

thumb.php

thumb.php

513 ms

thumb.php

thumb.php

819 ms

thumb.php

thumb.php

987 ms

thumb.php

thumb.php

1010 ms

thumb.php

thumb.php

845 ms

middle_bg.png

middle_bg.png

611 ms

shadow.png

shadow.png

645 ms

date-shadow.png

date-shadow.png

748 ms

thumb.php

thumb.php

797 ms

thumb.php

thumb.php

914 ms

thumb.php

thumb.php

937 ms

thumb.php

thumb.php

977 ms

thumb.php

thumb.php

984 ms

thumb.php

thumb.php

1081 ms

thumb.php

thumb.php

1092 ms

thumb.php

thumb.php

1134 ms

thumb.php

thumb.php

1147 ms

thumb.php

thumb.php

1172 ms

thumb.php

thumb.php

1171 ms

subscribe_widget

subscribe_widget

94 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

44 ms

thumb.php

thumb.php

1389 ms

275471848

275471848

158 ms

recent

recent

389 ms

www-subscribe-widget-vfl12QHVw.css

www-subscribe-widget-vfl12QHVw.css

32 ms

photo.jpg

photo.jpg

262 ms

www-subscribe-widget.js

www-subscribe-widget.js

41 ms

youtube_icon_small-vfliqe9hM.jpg

youtube_icon_small-vfliqe9hM.jpg

47 ms

thumb.php

thumb.php

1153 ms

thumb.php

thumb.php

2143 ms

www-hitchhiker-vflvB63an.png

www-hitchhiker-vflvB63an.png

16 ms

thumb.php

thumb.php

1131 ms

thumb.php

thumb.php

1157 ms

thumb.php

thumb.php

1173 ms

11205891_668746753254539_1426453792_a.jpg

11205891_668746753254539_1426453792_a.jpg

125 ms

thumb.php

thumb.php

1249 ms

thumb.php

thumb.php

1195 ms

thumb.php

thumb.php

1206 ms

thumb.php

thumb.php

1217 ms

prev-horizontal.png

prev-horizontal.png

1243 ms

next-horizontal.png

next-horizontal.png

1262 ms

cat-bg-repeat.png

cat-bg-repeat.png

1252 ms

thumb.php

thumb.php

1251 ms

12784105_957342567648076_1024780732_n.jpg

12784105_957342567648076_1024780732_n.jpg

22 ms

12750057_975241612557416_1467814622_n.jpg

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21 ms

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40 ms

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54 ms

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64 ms

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66 ms

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62 ms

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67 ms

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12139900_704953942939445_1424396212_n.jpg

67 ms

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12139586_114230972271431_1519617244_n.jpg

70 ms

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12107554_442662015919285_8248499_n.jpg

75 ms

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72 ms

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73 ms

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75 ms

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76 ms

11417257_122890611381217_552036458_n.jpg

11417257_122890611381217_552036458_n.jpg

87 ms

blk-button.png

blk-button.png

1187 ms

thumb.php

thumb.php

1402 ms

thumb.php

thumb.php

1406 ms

thumb.php

thumb.php

1260 ms

thumb.php

thumb.php

1202 ms

thumb.php

thumb.php

1183 ms

thumb.php

thumb.php

1178 ms

thumb.php

thumb.php

1179 ms

thumb.php

thumb.php

1182 ms

thumb.php

thumb.php

1188 ms

thumb.php

thumb.php

1131 ms

thumb.php

thumb.php

1120 ms

thumb.php

thumb.php

1137 ms

thumb.php

thumb.php

1152 ms

thumb.php

thumb.php

1198 ms

thumb.php

thumb.php

1191 ms

sidebar-bg-repeat.png

sidebar-bg-repeat.png

1109 ms

loader.png

loader.png

1155 ms

thumb.php

thumb.php

1138 ms

thumb.php

thumb.php

1174 ms

thumb.php

thumb.php

1161 ms

thumb.php

thumb.php

1168 ms

thumb.php

thumb.php

1105 ms

thumb.php

thumb.php

1122 ms

thumb.php

thumb.php

1100 ms

thumb.php

thumb.php

1102 ms

thumb.php

thumb.php

1061 ms

footer_bg.png

footer_bg.png

1052 ms

top_arrow.png

top_arrow.png

1062 ms

Accessibility Review

fitnessbro.ru accessibility score

73

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

fitnessbro.ru best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

High

Browser errors were logged to the console

SEO Factors

fitnessbro.ru SEO score

69

Search Engine Optimization Advices

Language and Encoding

  • Language Detected

    RU

  • Language Claimed

    RU

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnessbro.ru can be misinterpreted by Google and other search engines. Our service has detected that Russian is used on the page, and it matches the claimed language. Our system also found out that Fitnessbro.ru main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fitnessbro.ru

Open Graph description is not detected on the main page of Fitnessbro. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: