Tools & Wizards About Us
fitnessconnection.net screenshot

Report Summary

  • 97

    Performance

    Renders faster than
    94% of other websites

  • 50

    Accessibility

    Visual factors better than
    that of 20% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 67

    SEO

    Google-friendlier than
    26% of websites

fitnessconnection.net

Health Club / Gym of New Orleans, Metairie Kenner Open 24/7

Page Load Speed

683 ms in total

First Response

169 ms

Resources Loaded

408 ms

Page Rendered

106 ms

fitnessconnection.net screenshot

About Website

Welcome to fitnessconnection.net homepage info - get ready to check Fitnessconnection best content right away, or after learning these important things about fitnessconnection.net

Fitness Connection is a premier health and fitness center that includes a fitness facilities, fitness trainers, fitness programs, fitness and natural bodybuilding contests and fitness and bodybuilding...

Visit fitnessconnection.net

Key Findings

We analyzed Fitnessconnection.net page load time and found that the first response time was 169 ms and then it took 514 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 10% of websites can load faster.

Performance Metrics

fitnessconnection.net performance score

97

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value0.7 s

100/100

10%

LCP (Largest Contentful Paint)

Value2.6 s

87/100

25%

SI (Speed Index)

Value0.7 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value0.7 s

100/100

10%

Network Requests Diagram

fitnessconnection.net

169 ms

button-home-on.jpg

71 ms

button-facilities-on.jpg

74 ms

button-trainers-on.jpg

74 ms

button-massage-on.jpg

74 ms

Our browser made a total of 37 requests to load all elements on the main page. We found that all of those requests were addressed to Fitnessconnection.net and no external sources were called. The less responsive or slowest element that took the longest time to load (218 ms) belongs to the original domain Fitnessconnection.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 26.8 kB (7%)

Content Size

380.8 kB

After Optimization

354.0 kB

  • HTML
  • Images

In fact, the total size of Fitnessconnection.net main page is 380.8 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 367.6 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 10.2 kB

  • Original 13.2 kB
  • After minification 12.1 kB
  • After compression 3.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 10.2 kB or 77% of the original size.

Image Optimization

-5%

Potential reduce by 16.6 kB

  • Original 367.6 kB
  • After minification 351.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitnessconnection images are well optimized though.

Requests Breakdown

We found no issues to fix!

Requests Now

36

After Optimization

36

  • Images

The browser has sent 36 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitnessconnection. According to our analytics all requests are already optimized.

Network Requests Diagram

fitnessconnection.net

fitnessconnection.net

169 ms

button-home-on.jpg

button-home-on.jpg

71 ms

button-facilities-on.jpg

button-facilities-on.jpg

74 ms

button-trainers-on.jpg

button-trainers-on.jpg

74 ms

button-massage-on.jpg

button-massage-on.jpg

74 ms

button-training_tips-on.jpg

button-training_tips-on.jpg

101 ms

button-product_info-on.jpg

button-product_info-on.jpg

101 ms

button-contact-on.jpg

button-contact-on.jpg

97 ms

button-contest-on.jpg

button-contest-on.jpg

98 ms

button-links-on.jpg

button-links-on.jpg

99 ms

button-antiaging-on.jpg

button-antiaging-on.jpg

98 ms

button-ask_the_expert-on.jpg

button-ask_the_expert-on.jpg

122 ms

button-spinning-on.jpg

button-spinning-on.jpg

122 ms

button-recipes-on.jpg

button-recipes-on.jpg

123 ms

button-fantasy-on.jpg

button-fantasy-on.jpg

123 ms

fitness-logo.jpg

fitness-logo.jpg

151 ms

fitness-banner.jpg

fitness-banner.jpg

177 ms

button-home-off.jpg

button-home-off.jpg

147 ms

button-facilities-off.jpg

button-facilities-off.jpg

146 ms

button-antiaging-off.jpg

button-antiaging-off.jpg

147 ms

button-trainers-off.jpg

button-trainers-off.jpg

148 ms

button-fantasy-off.jpg

button-fantasy-off.jpg

171 ms

button-massage-off.jpg

button-massage-off.jpg

172 ms

button-training_tips-off.jpg

button-training_tips-off.jpg

172 ms

button-product_info-off.jpg

button-product_info-off.jpg

171 ms

button-contact-off.jpg

button-contact-off.jpg

175 ms

button-ask_the_expert-off.jpg

button-ask_the_expert-off.jpg

195 ms

button-spinning-off.jpg

button-spinning-off.jpg

196 ms

button-recipes-off.jpg

button-recipes-off.jpg

196 ms

button-links-off.jpg

button-links-off.jpg

197 ms

button-contest-off.jpg

button-contest-off.jpg

200 ms

top.jpg

top.jpg

201 ms

facebook-logo.jpg

facebook-logo.jpg

218 ms

logo-utube.jpg

logo-utube.jpg

203 ms

customtan.jpg

customtan.jpg

203 ms

1.jpg

1.jpg

218 ms

foot.jpg

foot.jpg

209 ms

Accessibility Review

fitnessconnection.net accessibility score

50

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

fitnessconnection.net best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

SEO Factors

fitnessconnection.net SEO score

67

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnessconnection.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Fitnessconnection.net main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

fitnessconnection.net

Open Graph description is not detected on the main page of Fitnessconnection. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: