Report Summary

  • 30

    Performance

    Renders faster than
    50% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 62% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 100

    SEO

    Google-friendlier than
    95% of websites

fitnessfirst.co.uk

Fitness First | Gyms, PTs, and Fitness Classes

Page Load Speed

4.2 sec in total

First Response

275 ms

Resources Loaded

3.3 sec

Page Rendered

633 ms

fitnessfirst.co.uk screenshot

About Website

Click here to check amazing Fitness First content for United Kingdom. Otherwise, check out these important facts you probably never knew about fitnessfirst.co.uk

Explore Fitness First's innovative gyms and dive into the world of fitness. Join now to access a diverse range of classes and specialised training programmes

Visit fitnessfirst.co.uk

Key Findings

We analyzed Fitnessfirst.co.uk page load time and found that the first response time was 275 ms and then it took 3.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

fitnessfirst.co.uk performance score

30

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

48/100

10%

LCP (Largest Contentful Paint)

Value10.0 s

0/100

25%

SI (Speed Index)

Value6.3 s

41/100

10%

TBT (Total Blocking Time)

Value1,470 ms

14/100

30%

CLS (Cumulative Layout Shift)

Value0.072

96/100

15%

TTI (Time to Interactive)

Value10.7 s

22/100

10%

Network Requests Diagram

fitnessfirst.co.uk

275 ms

www.fitnessfirst.co.uk

1393 ms

icons.data.svg.css

68 ms

global.css

36 ms

modernizr.js

17 ms

Our browser made a total of 99 requests to load all elements on the main page. We found that 34% of them (34 requests) were addressed to the original Fitnessfirst.co.uk, 4% (4 requests) were made to Google-analytics.com and 4% (4 requests) were made to Ssl.google-analytics.com. The less responsive or slowest element that took the longest time to load (1.4 sec) belongs to the original domain Fitnessfirst.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.4 MB (23%)

Content Size

6.0 MB

After Optimization

4.6 MB

In fact, the total size of Fitnessfirst.co.uk main page is 6.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 4.4 MB which makes up the majority of the site volume.

HTML Optimization

-72%

Potential reduce by 27.1 kB

  • Original 37.4 kB
  • After minification 33.2 kB
  • After compression 10.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 4.2 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 27.1 kB or 72% of the original size.

Image Optimization

-6%

Potential reduce by 256.6 kB

  • Original 4.4 MB
  • After minification 4.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitness First images are well optimized though.

JavaScript Optimization

-69%

Potential reduce by 1.0 MB

  • Original 1.4 MB
  • After minification 1.2 MB
  • After compression 442.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 1.0 MB or 69% of the original size.

CSS Optimization

-89%

Potential reduce by 103.8 kB

  • Original 117.2 kB
  • After minification 116.3 kB
  • After compression 13.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnessfirst.co.uk needs all CSS files to be minified and compressed as it can save up to 103.8 kB or 89% of the original size.

Requests Breakdown

Number of requests can be reduced by 53 (58%)

Requests Now

91

After Optimization

38

The browser has sent 91 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitness First. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 37 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

fitnessfirst.co.uk accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

High

List items (<li>) are not contained within <ul> or <ol> parent elements.

Best Practices

fitnessfirst.co.uk best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

fitnessfirst.co.uk SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnessfirst.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fitnessfirst.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Fitness First. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: