Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

fitnessguru.org

Fitness Guru - Health, Exercise and Nutrition advice

Page Load Speed

894 ms in total

First Response

138 ms

Resources Loaded

670 ms

Page Rendered

86 ms

fitnessguru.org screenshot

About Website

Visit fitnessguru.org now to see the best up-to-date Fitness Guru content for United States and also check out these interesting facts you probably never knew about fitnessguru.org

Now features the Fitness Guru Blog and is a resource for fitness, nutrition, supplements and exercise related articles.

Visit fitnessguru.org

Key Findings

We analyzed Fitnessguru.org page load time and found that the first response time was 138 ms and then it took 756 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

fitnessguru.org performance score

0

Network Requests Diagram

fitnessguru.org

138 ms

www.fitnessguru.org

182 ms

guru.css

45 ms

show_ads.js

75 ms

1e-lyah

112 ms

Our browser made a total of 8 requests to load all elements on the main page. We found that 38% of them (3 requests) were addressed to the original Fitnessguru.org, 25% (2 requests) were made to Pagead2.googlesyndication.com and 13% (1 request) were made to Qksz.net. The less responsive or slowest element that took the longest time to load (194 ms) relates to the external source Pagead2.googlesyndication.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 6.0 kB (7%)

Content Size

91.2 kB

After Optimization

85.2 kB

In fact, the total size of Fitnessguru.org main page is 91.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only 10% of websites need less resources to load. Javascripts take 80.8 kB which makes up the majority of the site volume.

HTML Optimization

-61%

Potential reduce by 5.8 kB

  • Original 9.5 kB
  • After minification 9.3 kB
  • After compression 3.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 5.8 kB or 61% of the original size.

JavaScript Optimization

-0%

Potential reduce by 41 B

  • Original 80.8 kB
  • After minification 80.8 kB
  • After compression 80.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-23%

Potential reduce by 206 B

  • Original 887 B
  • After minification 887 B
  • After compression 681 B

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnessguru.org needs all CSS files to be minified and compressed as it can save up to 206 B or 23% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

4

After Optimization

4

The browser has sent 4 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitness Guru. According to our analytics all requests are already optimized.

SEO Factors

fitnessguru.org SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnessguru.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Fitnessguru.org main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

Open Graph description is not detected on the main page of Fitness Guru. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: