Tools & Wizards About Us
fitnessinpost.com screenshot

Report Summary

  • 24

    Performance

    Renders faster than
    43% of other websites

  • 81

    Accessibility

    Visual factors better than
    that of 51% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

fitnessinpost.com

Optimize Yourself: Health, Productivity, & Career Success for Creative Pros

Page Load Speed

2.5 sec in total

First Response

102 ms

Resources Loaded

1.6 sec

Page Rendered

808 ms

fitnessinpost.com screenshot

About Website

Welcome to fitnessinpost.com homepage info - get ready to check Fitnessinpost best content for United States right away, or after learning these important things about fitnessinpost.com

Creative burnout doesn't have to be inevitable for creative professionals like you. Achieve work/life balance, increase productivity, & advance your career.

Visit fitnessinpost.com

Key Findings

We analyzed Fitnessinpost.com page load time and found that the first response time was 102 ms and then it took 2.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

fitnessinpost.com performance score

24

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

53/100

10%

LCP (Largest Contentful Paint)

Value8.4 s

2/100

25%

SI (Speed Index)

Value8.1 s

21/100

10%

TBT (Total Blocking Time)

Value2,500 ms

4/100

30%

CLS (Cumulative Layout Shift)

Value0.017

100/100

15%

TTI (Time to Interactive)

Value20.9 s

1/100

10%

Network Requests Diagram

fitnessinpost.com

102 ms

optimizeyourself.me

375 ms

wp-emoji-release.min.js

33 ms

style.min.css

40 ms

classic-themes.min.css

144 ms

Our browser made a total of 66 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Fitnessinpost.com, 80% (53 requests) were made to Optimizeyourself.me and 11% (7 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (696 ms) relates to the external source Optimizeyourself.me.

Page Optimization Overview & Recommendations

Page size can be reduced by 97.7 kB (4%)

Content Size

2.2 MB

After Optimization

2.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fitnessinpost.com main page is 2.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.5 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 95.3 kB

  • Original 123.6 kB
  • After minification 122.1 kB
  • After compression 28.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 95.3 kB or 77% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 1.5 MB
  • After minification 1.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitnessinpost images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 1.3 kB

  • Original 441.9 kB
  • After minification 441.9 kB
  • After compression 440.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 1.1 kB

  • Original 114.8 kB
  • After minification 114.5 kB
  • After compression 113.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnessinpost.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 32 (59%)

Requests Now

54

After Optimization

22

  • Images
  • JavaScript
  • CSS

The browser has sent 54 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitnessinpost. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

fitnessinpost.com

fitnessinpost.com

102 ms

optimizeyourself.me

optimizeyourself.me

375 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

33 ms

style.min.css

style.min.css

40 ms

classic-themes.min.css

classic-themes.min.css

144 ms

dashicons.min.css

dashicons.min.css

49 ms

chatbot-chatgpt.css

chatbot-chatgpt.css

139 ms

style.min.css

style.min.css

77 ms

integrity-light.css

integrity-light.css

63 ms

integrity-light.css

integrity-light.css

61 ms

style.css

style.css

84 ms

jquery.min.js

jquery.min.js

87 ms

jquery-migrate.min.js

jquery-migrate.min.js

84 ms

analytics-talk-content-tracking.js

analytics-talk-content-tracking.js

102 ms

css

css

60 ms

css

css

83 ms

style-override-2.13.7.css

style-override-2.13.7.css

92 ms

cs.514eb0c.js

cs.514eb0c.js

101 ms

chatbot-chatgpt.js

chatbot-chatgpt.js

106 ms

chatbot-chatgpt-local.js

chatbot-chatgpt-local.js

110 ms

purify.min.js

purify.min.js

115 ms

greetings.js

greetings.js

116 ms

index.js

index.js

392 ms

index.js

index.js

129 ms

gtm4wp-contact-form-7-tracker.js

gtm4wp-contact-form-7-tracker.js

126 ms

gtm4wp-form-move-tracker.js

gtm4wp-form-move-tracker.js

127 ms

script.min.js

script.min.js

387 ms

x.js

x.js

388 ms

comment-reply.min.js

comment-reply.min.js

414 ms

api.js

api.js

74 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

389 ms

wp-polyfill.min.js

wp-polyfill.min.js

388 ms

index.js

index.js

389 ms

main-2.13.7.min.js

main-2.13.7.min.js

414 ms

gtm.js

gtm.js

367 ms

OPT_logo_NavHeader_white_360x80.png

OPT_logo_NavHeader_white_360x80.png

356 ms

home-hero-bg.jpg

home-hero-bg.jpg

229 ms

home-hero-zack-1024x934-1.png

home-hero-zack-1024x934-1.png

290 ms

featured-in-2023.png

featured-in-2023.png

286 ms

IATSE-Portrait-Essary-Variety-Zak-Arnold-2-e1661551623524-771x1024.jpg

IATSE-Portrait-Essary-Variety-Zak-Arnold-2-e1661551623524-771x1024.jpg

291 ms

alan-bell-e1437628208502.jpeg

alan-bell-e1437628208502.jpeg

269 ms

20141027-Dody-Dorn-_DEZ3027-Edit-2-e1470031954238.jpg

20141027-Dody-Dorn-_DEZ3027-Edit-2-e1470031954238.jpg

270 ms

OPT_UltimateGuide_Hollywood_cover_3d.png

OPT_UltimateGuide_Hollywood_cover_3d.png

440 ms

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email-guide-ebook-v3-trimmed.png

501 ms

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OPT_UltimateGuide_Creativity_cover_3d-217x300.png

352 ms

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356 ms

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dear-hollywood-normal-wasnt-working-918x513.jpg

355 ms

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355 ms

imdbpro-networking-no-hashtag-918x513.jpg

imdbpro-networking-no-hashtag-918x513.jpg

360 ms

building-career-vs-finding-next-job-kabir-ahktar-ep127-918x513.jpg

building-career-vs-finding-next-job-kabir-ahktar-ep127-918x513.jpg

357 ms

OPT_PodcastBanner_Blog315-918x513.jpg

OPT_PodcastBanner_Blog315-918x513.jpg

357 ms

OPT_BlogBanner_Blog307-1-918x513.jpg

OPT_BlogBanner_Blog307-1-918x513.jpg

358 ms

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357 ms

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OPT_PodcastBanner_blog113-862x482.jpg

358 ms

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OPT_PodcastBanner_Blog105-862x482.jpg

360 ms

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267 ms

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284 ms

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S6u9w4BMUTPHh6UVSwaPHA.ttf

112 ms

fa-solid-900.woff

fa-solid-900.woff

468 ms

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112 ms

z7NFdQDnbTkabZAIOl9il_O6KJj73e7Ff1GhDuvMQg.ttf

z7NFdQDnbTkabZAIOl9il_O6KJj73e7Ff1GhDuvMQg.ttf

111 ms

fa-regular-400.woff

fa-regular-400.woff

696 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk8ZkWV4exQ.ttf

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112 ms

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109 ms

fa-brands-400.woff

fa-brands-400.woff

439 ms

recaptcha__en.js

recaptcha__en.js

166 ms

Accessibility Review

fitnessinpost.com accessibility score

81

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

High

ARIA IDs are not unique

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

fitnessinpost.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

fitnessinpost.com SEO score

91

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnessinpost.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fitnessinpost.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fitnessinpost.com

Open Graph data is detected on the main page of Fitnessinpost. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: