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fitnessjunk.nl screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

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    SEO

fitnessjunk.nl

Fitnessjunk.nl - De informatie site over Fitness & Bodybuilding

Page Load Speed

3.6 sec in total

First Response

674 ms

Resources Loaded

2.7 sec

Page Rendered

228 ms

fitnessjunk.nl screenshot

About Website

Click here to check amazing Fitnessjunk content for Netherlands. Otherwise, check out these important facts you probably never knew about fitnessjunk.nl

Betrouwbare info, tips en adviezen over: Esthetisch fitness, gezondheid en voeding. Creëer een strak lichaam met de gratis kracht trainingsschema's.

Visit fitnessjunk.nl

Key Findings

We analyzed Fitnessjunk.nl page load time and found that the first response time was 674 ms and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

fitnessjunk.nl performance score

0

Network Requests Diagram

fitnessjunk.nl

674 ms

css

76 ms

addthis_widget.js

14 ms

onerepmax.js

174 ms

220pluskarvonenindex.js

264 ms

Our browser made a total of 97 requests to load all elements on the main page. We found that 42% of them (41 requests) were addressed to the original Fitnessjunk.nl, 12% (12 requests) were made to Static.xx.fbcdn.net and 8% (8 requests) were made to Apis.google.com. The less responsive or slowest element that took the longest time to load (796 ms) belongs to the original domain Fitnessjunk.nl.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.1 MB (57%)

Content Size

1.9 MB

After Optimization

791.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fitnessjunk.nl main page is 1.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Javascripts take 1.1 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 154.2 kB

  • Original 199.5 kB
  • After minification 197.8 kB
  • After compression 45.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 154.2 kB or 77% of the original size.

Image Optimization

-4%

Potential reduce by 15.6 kB

  • Original 382.0 kB
  • After minification 366.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitnessjunk images are well optimized though.

JavaScript Optimization

-68%

Potential reduce by 773.3 kB

  • Original 1.1 MB
  • After minification 1.1 MB
  • After compression 356.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 773.3 kB or 68% of the original size.

CSS Optimization

-84%

Potential reduce by 120.0 kB

  • Original 143.6 kB
  • After minification 114.0 kB
  • After compression 23.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnessjunk.nl needs all CSS files to be minified and compressed as it can save up to 120.0 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 51 (56%)

Requests Now

91

After Optimization

40

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 91 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitnessjunk. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 38 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

fitnessjunk.nl

fitnessjunk.nl

674 ms

css

css

76 ms

addthis_widget.js

addthis_widget.js

14 ms

onerepmax.js

onerepmax.js

174 ms

220pluskarvonenindex.js

220pluskarvonenindex.js

264 ms

jquery-1.3.2.js

jquery-1.3.2.js

459 ms

jcarousellite_1.0.1.pack.js

jcarousellite_1.0.1.pack.js

178 ms

style.css

style.css

358 ms

responsive.css

responsive.css

179 ms

custom.css

custom.css

261 ms

font-awesome.min.css

font-awesome.min.css

352 ms

yd_rp.css

yd_rp.css

266 ms

jquery.js

jquery.js

534 ms

jquery-migrate.min.js

jquery-migrate.min.js

351 ms

jquery.flexslider.min.js

jquery.flexslider.min.js

438 ms

external-tracking.min.js

external-tracking.min.js

437 ms

jquery.jplayer.min.js

jquery.jplayer.min.js

450 ms

scripts.js

scripts.js

363 ms

jquery.sharrre.min.js

jquery.sharrre.min.js

444 ms

fitnessjunk.png

fitnessjunk.png

486 ms

plus.png

plus.png

198 ms

vetpercentage.png

vetpercentage.png

302 ms

onerepmax.png

onerepmax.png

300 ms

energiebehoefteberekenen.png

energiebehoefteberekenen.png

299 ms

calorieverbruik.png

calorieverbruik.png

197 ms

ruststofwisseling.png

ruststofwisseling.png

300 ms

bodymassindex.png

bodymassindex.png

298 ms

hartslag-zone.png

hartslag-zone.png

332 ms

220.png

220.png

334 ms

kilogram.png

kilogram.png

479 ms

lengte-equivalenten.png

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477 ms

voedingsanalyse.png

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444 ms

leanbodymass.png

leanbodymass.png

454 ms

sdk.js

sdk.js

188 ms

analytics.js

analytics.js

28 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

463 ms

background001.png

background001.png

577 ms

collect

collect

147 ms

ga.js

ga.js

109 ms

thanksforsharing.png

thanksforsharing.png

410 ms

rooster.png

rooster.png

451 ms

prevb.png

prevb.png

449 ms

nextb.png

nextb.png

452 ms

rekenmachine-fitnessjunk.png

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451 ms

xxx.png

xxx.png

796 ms

300lo.json

300lo.json

52 ms

s-right-s1.png

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443 ms

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95 ms

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b9QBgL0iMZfDSpmcXcE8nL3QFSXBldIn45k5A7iXhnc.ttf

95 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

620 ms

sh.8e5f85691f9aaa082472a194.html

sh.8e5f85691f9aaa082472a194.html

92 ms

__utm.gif

__utm.gif

66 ms

135 ms

layers.e5ea973510bf60b3db41.js

layers.e5ea973510bf60b3db41.js

20 ms

xd_arbiter.php

xd_arbiter.php

121 ms

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176 ms

nl.js

nl.js

37 ms

widgets.js

widgets.js

101 ms

plusone.js

plusone.js

40 ms

pinit00.png

pinit00.png

25 ms

counter.5524cceca805eb4b9b2b.js

counter.5524cceca805eb4b9b2b.js

24 ms

shares.json

shares.json

33 ms

like.php

like.php

100 ms

cb=gapi.loaded_0

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88 ms

cb=gapi.loaded_1

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112 ms

fastbutton

fastbutton

161 ms

button.0308b81ff1714e446f674b5b9793f2cd.js

button.0308b81ff1714e446f674b5b9793f2cd.js

169 ms

qeKvIRsJabD.js

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177 ms

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LVx-xkvaJ0b.png

193 ms

postmessageRelay

postmessageRelay

92 ms

cb=gapi.loaded_0

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29 ms

cb=gapi.loaded_1

cb=gapi.loaded_1

29 ms

W5F8_SL0XFawnjxHGsZjJA.ttf

W5F8_SL0XFawnjxHGsZjJA.ttf

38 ms

3193398744-postmessagerelay.js

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33 ms

rpc:shindig_random.js

rpc:shindig_random.js

31 ms

tweet_button.b9740740e0bcf9b0657c5b11bd4388da.nl.html

tweet_button.b9740740e0bcf9b0657c5b11bd4388da.nl.html

78 ms

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cb=gapi.loaded_0

6 ms

like.php

like.php

38 ms

page.php

page.php

62 ms

LUdypCgtRlc.css

LUdypCgtRlc.css

22 ms

q68gy-v_YMF.js

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41 ms

YvxwM8R7ol8.js

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93 ms

ihptErjAmMX.js

ihptErjAmMX.js

73 ms

jot

jot

169 ms

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153 ms

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126 ms

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145 ms

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172 ms

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157 ms

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156 ms

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146 ms

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32 ms

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23 ms

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23 ms

cUDgRFxaoIk.js

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22 ms

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19 ms

kDOzhTr2W91.js

kDOzhTr2W91.js

24 ms

SEO Factors

fitnessjunk.nl SEO score

0

Language and Encoding

  • Language Detected

    NL

  • Language Claimed

    NL

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnessjunk.nl can be misinterpreted by Google and other search engines. Our service has detected that Dutch is used on the page, and it matches the claimed language. Our system also found out that Fitnessjunk.nl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fitnessjunk.nl

Open Graph data is detected on the main page of Fitnessjunk. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: