Tools & Wizards About Us
fitnesslifenn.ru screenshot

Report Summary

  • 10

    Performance

    Renders faster than
    23% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

fitnesslifenn.ru

Fitness Life

Page Load Speed

5.1 sec in total

First Response

459 ms

Resources Loaded

3.7 sec

Page Rendered

909 ms

fitnesslifenn.ru screenshot

About Website

Visit fitnesslifenn.ru now to see the best up-to-date Fitness Life Nn content for Russia and also check out these interesting facts you probably never knew about fitnesslifenn.ru

Добро пожаловать в наш фитнес-клуб в Нижнем Новгороде Fitness Life, мы находимся в Советском районе, предлагаем аэробные программы, занятия в тренажерном зале и бассейне для взрослых и детей.

Visit fitnesslifenn.ru

Key Findings

We analyzed Fitnesslifenn.ru page load time and found that the first response time was 459 ms and then it took 4.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

fitnesslifenn.ru performance score

10

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

45/100

10%

LCP (Largest Contentful Paint)

Value9.8 s

0/100

25%

SI (Speed Index)

Value7.5 s

26/100

10%

TBT (Total Blocking Time)

Value2,340 ms

5/100

30%

CLS (Cumulative Layout Shift)

Value0.776

5/100

15%

TTI (Time to Interactive)

Value16.6 s

5/100

10%

Network Requests Diagram

fitnesslifenn.ru

459 ms

fitnesslifenn.ru

524 ms

tilda-fallback-1.0.min.js

46 ms

tilda-grid-3.0.min.css

45 ms

tilda-blocks-page22898251.min.css

360 ms

Our browser made a total of 115 requests to load all elements on the main page. We found that 2% of them (2 requests) were addressed to the original Fitnesslifenn.ru, 52% (60 requests) were made to Static.tildacdn.com and 37% (43 requests) were made to Thb.tildacdn.com. The less responsive or slowest element that took the longest time to load (1.7 sec) relates to the external source Thb.tildacdn.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.1 MB (83%)

Content Size

1.3 MB

After Optimization

223.3 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fitnesslifenn.ru main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. HTML takes 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-89%

Potential reduce by 1.0 MB

  • Original 1.2 MB
  • After minification 1.2 MB
  • After compression 134.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 1.0 MB or 89% of the original size.

Image Optimization

-23%

Potential reduce by 14.0 kB

  • Original 61.8 kB
  • After minification 47.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Fitness Life Nn needs image optimization as it can save up to 14.0 kB or 23% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-6%

Potential reduce by 54 B

  • Original 836 B
  • After minification 836 B
  • After compression 782 B

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-22%

Potential reduce by 11.0 kB

  • Original 51.3 kB
  • After minification 51.3 kB
  • After compression 40.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnesslifenn.ru needs all CSS files to be minified and compressed as it can save up to 11.0 kB or 22% of the original size.

Requests Breakdown

Number of requests can be reduced by 85 (90%)

Requests Now

94

After Optimization

9

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 94 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitness Life Nn. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 27 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

fitnesslifenn.ru

fitnesslifenn.ru

459 ms

fitnesslifenn.ru

fitnesslifenn.ru

524 ms

tilda-fallback-1.0.min.js

tilda-fallback-1.0.min.js

46 ms

tilda-grid-3.0.min.css

tilda-grid-3.0.min.css

45 ms

tilda-blocks-page22898251.min.css

tilda-blocks-page22898251.min.css

360 ms

css2

css2

40 ms

tilda-animation-2.0.min.css

tilda-animation-2.0.min.css

86 ms

tilda-forms-1.0.min.css

tilda-forms-1.0.min.css

52 ms

highlight.min.css

highlight.min.css

54 ms

tilda-cards-1.0.min.css

tilda-cards-1.0.min.css

51 ms

tilda-zero-gallery-1.0.min.css

tilda-zero-gallery-1.0.min.css

57 ms

fonts-tildasans.css

fonts-tildasans.css

55 ms

tilda-polyfill-1.0.min.js

tilda-polyfill-1.0.min.js

68 ms

jquery-1.10.2.min.js

jquery-1.10.2.min.js

62 ms

tilda-scripts-3.0.min.js

tilda-scripts-3.0.min.js

63 ms

tilda-blocks-page22898251.min.js

tilda-blocks-page22898251.min.js

335 ms

tilda-lazyload-1.0.min.js

tilda-lazyload-1.0.min.js

69 ms

tilda-animation-2.0.min.js

tilda-animation-2.0.min.js

71 ms

tilda-zero-1.1.min.js

tilda-zero-1.1.min.js

73 ms

tilda-slds-1.4.min.js

tilda-slds-1.4.min.js

70 ms

hammer.min.js

hammer.min.js

77 ms

tilda-products-1.0.min.js

tilda-products-1.0.min.js

79 ms

tilda-catalog-1.1.min.js

tilda-catalog-1.1.min.js

78 ms

tilda-popup-1.0.min.js

tilda-popup-1.0.min.js

84 ms

highlight.min.js

highlight.min.js

86 ms

masonry-imagesloaded.min.js

masonry-imagesloaded.min.js

86 ms

tilda-cards-1.0.min.js

tilda-cards-1.0.min.js

84 ms

tilda-feed-1.0.min.js

tilda-feed-1.0.min.js

90 ms

tilda-map-1.0.min.js

tilda-map-1.0.min.js

98 ms

tilda-forms-1.0.min.js

tilda-forms-1.0.min.js

91 ms

tilda-zero-gallery-1.0.min.js

tilda-zero-gallery-1.0.min.js

94 ms

tilda-zero-forms-1.0.min.js

tilda-zero-forms-1.0.min.js

93 ms

tilda-animation-sbs-1.0.min.js

tilda-animation-sbs-1.0.min.js

99 ms

tilda-zoom-2.0.min.js

tilda-zoom-2.0.min.js

99 ms

tilda-zero-scale-1.0.min.js

tilda-zero-scale-1.0.min.js

101 ms

tilda-events-1.0.min.js

tilda-events-1.0.min.js

103 ms

index.php

index.php

635 ms

_.jpg

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233 ms

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24 ms

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390 ms

tilda-slds-1.4.min.css

tilda-slds-1.4.min.css

21 ms

PFDinTextCompPro-Lig.WOFF

PFDinTextCompPro-Lig.WOFF

455 ms

PFDinTextCompPro-Thi.WOFF

PFDinTextCompPro-Thi.WOFF

620 ms

PFDinTextCompPro-Reg.WOFF

PFDinTextCompPro-Reg.WOFF

619 ms

PFDinTextCompPro-Ita.WOFF

PFDinTextCompPro-Ita.WOFF

418 ms

z-PFDinTextCompPro-B.WOFF

z-PFDinTextCompPro-B.WOFF

341 ms

PFDinTextCompPro-XBl.WOFF

PFDinTextCompPro-XBl.WOFF

298 ms

PFDinTextCompPro-XBl.WOFF

PFDinTextCompPro-XBl.WOFF

584 ms

init.js

init.js

892 ms

TildaSans-Light.woff

TildaSans-Light.woff

311 ms

TildaSans-Regular.woff

TildaSans-Regular.woff

341 ms

TildaSans-Medium.woff

TildaSans-Medium.woff

342 ms

TildaSans-Semibold.woff

TildaSans-Semibold.woff

343 ms

TildaSans-Bold.woff

TildaSans-Bold.woff

343 ms

TildaSans-Extrabold.woff

TildaSans-Extrabold.woff

383 ms

TildaSans-Black.woff

TildaSans-Black.woff

384 ms

FITNESSLIFE_7.jpg

FITNESSLIFE_7.jpg

261 ms

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305 ms

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382 ms

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180 ms

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446 ms

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1540 ms

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445 ms

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538 ms

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537 ms

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776 ms

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651 ms

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830 ms

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775 ms

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831 ms

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935 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1y4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1y4n.ttf

27 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1y4n.ttf

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87 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjr0C4n.ttf

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117 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0C4n.ttf

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114 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0C4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0C4n.ttf

116 ms

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856 ms

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857 ms

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896 ms

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1341 ms

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1693 ms

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1265 ms

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1266 ms

tilda-popup-1.1.min.css

tilda-popup-1.1.min.css

33 ms

tilda-phone-mask-1.1.min.js

tilda-phone-mask-1.1.min.js

11 ms

tilda-catalog-1.1.min.css

tilda-catalog-1.1.min.css

35 ms

tilda-feed-1.0.min.css

tilda-feed-1.0.min.css

48 ms

tilda-zoom-2.0.min.css

tilda-zoom-2.0.min.css

63 ms

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481 ms

tilda-zero-form-errorbox.min.css

tilda-zero-form-errorbox.min.css

430 ms

tilda-zero-form-horizontal.min.css

tilda-zero-form-horizontal.min.css

429 ms

957 ms

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698 ms

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697 ms

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foto-1381.jpg

697 ms

flags6.png

flags6.png

357 ms

Accessibility Review

fitnesslifenn.ru accessibility score

88

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

fitnesslifenn.ru best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

fitnesslifenn.ru SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    RU

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnesslifenn.ru can be misinterpreted by Google and other search engines. Our service has detected that Russian is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Fitnesslifenn.ru main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fitnesslifenn.ru

Open Graph data is detected on the main page of Fitness Life Nn. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: