Tools & Wizards About Us
fitnessmodelinsiderguide.com screenshot

Report Summary

  • 9

    Performance

    Renders faster than
    23% of other websites

  • 79

    Accessibility

    Visual factors better than
    that of 47% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

fitnessmodelinsiderguide.com

How To Be A Fitness Model | The Insider's Guide to Fitness Modeling

Page Load Speed

4.1 sec in total

First Response

279 ms

Resources Loaded

2.1 sec

Page Rendered

1.7 sec

fitnessmodelinsiderguide.com screenshot

About Website

Welcome to fitnessmodelinsiderguide.com homepage info - get ready to check Fitness Model Insider Guide best content right away, or after learning these important things about fitnessmodelinsiderguide.com

My name is Natalie Minh, an internationally published fitness model. I KNOW how to solve your problem of trying to become a fitness model. I was in your position before. I have walked the walk and doc...

Visit fitnessmodelinsiderguide.com

Key Findings

We analyzed Fitnessmodelinsiderguide.com page load time and found that the first response time was 279 ms and then it took 3.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

fitnessmodelinsiderguide.com performance score

9

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.7 s

30/100

10%

LCP (Largest Contentful Paint)

Value7.9 s

3/100

25%

SI (Speed Index)

Value8.0 s

22/100

10%

TBT (Total Blocking Time)

Value2,240 ms

6/100

30%

CLS (Cumulative Layout Shift)

Value0.624

10/100

15%

TTI (Time to Interactive)

Value20.0 s

2/100

10%

Network Requests Diagram

fitnessmodelinsiderguide.com

279 ms

themestyle.css

131 ms

css

26 ms

jquery.min.js

27 ms

script.js

149 ms

Our browser made a total of 93 requests to load all elements on the main page. We found that 69% of them (64 requests) were addressed to the original Fitnessmodelinsiderguide.com, 8% (7 requests) were made to Nminteractive.co and 4% (4 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1 sec) belongs to the original domain Fitnessmodelinsiderguide.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 890.6 kB (22%)

Content Size

4.1 MB

After Optimization

3.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fitnessmodelinsiderguide.com main page is 4.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 3.1 MB which makes up the majority of the site volume.

HTML Optimization

-72%

Potential reduce by 79.7 kB

  • Original 110.2 kB
  • After minification 100.4 kB
  • After compression 30.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 79.7 kB or 72% of the original size.

Image Optimization

-5%

Potential reduce by 161.1 kB

  • Original 3.1 MB
  • After minification 2.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitness Model Insider Guide images are well optimized though.

JavaScript Optimization

-63%

Potential reduce by 394.9 kB

  • Original 624.3 kB
  • After minification 621.5 kB
  • After compression 229.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 394.9 kB or 63% of the original size.

CSS Optimization

-83%

Potential reduce by 254.9 kB

  • Original 308.7 kB
  • After minification 304.9 kB
  • After compression 53.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnessmodelinsiderguide.com needs all CSS files to be minified and compressed as it can save up to 254.9 kB or 83% of the original size.

Requests Breakdown

Number of requests can be reduced by 20 (23%)

Requests Now

87

After Optimization

67

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 87 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitness Model Insider Guide. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

fitnessmodelinsiderguide.com

fitnessmodelinsiderguide.com

279 ms

themestyle.css

themestyle.css

131 ms

css

css

26 ms

jquery.min.js

jquery.min.js

27 ms

script.js

script.js

149 ms

styles.css

styles.css

165 ms

jquery.js

jquery.js

259 ms

jquery-migrate.min.js

jquery-migrate.min.js

183 ms

cbtb.clickbank.net

cbtb.clickbank.net

123 ms

jquery.form.min.js

jquery.form.min.js

135 ms

scripts.js

scripts.js

150 ms

track.js

track.js

140 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

79 ms

analytics.js

analytics.js

143 ms

injectable.js

injectable.js

180 ms

pix.gif

pix.gif

152 ms

logo.png

logo.png

173 ms

media.jpg

media.jpg

227 ms

shadow-top-block.png

shadow-top-block.png

151 ms

header_bg.png

header_bg.png

503 ms

natalie_minh.png

natalie_minh.png

432 ms

fitness_secrets.png

fitness_secrets.png

149 ms

white_arrow.png

white_arrow.png

246 ms

fitness_modeling_cover_banner.png

fitness_modeling_cover_banner.png

432 ms

bullet1.png

bullet1.png

242 ms

yellow_button_bg.jpg

yellow_button_bg.jpg

295 ms

magazine.jpg

magazine.jpg

585 ms

natalie_minh_photographer.jpg

natalie_minh_photographer.jpg

522 ms

delete.png

delete.png

430 ms

stripe_bottom_tick.png

stripe_bottom_tick.png

451 ms

stripe_bottom.png

stripe_bottom.png

499 ms

fitness_modeling_cover_list.png

fitness_modeling_cover_list.png

685 ms

bullet2.png

bullet2.png

745 ms

just_37.png

just_37.png

703 ms

add_to_cart_icon.png

add_to_cart_icon.png

740 ms

product_list_shadow.jpg

product_list_shadow.jpg

706 ms

fitness_directory_logo.png

fitness_directory_logo.png

704 ms

fitness_insider_guide_directory_list.png

fitness_insider_guide_directory_list.png

889 ms

just_100.png

just_100.png

769 ms

digital_only.jpg

digital_only.jpg

845 ms

clark-bartram.jpg

clark-bartram.jpg

968 ms

five_stars.png

five_stars.png

807 ms

green-bt-2box.png

green-bt-2box.png

813 ms

amanda-burrill.jpg

amanda-burrill.jpg

1019 ms

Ian-Lauer-210x300.jpg

Ian-Lauer-210x300.jpg

885 ms

gray-bt-box.png

gray-bt-box.png

890 ms

Albert-Carlotti-231x300.jpg

Albert-Carlotti-231x300.jpg

911 ms

Anna-Bielkheden-207x300.jpg

Anna-Bielkheden-207x300.jpg

974 ms

Audrey-Kaipio1-300x300.jpg

Audrey-Kaipio1-300x300.jpg

983 ms

unknown.jpg

unknown.jpg

965 ms

YanatrackRunning-300x254.jpg

YanatrackRunning-300x254.jpg

988 ms

ga.js

ga.js

106 ms

Mark-Buckley-300x300.jpg

Mark-Buckley-300x300.jpg

967 ms

cJZKeOuBrn4kERxqtaUH3T8E0i7KZn-EPnyo3HZu7kw.woff

cJZKeOuBrn4kERxqtaUH3T8E0i7KZn-EPnyo3HZu7kw.woff

36 ms

k3k702ZOKiLJc3WVjuplzHhCUOGz7vYGh680lGh-uXM.woff

k3k702ZOKiLJc3WVjuplzHhCUOGz7vYGh680lGh-uXM.woff

35 ms

collect

collect

23 ms

wDO5VejMBQs

wDO5VejMBQs

133 ms

league_gothic-webfont.woff

league_gothic-webfont.woff

922 ms

S%C3%A9bastien-Leria.jpg

S%C3%A9bastien-Leria.jpg

900 ms

__utm.gif

__utm.gif

56 ms

megan-hyman-300x263.png

megan-hyman-300x263.png

957 ms

Joshua-Hockett.jpg

Joshua-Hockett.jpg

842 ms

Diana-Miko-199x300.jpg

Diana-Miko-199x300.jpg

852 ms

Petra-Hayek-200x300.jpg

Petra-Hayek-200x300.jpg

875 ms

www-embed-player-vflfNyN_r.css

www-embed-player-vflfNyN_r.css

27 ms

www-embed-player.js

www-embed-player.js

52 ms

base.js

base.js

73 ms

Alexa-Tafralis-199x300.jpg

Alexa-Tafralis-199x300.jpg

847 ms

Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js

Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js

43 ms

ad_status.js

ad_status.js

37 ms

Mehmet-Edip.jpg

Mehmet-Edip.jpg

712 ms

Natalie-Eva-224x300.jpg

Natalie-Eva-224x300.jpg

728 ms

zN7GBFwfMP4uA6AR0HCoLQ.ttf

zN7GBFwfMP4uA6AR0HCoLQ.ttf

40 ms

RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf

RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf

67 ms

Sharon-Polsky-190x300.jpg

Sharon-Polsky-190x300.jpg

795 ms

Ashley-Horner-223x300.png

Ashley-Horner-223x300.png

806 ms

Binais-Begovic1-234x300.jpg

Binais-Begovic1-234x300.jpg

698 ms

Layne-300x252.jpg

Layne-300x252.jpg

716 ms

fitness_insider_black_logo.png

fitness_insider_black_logo.png

710 ms

add_to_cart_icon_big.png

add_to_cart_icon_big.png

650 ms

track.php

track.php

329 ms

fitness_directory_black_logo.png

fitness_directory_black_logo.png

588 ms

fitness_modeling_directory.png

fitness_modeling_directory.png

781 ms

save_17.png

save_17.png

596 ms

shadow-footer.png

shadow-footer.png

596 ms

3079e665_form.html

3079e665_form.html

109 ms

contactform.css

contactform.css

83 ms

7dd4c43fbff0c84c8067226648af3362.jpg

7dd4c43fbff0c84c8067226648af3362.jpg

64 ms

form-sprite.png

form-sprite.png

115 ms

logo-header-two-tone-en.png

logo-header-two-tone-en.png

12 ms

blue-seal-153-100-clickbank-5004291.png

blue-seal-153-100-clickbank-5004291.png

53 ms

app-strings-en.json

app-strings-en.json

24 ms

logo-tab-two-tone-en.png

logo-tab-two-tone-en.png

6 ms

Accessibility Review

fitnessmodelinsiderguide.com accessibility score

79

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

fitnessmodelinsiderguide.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

fitnessmodelinsiderguide.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnessmodelinsiderguide.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fitnessmodelinsiderguide.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fitnessmodelinsiderguide.com

Open Graph description is not detected on the main page of Fitness Model Insider Guide. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: