Tools & Wizards About Us
fitnessnacks.com screenshot

Report Summary

  • 19

    Performance

    Renders faster than
    36% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

fitnessnacks.com

Fitnessnacks All About Fitness & Wellness 2022

Page Load Speed

4.8 sec in total

First Response

176 ms

Resources Loaded

4 sec

Page Rendered

703 ms

fitnessnacks.com screenshot

About Website

Welcome to fitnessnacks.com homepage info - get ready to check Fitnessnacks best content right away, or after learning these important things about fitnessnacks.com

❤️ Fitnessnacks is The best online Magazine - Blog about Fitness & Wellness 2022

Visit fitnessnacks.com

Key Findings

We analyzed Fitnessnacks.com page load time and found that the first response time was 176 ms and then it took 4.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

fitnessnacks.com performance score

19

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.1 s

22/100

10%

LCP (Largest Contentful Paint)

Value13.2 s

0/100

25%

SI (Speed Index)

Value12.5 s

3/100

10%

TBT (Total Blocking Time)

Value2,610 ms

4/100

30%

CLS (Cumulative Layout Shift)

Value0.025

100/100

15%

TTI (Time to Interactive)

Value16.1 s

6/100

10%

Network Requests Diagram

fitnessnacks.com

176 ms

fitnessnacks.com

634 ms

style.css

253 ms

style.css

254 ms

css

39 ms

Our browser made a total of 50 requests to load all elements on the main page. We found that 66% of them (33 requests) were addressed to the original Fitnessnacks.com, 20% (10 requests) were made to Fonts.gstatic.com and 8% (4 requests) were made to Googleads.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (1.6 sec) belongs to the original domain Fitnessnacks.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 512.7 kB (34%)

Content Size

1.5 MB

After Optimization

984.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fitnessnacks.com main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 683.6 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 419.7 kB

  • Original 507.5 kB
  • After minification 476.4 kB
  • After compression 87.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 419.7 kB or 83% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 683.6 kB
  • After minification 683.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitnessnacks images are well optimized though.

JavaScript Optimization

-15%

Potential reduce by 17.7 kB

  • Original 117.1 kB
  • After minification 117.1 kB
  • After compression 99.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 17.7 kB or 15% of the original size.

CSS Optimization

-40%

Potential reduce by 75.3 kB

  • Original 189.3 kB
  • After minification 189.3 kB
  • After compression 114.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnessnacks.com needs all CSS files to be minified and compressed as it can save up to 75.3 kB or 40% of the original size.

Requests Breakdown

Number of requests can be reduced by 26 (74%)

Requests Now

35

After Optimization

9

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 35 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitnessnacks. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

fitnessnacks.com

fitnessnacks.com

176 ms

fitnessnacks.com

fitnessnacks.com

634 ms

style.css

style.css

253 ms

style.css

style.css

254 ms

css

css

39 ms

open-iconic.css

open-iconic.css

252 ms

font-awesome.css

font-awesome.css

250 ms

style.css

style.css

444 ms

td_legacy_main.css

td_legacy_main.css

489 ms

td_standard_pack_main.css

td_standard_pack_main.css

631 ms

tdb_main.css

tdb_main.css

343 ms

jquery.min.js

jquery.min.js

505 ms

jquery-migrate.min.js

jquery-migrate.min.js

353 ms

adsbygoogle.js

adsbygoogle.js

210 ms

tagdiv_theme.min.js

tagdiv_theme.min.js

376 ms

tdPostImages.js

tdPostImages.js

241 ms

tdSocialSharing.js

tdSocialSharing.js

380 ms

tdModalPostImages.js

tdModalPostImages.js

381 ms

comment-reply.min.js

comment-reply.min.js

393 ms

js_files_for_front.min.js

js_files_for_front.min.js

413 ms

tdLoadingBox.js

tdLoadingBox.js

591 ms

tdbMenu.js

tdbMenu.js

591 ms

tdLoginMobile.js

tdLoginMobile.js

590 ms

tdTrendingNow.js

tdTrendingNow.js

591 ms

tdAjaxSearch.js

tdAjaxSearch.js

591 ms

tdLogin.js

tdLogin.js

592 ms

tdbSearch.js

tdbSearch.js

591 ms

tdInfiniteLoader.js

tdInfiniteLoader.js

592 ms

tdSmartSidebar.js

tdSmartSidebar.js

592 ms

fitnesssnacks_sports_wellness-300x300.png

fitnesssnacks_sports_wellness-300x300.png

119 ms

The-jarastyle-family-e1704845834432.jpg

The-jarastyle-family-e1704845834432.jpg

847 ms

show_ads_impl.js

show_ads_impl.js

551 ms

zrt_lookup_nohtml.html

zrt_lookup_nohtml.html

80 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

467 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

468 ms

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

472 ms

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

471 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

472 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

468 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

470 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

471 ms

newspaper.woff

newspaper.woff

466 ms

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyVVpcBO5Xk.ttf

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyVVpcBO5Xk.ttf

432 ms

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyWyosBO5Xk.ttf

ieVo2ZhZI2eCN5jzbjEETS9weq8-_d6T_POl0fRJeyWyosBO5Xk.ttf

433 ms

home-banner.jpg

home-banner.jpg

1606 ms

open-iconic.woff

open-iconic.woff

498 ms

ads

ads

516 ms

ads

ads

676 ms

ads

ads

646 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

573 ms

Accessibility Review

fitnessnacks.com accessibility score

88

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Best Practices

fitnessnacks.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

fitnessnacks.com SEO score

84

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnessnacks.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fitnessnacks.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fitnessnacks.com

Open Graph description is not detected on the main page of Fitnessnacks. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: