7.2 sec in total
2.1 sec
4.8 sec
344 ms
Visit fitnessonthego.ca now to see the best up-to-date Fitness On The Go content for Canada and also check out these interesting facts you probably never knew about fitnessonthego.ca
Bringing fitness to you! Exercise with our personal trainers, in the privacy of your own home. We work with your schedule to ensure that you workout when it is convenient for you.
Visit fitnessonthego.caWe analyzed Fitnessonthego.ca page load time and found that the first response time was 2.1 sec and then it took 5.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.
fitnessonthego.ca performance score
name
value
score
weighting
Value7.0 s
1/100
10%
Value32.9 s
0/100
25%
Value31.5 s
0/100
10%
Value3,470 ms
2/100
30%
Value0.001
100/100
15%
Value29.2 s
0/100
10%
2141 ms
323 ms
139 ms
117 ms
172 ms
Our browser made a total of 65 requests to load all elements on the main page. We found that 75% of them (49 requests) were addressed to the original Fitnessonthego.ca, 6% (4 requests) were made to Google-analytics.com and 6% (4 requests) were made to Fitnessreviews.ca. The less responsive or slowest element that took the longest time to load (2.1 sec) belongs to the original domain Fitnessonthego.ca.
Page size can be reduced by 359.6 kB (16%)
2.3 MB
1.9 MB
In fact, the total size of Fitnessonthego.ca main page is 2.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 1.8 MB which makes up the majority of the site volume.
Potential reduce by 43.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 43.3 kB or 79% of the original size.
Potential reduce by 36.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitness On The Go images are well optimized though.
Potential reduce by 216.9 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 216.9 kB or 60% of the original size.
Potential reduce by 63.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnessonthego.ca needs all CSS files to be minified and compressed as it can save up to 63.4 kB or 82% of the original size.
Number of requests can be reduced by 39 (63%)
62
23
The browser has sent 62 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitness On The Go. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.
fitnessonthego.ca
2141 ms
style.css
323 ms
effects.css
139 ms
youtube-channel.min.css
117 ms
magnific-popup.min.css
172 ms
wppa-style.css
301 ms
jquery.js
455 ms
jquery-migrate.min.js
230 ms
jquery.form.min.js
218 ms
wppa.min.js
289 ms
wppa-slideshow.min.js
338 ms
wppa-ajax-front.min.js
294 ms
wppa-popup.min.js
340 ms
wppa-init.en.js
365 ms
jquery.easing.min.js
353 ms
loopedSlider.js
393 ms
general.js
391 ms
superfish.js
409 ms
style.css
414 ms
script.js
426 ms
minimal.css
449 ms
shortcodes.css
476 ms
custom.css
493 ms
506660686.js
80 ms
jquery.magnific-popup.min.js
319 ms
youtube-channel.min.js
321 ms
reset.css
237 ms
wp-emoji-release.min.js
97 ms
ga.js
30 ms
bgtile.jpg
112 ms
logo24.png
115 ms
navtile.jpg
64 ms
searchinput.png
115 ms
searchsubmit.png
64 ms
sliderbutton_left.png
206 ms
sliderbutton_right.png
206 ms
slide-11.png
342 ms
slide2.png
456 ms
slide3.png
392 ms
slide4.png
536 ms
slide5.png
365 ms
featurednavtile.jpg
206 ms
homepage_boxes_left.png
236 ms
homepage_boxes_li.jpg
305 ms
homepage_boxes_middle.png
363 ms
homepage_boxes_bottom_link.jpg
1842 ms
homepage_boxes_middle_go.jpg
436 ms
homepage_boxes_right.jpg
440 ms
homepage_boxes_right_find.png
460 ms
loading.gif
503 ms
body.png
22 ms
191 ms
displays.htm
95 ms
__utm.gif
25 ms
analytics.js
20 ms
widget_v2.134.js
52 ms
collect
40 ms
style.css
80 ms
small_widget.png
127 ms
stars.png
119 ms
avatar_simple_visitor.png
103 ms
aL63HcygAAVYuCCsAAA==
1 ms
roundtrip.js
6 ms
slider-nav-active.png
73 ms
EL263XPD5NGKLPM6YWGJTS.js
322 ms
fitnessonthego.ca accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Links do not have a discernible name
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Impact
Issue
Lists do not contain only <li> elements and script supporting elements (<script> and <template>).
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
fitnessonthego.ca best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Missing source maps for large first-party JavaScript
fitnessonthego.ca SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document doesn't use legible font sizes
Tap targets are not sized appropriately
EN
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnessonthego.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Fitnessonthego.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
fitnessonthego.ca
Open Graph description is not detected on the main page of Fitness On The Go. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: