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Report Summary

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    Performance

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    Accessibility

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    Best Practices

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    SEO

fitnessrxformen.com

FitnessRx for Men Build Muscle, Lose Fat, Enhance Performance & Stay Healthy

Page Load Speed

2.9 sec in total

First Response

960 ms

Resources Loaded

1.6 sec

Page Rendered

376 ms

fitnessrxformen.com screenshot

About Website

Visit fitnessrxformen.com now to see the best up-to-date Fitness Rx For Men content for United States and also check out these interesting facts you probably never knew about fitnessrxformen.com

Your ultimate prescription for the perfect body. The ultimate source for your workout plans, advice on gaining muscle, healthy living, bodybuilding and improving your workouts.

Visit fitnessrxformen.com

Key Findings

We analyzed Fitnessrxformen.com page load time and found that the first response time was 960 ms and then it took 1.9 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

fitnessrxformen.com performance score

0

Network Requests Diagram

fitnessrxformen.com

960 ms

wp-emoji-release.min.js

57 ms

style.css

61 ms

wpp.css

20 ms

shiftnav.min.css

54 ms

Our browser made a total of 154 requests to load all elements on the main page. We found that 69% of them (107 requests) were addressed to the original Fitnessrxformen.com, 5% (7 requests) were made to Securepubads.g.doubleclick.net and 5% (7 requests) were made to Tpc.googlesyndication.com. The less responsive or slowest element that took the longest time to load (960 ms) belongs to the original domain Fitnessrxformen.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 544.6 kB (49%)

Content Size

1.1 MB

After Optimization

575.5 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fitnessrxformen.com main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Javascripts take 476.6 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 126.2 kB

  • Original 160.1 kB
  • After minification 153.2 kB
  • After compression 33.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 126.2 kB or 79% of the original size.

Image Optimization

-1%

Potential reduce by 3.8 kB

  • Original 313.2 kB
  • After minification 309.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitness Rx For Men images are well optimized though.

JavaScript Optimization

-57%

Potential reduce by 272.1 kB

  • Original 476.6 kB
  • After minification 476.5 kB
  • After compression 204.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 272.1 kB or 57% of the original size.

CSS Optimization

-84%

Potential reduce by 142.6 kB

  • Original 170.2 kB
  • After minification 160.2 kB
  • After compression 27.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnessrxformen.com needs all CSS files to be minified and compressed as it can save up to 142.6 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 43 (31%)

Requests Now

137

After Optimization

94

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 137 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitness Rx For Men. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 21 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

fitnessrxformen.com

fitnessrxformen.com

960 ms

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57 ms

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69 ms

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72 ms

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73 ms

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37 ms

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57 ms

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59 ms

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59 ms

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60 ms

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60 ms

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22 ms

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SEO Factors

fitnessrxformen.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnessrxformen.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fitnessrxformen.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fitnessrxformen.com

Open Graph description is not detected on the main page of Fitness Rx For Men. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: