Tools & Wizards About Us
fitnmuscles.com screenshot

Report Summary

  • 20

    Performance

    Renders faster than
    37% of other websites

  • 91

    Accessibility

    Visual factors better than
    that of 76% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

fitnmuscles.com

Home - Fit & Muscles Nutrition | Leading Top Online Supplements in UAE

Page Load Speed

8.5 sec in total

First Response

753 ms

Resources Loaded

6.6 sec

Page Rendered

1.1 sec

fitnmuscles.com screenshot

About Website

Click here to check amazing Fit N Muscles content for United Arab Emirates. Otherwise, check out these important facts you probably never knew about fitnmuscles.com

. Previous Next FA CORE PRO WHEY PROTEIN 2 KG 22g protein , 1.9g Carbohydrates , 1.5g sugar258 AED shop now MUSCLETECH PLATINUM GLUTAMINE POWDER 302 G 5g Glutamine , Zero sugar shop now Build You Musc...

Visit fitnmuscles.com

Key Findings

We analyzed Fitnmuscles.com page load time and found that the first response time was 753 ms and then it took 7.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

fitnmuscles.com performance score

20

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value8.0 s

0/100

10%

LCP (Largest Contentful Paint)

Value10.5 s

0/100

25%

SI (Speed Index)

Value20.8 s

0/100

10%

TBT (Total Blocking Time)

Value1,470 ms

14/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value14.7 s

8/100

10%

Network Requests Diagram

fitnmuscles.com

753 ms

style.min.css

275 ms

index.css

203 ms

wc-blocks-vendors-style.css

206 ms

wc-blocks-style.css

280 ms

Our browser made a total of 103 requests to load all elements on the main page. We found that all of those requests were addressed to Fitnmuscles.com and no external sources were called. The less responsive or slowest element that took the longest time to load (753 ms) belongs to the original domain Fitnmuscles.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 410.0 kB (12%)

Content Size

3.4 MB

After Optimization

3.0 MB

  • HTML
  • Images

In fact, the total size of Fitnmuscles.com main page is 3.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 3.0 MB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 289.2 kB

  • Original 329.3 kB
  • After minification 307.3 kB
  • After compression 40.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 289.2 kB or 88% of the original size.

Image Optimization

-4%

Potential reduce by 120.8 kB

  • Original 3.0 MB
  • After minification 2.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fit N Muscles images are well optimized though.

Requests Breakdown

Number of requests can be reduced by 33 (34%)

Requests Now

98

After Optimization

65

  • Images
  • CSS

The browser has sent 98 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fit N Muscles. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 34 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

fitnmuscles.com

fitnmuscles.com

753 ms

style.min.css

style.min.css

275 ms

index.css

index.css

203 ms

wc-blocks-vendors-style.css

wc-blocks-vendors-style.css

206 ms

wc-blocks-style.css

wc-blocks-style.css

280 ms

gutenberg-blocks.css

gutenberg-blocks.css

203 ms

frontend.min.css

frontend.min.css

229 ms

hint.min.css

hint.min.css

227 ms

perfect-scrollbar.min.css

perfect-scrollbar.min.css

234 ms

custom-theme.css

custom-theme.css

297 ms

frontend.css

frontend.css

298 ms

slick.css

slick.css

295 ms

magnific-popup.css

magnific-popup.css

300 ms

feather.css

feather.css

300 ms

frontend.css

frontend.css

363 ms

icons.css

icons.css

364 ms

frontend.css

frontend.css

366 ms

style.css

style.css

439 ms

frontend-lite.min.css

frontend-lite.min.css

370 ms

post-5.css

post-5.css

411 ms

elementor-icons.min.css

elementor-icons.min.css

438 ms

frontend-lite.min.css

frontend-lite.min.css

429 ms

post-326.css

post-326.css

432 ms

post-2087.css

post-2087.css

431 ms

post-3527.css

post-3527.css

464 ms

post-632.css

post-632.css

483 ms

elementor.css

elementor.css

486 ms

woocommerce.css

woocommerce.css

498 ms

tooltipster.bundle.min.css

tooltipster.bundle.min.css

491 ms

fontawesome.min.css

fontawesome.min.css

491 ms

brands.min.css

brands.min.css

530 ms

solid.min.css

solid.min.css

548 ms

widget-icon-list.min.css

widget-icon-list.min.css

551 ms

widget-icon-box.min.css

widget-icon-box.min.css

552 ms

fnm-logo.png

fnm-logo.png

553 ms

gallery7155e8e0acfafe8c12d7b57fbe7c26203-removebg-preview-e1675334328277.png

gallery7155e8e0acfafe8c12d7b57fbe7c26203-removebg-preview-e1675334328277.png

626 ms

MUSCLETECH-PLATINUM-GLUTAMINE-POWDER-302-G-1-removebg-preview.png

MUSCLETECH-PLATINUM-GLUTAMINE-POWDER-302-G-1-removebg-preview.png

597 ms

Untitled-37-768x768-removebg-preview-150x150.png

Untitled-37-768x768-removebg-preview-150x150.png

544 ms

trec-eaa-removebg-preview.png

trec-eaa-removebg-preview.png

678 ms

AN-CASEIN-NIGHT-TIME-PROTEIN-STRAW.-CREAM-900G.jpg

AN-CASEIN-NIGHT-TIME-PROTEIN-STRAW.-CREAM-900G.jpg

482 ms

634158758812.jpg

634158758812.jpg

487 ms

2003743.jpg

2003743.jpg

488 ms

KEVIN-LEVRONE-GOLD-L-CARNITINE-3000-WATERMELON-500ML-1.jpg

KEVIN-LEVRONE-GOLD-L-CARNITINE-3000-WATERMELON-500ML-1.jpg

532 ms

2003738.jpg

2003738.jpg

536 ms

The-role-of-Omega-3-especially-EPA-and-DHA-is-important-for-health-throughout-life.-EPA-and-DHA-are-essential-components-of-vital-organs-and-are-necessary-for-the-normal-functioning-of-the-body.jpg

The-role-of-Omega-3-especially-EPA-and-DHA-is-important-for-health-throughout-life.-EPA-and-DHA-are-essential-components-of-vital-organs-and-are-necessary-for-the-normal-functioning-of-the-body.jpg

565 ms

OLIMP-PROTEIN-SHOT-ORANGE-60-ML.jpg

OLIMP-PROTEIN-SHOT-ORANGE-60-ML.jpg

500 ms

NANO-A-PROTEIN-45g.jpg

NANO-A-PROTEIN-45g.jpg

748 ms

CRUSH-DRINK-MIX-3.0G.jpg

CRUSH-DRINK-MIX-3.0G.jpg

745 ms

PRO-CHIPS.jpg

PRO-CHIPS.jpg

746 ms

animations.min.css

animations.min.css

518 ms

NUTRY-NUTS-PEANUT-BUTTER-CUPS-42-G.png

NUTRY-NUTS-PEANUT-BUTTER-CUPS-42-G.png

682 ms

barebells-protein-bars-flavour-white-chocolate-almond-size-box-2591-p.jpg

barebells-protein-bars-flavour-white-chocolate-almond-size-box-2591-p.jpg

683 ms

300477_front-removebg-preview.png

300477_front-removebg-preview.png

683 ms

mars-370x370-removebg-preview.png

mars-370x370-removebg-preview.png

676 ms

abe-rtd-group.jpg

abe-rtd-group.jpg

647 ms

milkshake_1_stk_1_800x.jpg

milkshake_1_stk_1_800x.jpg

628 ms

OXY-COMU.png

OXY-COMU.png

678 ms

c4-1.jpg

c4-1.jpg

704 ms

KARBOOL.jpg

KARBOOL.jpg

668 ms

avatar-1.jpg

avatar-1.jpg

669 ms

avatar-2.jpg

avatar-2.jpg

636 ms

avatar-4.jpg

avatar-4.jpg

649 ms

AN-CASEIN-NIGHT-TIME-PROTEIN-STRAW.-CREAM-900G-300x300.jpg

AN-CASEIN-NIGHT-TIME-PROTEIN-STRAW.-CREAM-900G-300x300.jpg

644 ms

634158758812-300x300.jpg

634158758812-300x300.jpg

655 ms

2003743-300x300.jpg

2003743-300x300.jpg

670 ms

KEVIN-LEVRONE-GOLD-L-CARNITINE-3000-WATERMELON-500ML-1-300x300.jpg

KEVIN-LEVRONE-GOLD-L-CARNITINE-3000-WATERMELON-500ML-1-300x300.jpg

661 ms

OLIMP-CLA-W-GREENTEA-L-CARNITINE-60-CAPS-300x300.png

OLIMP-CLA-W-GREENTEA-L-CARNITINE-60-CAPS-300x300.png

652 ms

SCITEC-NUTRITION-CALCIUM-MAGNESIUM-100-TABS-300x300.jpg

SCITEC-NUTRITION-CALCIUM-MAGNESIUM-100-TABS-300x300.jpg

635 ms

KEVIN-LEVRONE-ANABOLIC-ISO-WHEY-2KG-1-300x300.jpg

KEVIN-LEVRONE-ANABOLIC-ISO-WHEY-2KG-1-300x300.jpg

644 ms

ZL-ONE-RAW-CREATINE-NEUTRAL-300-G-1-300x300.jpg

ZL-ONE-RAW-CREATINE-NEUTRAL-300-G-1-300x300.jpg

660 ms

OLIMP-PROTEIN-SHOT-ORANGE-60-ML-300x300.jpg

OLIMP-PROTEIN-SHOT-ORANGE-60-ML-300x300.jpg

676 ms

NANO-A-PROTEIN-45g-300x300.jpg

NANO-A-PROTEIN-45g-300x300.jpg

602 ms

CRUSH-DRINK-MIX-3.0G-300x300.jpg

CRUSH-DRINK-MIX-3.0G-300x300.jpg

566 ms

PRO-CHIPS-300x300.jpg

PRO-CHIPS-300x300.jpg

563 ms

brand-1.png

brand-1.png

569 ms

brand-2.png

brand-2.png

586 ms

brand-3.png

brand-3.png

568 ms

brand-4.png

brand-4.png

548 ms

brand-6.png

brand-6.png

559 ms

brand-5.png

brand-5.png

545 ms

footer-03.png

footer-03.png

513 ms

0-scaled.jpg

0-scaled.jpg

506 ms

banner-12-1-2023.png

banner-12-1-2023.png

675 ms

home5_bg-1-1.jpg

home5_bg-1-1.jpg

346 ms

home5_bg-2.jpg

home5_bg-2.jpg

360 ms

home5_bg-3.jpg

home5_bg-3.jpg

361 ms

home5_bg-4.jpg

home5_bg-4.jpg

373 ms

home5_bg-5.jpg

home5_bg-5.jpg

415 ms

home5_bg-6-1.jpg

home5_bg-6-1.jpg

475 ms

supplero-icon-1.2.0.woff

supplero-icon-1.2.0.woff

498 ms

fa-brands-400.woff

fa-brands-400.woff

499 ms

fa-solid-900.woff

fa-solid-900.woff

498 ms

eicons.woff

eicons.woff

467 ms

home5_bg-9-1.jpg

home5_bg-9-1.jpg

466 ms

home5_bg-10.jpg

home5_bg-10.jpg

466 ms

close.svg

close.svg

561 ms

curve.svg

curve.svg

553 ms

remove-dark.svg

remove-dark.svg

535 ms

share.svg

share.svg

535 ms

add.svg

add.svg

520 ms

GTWalsheimPro-Regular.svg

GTWalsheimPro-Regular.svg

166 ms

GTWalsheimPro-Medium.svg

GTWalsheimPro-Medium.svg

89 ms

GTWalsheimPro-Bold.svg

GTWalsheimPro-Bold.svg

165 ms

Accessibility Review

fitnmuscles.com accessibility score

91

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

High

List items (<li>) are not contained within <ul> or <ol> parent elements.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Some elements have a [tabindex] value greater than 0

Best Practices

fitnmuscles.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

fitnmuscles.com SEO score

84

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnmuscles.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fitnmuscles.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fitnmuscles.com

Open Graph data is detected on the main page of Fit N Muscles. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: