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fitplan.io screenshot

Report Summary

  • 26

    Performance

    Renders faster than
    45% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

fitplan.io

Fitplan: The #1 Personal Training App. Start For Free.

Page Load Speed

2.1 sec in total

First Response

13 ms

Resources Loaded

1.4 sec

Page Rendered

695 ms

fitplan.io screenshot

About Website

Welcome to fitplan.io homepage info - get ready to check Fitplan best content for Canada right away, or after learning these important things about fitplan.io

Elite personal training for a fraction of the price. Work out one-on-one with over 40 trainers and 100 fitness programs for every level and goal. Lose weight, build muscle, tone and sculpt, HIIT, STRO...

Visit fitplan.io

Key Findings

We analyzed Fitplan.io page load time and found that the first response time was 13 ms and then it took 2.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

fitplan.io performance score

26

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.5 s

2/100

10%

LCP (Largest Contentful Paint)

Value11.3 s

0/100

25%

SI (Speed Index)

Value7.8 s

23/100

10%

TBT (Total Blocking Time)

Value1,030 ms

26/100

30%

CLS (Cumulative Layout Shift)

Value0.062

97/100

15%

TTI (Time to Interactive)

Value13.7 s

10/100

10%

Network Requests Diagram

fitplan.io

13 ms

fitplanapp.com

41 ms

www.fitplanapp.com

662 ms

scevent.min.js

74 ms

fbevents.js

27 ms

Our browser made a total of 46 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Fitplan.io, 30% (14 requests) were made to Fonts.gstatic.com and 26% (12 requests) were made to Fitplanapp.com. The less responsive or slowest element that took the longest time to load (662 ms) relates to the external source Fitplanapp.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 3.3 MB (82%)

Content Size

4.0 MB

After Optimization

722.2 kB

  • HTML
  • JavaScript

In fact, the total size of Fitplan.io main page is 4.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. HTML takes 3.6 MB which makes up the majority of the site volume.

HTML Optimization

-90%

Potential reduce by 3.3 MB

  • Original 3.6 MB
  • After minification 3.6 MB
  • After compression 376.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 3.3 MB or 90% of the original size.

JavaScript Optimization

-0%

Potential reduce by 492 B

  • Original 346.4 kB
  • After minification 346.4 kB
  • After compression 345.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 24 (83%)

Requests Now

29

After Optimization

5

  • Images
  • JavaScript
  • CSS

The browser has sent 29 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitplan. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

fitplan.io

fitplan.io

13 ms

fitplanapp.com

fitplanapp.com

41 ms

www.fitplanapp.com

www.fitplanapp.com

662 ms

scevent.min.js

scevent.min.js

74 ms

fbevents.js

fbevents.js

27 ms

css

css

143 ms

css

css

159 ms

css2

css2

163 ms

css2

css2

165 ms

klaviyo.js

klaviyo.js

208 ms

snippet.js

snippet.js

80 ms

46 ms

polyfill-01c7f9e8ae8763f70d3f.js

polyfill-01c7f9e8ae8763f70d3f.js

274 ms

component---src-pages-index-js-091705911f687f9c56ec.js

component---src-pages-index-js-091705911f687f9c56ec.js

145 ms

ba07b1c51a9de8d2b4ac0d321fcb4da9d70f01a4-3ae5719ad6d02ac4ad80.js

ba07b1c51a9de8d2b4ac0d321fcb4da9d70f01a4-3ae5719ad6d02ac4ad80.js

205 ms

1c3371fc12f7bdd48e4cc824cb2c1b2eaa1d24f1-d5d321305887c7e80018.js

1c3371fc12f7bdd48e4cc824cb2c1b2eaa1d24f1-d5d321305887c7e80018.js

143 ms

c41950186088f0758be76a4374c8eaa6c6f32248-d1f47a1dfa6d6f865c99.js

c41950186088f0758be76a4374c8eaa6c6f32248-d1f47a1dfa6d6f865c99.js

206 ms

e39a4a8dcdd3d9587007fcdb84853af3106ad429-25eb337af58554a2e117.js

e39a4a8dcdd3d9587007fcdb84853af3106ad429-25eb337af58554a2e117.js

144 ms

3eca68de08440cb2dccb2b6b4e2af39e4b9ccb7e-0c63c82e38fd004fe3ac.js

3eca68de08440cb2dccb2b6b4e2af39e4b9ccb7e-0c63c82e38fd004fe3ac.js

282 ms

app-d77effe7d4bbf03a47a9.js

app-d77effe7d4bbf03a47a9.js

323 ms

framework-37e45d1a12181b400b5c.js

framework-37e45d1a12181b400b5c.js

322 ms

webpack-runtime-fa976b936fa0f23ad989.js

webpack-runtime-fa976b936fa0f23ad989.js

367 ms

appleid.auth.js

appleid.auth.js

106 ms

tracker-latest.min.js

tracker-latest.min.js

41 ms

S6uyw4BMUTPHvxo6WQev.woff

S6uyw4BMUTPHvxo6WQev.woff

97 ms

S6u9w4BMUTPHh7USewyFHi_o.woff

S6u9w4BMUTPHh7USewyFHi_o.woff

103 ms

S6u8w4BMUTPHh30wWCWtFCc.woff

S6u8w4BMUTPHh30wWCWtFCc.woff

103 ms

S6u9w4BMUTPHh6UVewyFHi_o.woff

S6u9w4BMUTPHh6UVewyFHi_o.woff

102 ms

S6u9w4BMUTPHh50XewyFHi_o.woff

S6u9w4BMUTPHh50XewyFHi_o.woff

102 ms

5a28e627

5a28e627

383 ms

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5a28e627

232 ms

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412 ms

HTxwL3I-JCGChYJ8VI-L6OO_au7B4-Lw_3LcvqED.woff

HTxwL3I-JCGChYJ8VI-L6OO_au7B4-Lw_3LcvqED.woff

72 ms

HTx3L3I-JCGChYJ8VI-L6OO_au7B2xXZ3Xn2.woff

HTx3L3I-JCGChYJ8VI-L6OO_au7B2xXZ3Xn2.woff

71 ms

HTx3L3I-JCGChYJ8VI-L6OO_au7B6xHT3Fv0tKk.woff

HTx3L3I-JCGChYJ8VI-L6OO_au7B6xHT3Fv0tKk.woff

143 ms

HTxwL3I-JCGChYJ8VI-L6OO_au7B47rx_3LcvqED.woff

HTxwL3I-JCGChYJ8VI-L6OO_au7B47rx_3LcvqED.woff

142 ms

HTxxL3I-JCGChYJ8VI-L6OO_au7B43LT3Fv0tKk.woff

HTxxL3I-JCGChYJ8VI-L6OO_au7B43LT3Fv0tKk.woff

143 ms

HTxwL3I-JCGChYJ8VI-L6OO_au7B4873_3LcvqED.woff

HTxwL3I-JCGChYJ8VI-L6OO_au7B4873_3LcvqED.woff

142 ms

HTxwL3I-JCGChYJ8VI-L6OO_au7B46r2_3LcvqED.woff

HTxwL3I-JCGChYJ8VI-L6OO_au7B46r2_3LcvqED.woff

141 ms

HTxwL3I-JCGChYJ8VI-L6OO_au7B46r2z3bWv4MBYro.woff

HTxwL3I-JCGChYJ8VI-L6OO_au7B46r2z3bWv4MBYro.woff

142 ms

HTxwL3I-JCGChYJ8VI-L6OO_au7B47b1_3LcvqED.woff

HTxwL3I-JCGChYJ8VI-L6OO_au7B47b1_3LcvqED.woff

193 ms

fender_analytics.3238d04cf15d2c80bb7a.js

fender_analytics.3238d04cf15d2c80bb7a.js

95 ms

static.28446ee8cef515b22f21.js

static.28446ee8cef515b22f21.js

161 ms

runtime.ce475ebff755f053e9b6.js

runtime.ce475ebff755f053e9b6.js

49 ms

sharedUtils.e71bd4d00258edc7ce3b.js

sharedUtils.e71bd4d00258edc7ce3b.js

57 ms

player.js

player.js

42 ms

Accessibility Review

fitplan.io accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

fitplan.io best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

fitplan.io SEO score

92

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

robots.txt is not valid

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitplan.io can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fitplan.io main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fitplan.io

Open Graph description is not detected on the main page of Fitplan. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: