Tools & Wizards About Us
flattenyourabs.net screenshot

Report Summary

  • 87

    Performance

    Renders faster than
    90% of other websites

  • 65

    Accessibility

    Visual factors better than
    that of 31% of websites

  • 50

    Best Practices

    More advanced features
    available than in
    18% of websites

  • 69

    SEO

    Google-friendlier than
    28% of websites

flattenyourabs.net

Stomach Exercise – Lose Stomach Fat – Abs Training – Just another WordPress site

Page Load Speed

7.4 sec in total

First Response

1.7 sec

Resources Loaded

5.4 sec

Page Rendered

238 ms

flattenyourabs.net screenshot

About Website

Click here to check amazing Flattenyour Abs content for United States. Otherwise, check out these important facts you probably never knew about flattenyourabs.net

Flattenyourabs shows path to lose belly fat,upper & Lower abdominal fat in qucikest /fast way. We provide easy & effective abdominal exercises, workout plans

Visit flattenyourabs.net

Key Findings

We analyzed Flattenyourabs.net page load time and found that the first response time was 1.7 sec and then it took 5.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

flattenyourabs.net performance score

87

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

61/100

10%

LCP (Largest Contentful Paint)

Value3.2 s

71/100

25%

SI (Speed Index)

Value2.8 s

96/100

10%

TBT (Total Blocking Time)

Value70 ms

99/100

30%

CLS (Cumulative Layout Shift)

Value0.019

100/100

15%

TTI (Time to Interactive)

Value4.2 s

86/100

10%

Network Requests Diagram

www.flattenyourabs.net

1711 ms

style.css

273 ms

css

24 ms

dashicons.min.css

367 ms

custom.css

275 ms

Our browser made a total of 38 requests to load all elements on the main page. We found that 79% of them (30 requests) were addressed to the original Flattenyourabs.net, 8% (3 requests) were made to Prod.cbstatic.net and 5% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.7 sec) belongs to the original domain Flattenyourabs.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 777.3 kB (64%)

Content Size

1.2 MB

After Optimization

433.4 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Flattenyourabs.net main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. CSS take 579.0 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 51.1 kB

  • Original 63.9 kB
  • After minification 62.8 kB
  • After compression 12.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 51.1 kB or 80% of the original size.

Image Optimization

-3%

Potential reduce by 5.3 kB

  • Original 186.6 kB
  • After minification 181.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Flattenyour Abs images are well optimized though.

JavaScript Optimization

-59%

Potential reduce by 226.2 kB

  • Original 381.2 kB
  • After minification 370.7 kB
  • After compression 155.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 226.2 kB or 59% of the original size.

CSS Optimization

-85%

Potential reduce by 494.7 kB

  • Original 579.0 kB
  • After minification 540.8 kB
  • After compression 84.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Flattenyourabs.net needs all CSS files to be minified and compressed as it can save up to 494.7 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 20 (56%)

Requests Now

36

After Optimization

16

  • Images
  • JavaScript
  • CSS

The browser has sent 36 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Flattenyour Abs. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.flattenyourabs.net

www.flattenyourabs.net

1711 ms

style.css

style.css

273 ms

css

css

24 ms

dashicons.min.css

dashicons.min.css

367 ms

custom.css

custom.css

275 ms

style.css

style.css

206 ms

js_composer.css

js_composer.css

513 ms

formreset.min.css

formreset.min.css

311 ms

formsmain.min.css

formsmain.min.css

526 ms

readyclass.min.css

readyclass.min.css

369 ms

browsers.min.css

browsers.min.css

370 ms

ultimate.min.css

ultimate.min.css

947 ms

Defaults.css

Defaults.css

460 ms

jquery.js

jquery.js

651 ms

jquery-migrate.min.js

jquery-migrate.min.js

469 ms

responsive-menu.js

responsive-menu.js

559 ms

placeholders.jquery.min.js

placeholders.jquery.min.js

570 ms

ultimate.min.js

ultimate.min.js

822 ms

cbtb.clickbank.net

cbtb.clickbank.net

135 ms

comment-reply.min.js

comment-reply.min.js

543 ms

js_composer_front.js

js_composer_front.js

567 ms

analytics.js

analytics.js

60 ms

injectable.js

injectable.js

76 ms

logo.png

logo.png

153 ms

Firm-and-Flatten-Your-ABS-Home-2.gif

Firm-and-Flatten-Your-ABS-Home-2.gif

720 ms

img_bck_cta.png

img_bck_cta.png

122 ms

background-home2.jpg

background-home2.jpg

414 ms

img_mobiles.png

img_mobiles.png

207 ms

checkmark.png

checkmark.png

106 ms

red-background.png

red-background.png

216 ms

Flat-ABS-Couple.jpg

Flat-ABS-Couple.jpg

328 ms

toggle_open.png

toggle_open.png

260 ms

bck_stuborn_fat-150x150.jpg

bck_stuborn_fat-150x150.jpg

314 ms

fontello.woff

fontello.woff

306 ms

collect

collect

55 ms

logo-header-white-en.png

logo-header-white-en.png

15 ms

blue-seal-153-100-clickbank-5004291.png

blue-seal-153-100-clickbank-5004291.png

46 ms

logo-tab-white-en.png

logo-tab-white-en.png

12 ms

Accessibility Review

flattenyourabs.net accessibility score

65

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

flattenyourabs.net best practices score

50

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

High

Browser errors were logged to the console

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

flattenyourabs.net SEO score

69

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Flattenyourabs.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Flattenyourabs.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

flattenyourabs.net

Open Graph description is not detected on the main page of Flattenyour Abs. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: