17.3 sec in total
3.3 sec
13.8 sec
223 ms
Click here to check amazing Flow Athletic content for Australia. Otherwise, check out these important facts you probably never knew about flowathletic.com.au
A Balanced & Complete Fitness Experience in Paddington, Sydney. Free Trial avail. Gym, Yoga, Fitness, Personal Training, Run Club & Strength Training.
Visit flowathletic.com.auWe analyzed Flowathletic.com.au page load time and found that the first response time was 3.3 sec and then it took 14 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.
flowathletic.com.au performance score
name
value
score
weighting
Value5.6 s
6/100
10%
Value14.8 s
0/100
25%
Value11.3 s
5/100
10%
Value1,400 ms
16/100
30%
Value0.89
3/100
15%
Value17.1 s
4/100
10%
3284 ms
21 ms
495 ms
723 ms
493 ms
Our browser made a total of 76 requests to load all elements on the main page. We found that 64% of them (49 requests) were addressed to the original Flowathletic.com.au, 5% (4 requests) were made to Google-analytics.com and 5% (4 requests) were made to Google.com. The less responsive or slowest element that took the longest time to load (4.3 sec) belongs to the original domain Flowathletic.com.au.
Page size can be reduced by 1.0 MB (25%)
4.0 MB
3.0 MB
In fact, the total size of Flowathletic.com.au main page is 4.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 2.6 MB which makes up the majority of the site volume.
Potential reduce by 32.9 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 32.9 kB or 79% of the original size.
Potential reduce by 16.5 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Flow Athletic images are well optimized though.
Potential reduce by 604.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 604.4 kB or 66% of the original size.
Potential reduce by 364.7 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Flowathletic.com.au needs all CSS files to be minified and compressed as it can save up to 364.7 kB or 84% of the original size.
Number of requests can be reduced by 38 (58%)
65
27
The browser has sent 65 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Flow Athletic. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 27 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.
www.flowathletic.com.au
3284 ms
analytics.js
21 ms
wp-emoji-release.min.js
495 ms
foundation.css
723 ms
app.css
493 ms
offcanvas.css
490 ms
style.css
490 ms
css
27 ms
styles.css
493 ms
style.css
731 ms
shortcodes.css
764 ms
jquery.js
1258 ms
modernizr.foundation.js
732 ms
style.css
728 ms
jquery.fancybox.min.css
22 ms
collect
22 ms
collect
68 ms
ga-audiences
43 ms
modernizr.foundation.js
749 ms
jquery.validate.js
61 ms
foundation.min.js
1018 ms
jquery.offcanvas.js
767 ms
app.js
757 ms
jquery.form.min.js
802 ms
scripts.js
986 ms
flowathletic_custom.js
1031 ms
comment-reply.min.js
1022 ms
jquery.min.js
9 ms
jquery.fancybox.min.js
5 ms
jquery.fancybox-media.js
5 ms
jquery.flexslider-2.2.0.min.js
1066 ms
jquery-ui-1.10.1.custom.min.js
1233 ms
matchMedia.js
1284 ms
global.js
1294 ms
conversion.js
15 ms
ga.js
4 ms
style.css
266 ms
__utm.gif
14 ms
collect
12 ms
ga-audiences
17 ms
style.css
239 ms
j59K5E5XwKQ
179 ms
logo-flowathletic.jpg
300 ms
icon-square.png
300 ms
Flow-Banner-Home-49-offer.jpg
481 ms
Clean-Breaks-Banner.jpeg
2382 ms
Website-Banner-What-is-Flow.jpg
488 ms
Website-Banner-1600x373-Flow-X.jpg
1668 ms
Website-Banner-1600x373-classes-redefined.jpg
1452 ms
Website-Banner-1600x373-Holistic-Approach.jpg
1433 ms
Website-Banner-1600x373-Explore-Flow.jpg
2140 ms
Website-Banner-1600x373-Yoga-Weights.jpg
1674 ms
Website-Banner-1600x373-Personalised-for-You.jpg
2619 ms
spin_tile.jpg
1927 ms
tile2.jpg
1968 ms
tile3.jpg
1916 ms
arrow-white.png
2166 ms
logo-flowathletic-footer.png
2177 ms
sprite-icons.png
2207 ms
google-map.jpg
2378 ms
output_WnTb1g.gif
4312 ms
84 ms
fading-squares.gif
2320 ms
24E86B_0_0.woff
2351 ms
24DE44_0_0.woff
2534 ms
8592.js
45 ms
46 ms
www-embed-player-vflfNyN_r.css
29 ms
www-embed-player.js
41 ms
base.js
62 ms
41 ms
Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js
15 ms
ad_status.js
46 ms
zN7GBFwfMP4uA6AR0HCoLQ.ttf
49 ms
RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf
59 ms
m-menu-tablet.jpg
268 ms
flowathletic.com.au accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[role] values are not valid
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Buttons do not have an accessible name
Image elements do not have [alt] attributes
Links do not have a discernible name
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
flowathletic.com.au best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Displays images with incorrect aspect ratio
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
flowathletic.com.au SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Flowathletic.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Flowathletic.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
flowathletic.com.au
Open Graph description is not detected on the main page of Flow Athletic. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: