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flylifefitness.com screenshot

Report Summary

  • 32

    Performance

    Renders faster than
    52% of other websites

  • 71

    Accessibility

    Visual factors better than
    that of 36% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

flylifefitness.com

Flylife Fitness | Megaformer workouts for fast results

Page Load Speed

1.9 sec in total

First Response

36 ms

Resources Loaded

1.6 sec

Page Rendered

308 ms

flylifefitness.com screenshot

About Website

Visit flylifefitness.com now to see the best up-to-date Flylife Fitness content and also check out these interesting facts you probably never knew about flylifefitness.com

Flylife Fitness is a Megaformer Studio in Colorado Springs offering an innovative approach to total body fitness on Lagree Megaformer M3 equipment yielding fast results.

Visit flylifefitness.com

Key Findings

We analyzed Flylifefitness.com page load time and found that the first response time was 36 ms and then it took 1.9 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

flylifefitness.com performance score

32

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

46/100

10%

LCP (Largest Contentful Paint)

Value12.1 s

0/100

25%

SI (Speed Index)

Value9.4 s

12/100

10%

TBT (Total Blocking Time)

Value850 ms

34/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value15.8 s

6/100

10%

Network Requests Diagram

flylifefitness.com

36 ms

flylifefitness.com

51 ms

wp-emoji-release.min.js

145 ms

434 ms

jquery.js

228 ms

Our browser made a total of 26 requests to load all elements on the main page. We found that 81% of them (21 requests) were addressed to the original Flylifefitness.com, 8% (2 requests) were made to Platform.twitter.com and 4% (1 request) were made to Widgets.healcode.com. The less responsive or slowest element that took the longest time to load (581 ms) belongs to the original domain Flylifefitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 117.3 kB (31%)

Content Size

375.8 kB

After Optimization

258.4 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Flylifefitness.com main page is 375.8 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 185.5 kB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 117.2 kB

  • Original 139.4 kB
  • After minification 136.6 kB
  • After compression 22.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 117.2 kB or 84% of the original size.

Image Optimization

-0%

Potential reduce by 140 B

  • Original 185.5 kB
  • After minification 185.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Flylife Fitness images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 40 B

  • Original 50.8 kB
  • After minification 50.8 kB
  • After compression 50.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 9 (50%)

Requests Now

18

After Optimization

9

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 18 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Flylife Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

flylifefitness.com

flylifefitness.com

36 ms

flylifefitness.com

flylifefitness.com

51 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

145 ms

434 ms

jquery.js

jquery.js

228 ms

jquery-migrate.min.js

jquery-migrate.min.js

148 ms

153 ms

healcode.js

healcode.js

134 ms

220 ms

581 ms

428 ms

gtm.js

gtm.js

256 ms

logo.png

logo.png

230 ms

flylifefitness.com

flylifefitness.com

58 ms

home-hero-1.jpg

home-hero-1.jpg

230 ms

OpenSans-Regular-webfont.woff

OpenSans-Regular-webfont.woff

173 ms

OpenSans-Light-webfont.woff

OpenSans-Light-webfont.woff

172 ms

OpenSans-Semibold-webfont.woff

OpenSans-Semibold-webfont.woff

174 ms

OpenSansBold-webfont.woff

OpenSansBold-webfont.woff

509 ms

fontawesome-webfont.svg

fontawesome-webfont.svg

517 ms

icomoon.woff

icomoon.woff

137 ms

454 ms

widgets.js

widgets.js

295 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

211 ms

widget_iframe.2f70fb173b9000da126c79afe2098f02.html

widget_iframe.2f70fb173b9000da126c79afe2098f02.html

25 ms

settings

settings

81 ms

Accessibility Review

flylifefitness.com accessibility score

71

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

flylifefitness.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

flylifefitness.com SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Flylifefitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Flylifefitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

flylifefitness.com

Open Graph data is detected on the main page of Flylife Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: