Tools & Wizards About Us
focusforwardcoaching.com screenshot

Report Summary

  • 72

    Performance

    Renders faster than
    82% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 80% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 97

    SEO

    Google-friendlier than
    91% of websites

focusforwardcoaching.com

Focus Forward Coaching | Kirsten Ross Vogel | Team Performance Pro

Page Load Speed

1.8 sec in total

First Response

106 ms

Resources Loaded

1.3 sec

Page Rendered

449 ms

focusforwardcoaching.com screenshot

About Website

Click here to check amazing Focus Forward Coaching content. Otherwise, check out these important facts you probably never knew about focusforwardcoaching.com

Coaching leaders to build high performing teams with proven, simply actionable leadership, communication, focus & selection strategies. Eliminate the

Visit focusforwardcoaching.com

Key Findings

We analyzed Focusforwardcoaching.com page load time and found that the first response time was 106 ms and then it took 1.7 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

focusforwardcoaching.com performance score

72

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.5 s

65/100

10%

LCP (Largest Contentful Paint)

Value2.7 s

84/100

25%

SI (Speed Index)

Value4.1 s

79/100

10%

TBT (Total Blocking Time)

Value510 ms

57/100

30%

CLS (Cumulative Layout Shift)

Value0.034

100/100

15%

TTI (Time to Interactive)

Value7.5 s

48/100

10%

Network Requests Diagram

focusforwardcoaching.com

106 ms

style.min.css

55 ms

theme.min.css

70 ms

frontend-lite.min.css

78 ms

post-5.css

71 ms

Our browser made a total of 58 requests to load all elements on the main page. We found that 71% of them (41 requests) were addressed to the original Focusforwardcoaching.com, 21% (12 requests) were made to Fonts.gstatic.com and 3% (2 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (414 ms) belongs to the original domain Focusforwardcoaching.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 107.2 kB (14%)

Content Size

779.3 kB

After Optimization

672.2 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Focusforwardcoaching.com main page is 779.3 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 463.6 kB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 89.2 kB

  • Original 106.6 kB
  • After minification 104.7 kB
  • After compression 17.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 89.2 kB or 84% of the original size.

Image Optimization

-3%

Potential reduce by 16.0 kB

  • Original 463.6 kB
  • After minification 447.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Focus Forward Coaching images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 260 B

  • Original 163.7 kB
  • After minification 163.7 kB
  • After compression 163.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-4%

Potential reduce by 1.7 kB

  • Original 45.4 kB
  • After minification 45.1 kB
  • After compression 43.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Focusforwardcoaching.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 35 (80%)

Requests Now

44

After Optimization

9

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 44 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Focus Forward Coaching. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

focusforwardcoaching.com

focusforwardcoaching.com

106 ms

style.min.css

style.min.css

55 ms

theme.min.css

theme.min.css

70 ms

frontend-lite.min.css

frontend-lite.min.css

78 ms

post-5.css

post-5.css

71 ms

elementor-icons.min.css

elementor-icons.min.css

83 ms

swiper.min.css

swiper.min.css

91 ms

global.css

global.css

94 ms

post-17.css

post-17.css

125 ms

style.css

style.css

135 ms

css

css

31 ms

fontawesome.min.css

fontawesome.min.css

128 ms

brands.min.css

brands.min.css

133 ms

jquery.min.js

jquery.min.js

156 ms

jquery-migrate.min.js

jquery-migrate.min.js

154 ms

js

js

69 ms

content.css

content.css

213 ms

rating-display.css

rating-display.css

214 ms

email-decode.min.js

email-decode.min.js

134 ms

hello-frontend.min.js

hello-frontend.min.js

222 ms

jquery-actual.min.js

jquery-actual.min.js

223 ms

imagesloaded.min.js

imagesloaded.min.js

225 ms

underscore.min.js

underscore.min.js

223 ms

verge.min.js

verge.min.js

257 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

255 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

257 ms

wp-polyfill.min.js

wp-polyfill.min.js

337 ms

hooks.min.js

hooks.min.js

323 ms

i18n.min.js

i18n.min.js

356 ms

jquery-strongslider.min.js

jquery-strongslider.min.js

336 ms

controller.min.js

controller.min.js

411 ms

webpack.runtime.min.js

webpack.runtime.min.js

335 ms

frontend-modules.min.js

frontend-modules.min.js

358 ms

waypoints.min.js

waypoints.min.js

414 ms

core.min.js

core.min.js

413 ms

frontend.min.js

frontend.min.js

410 ms

Focus-Forward-Logo-2023.png

Focus-Forward-Logo-2023.png

251 ms

focus-forward-home-hero.jpg

focus-forward-home-hero.jpg

253 ms

Kirsten-Ross-Vogel-Schedule-And-Book-Call-1024x576-1.jpg

Kirsten-Ross-Vogel-Schedule-And-Book-Call-1024x576-1.jpg

385 ms

NSA-Member-National-Speakers-Association.jpg

NSA-Member-National-Speakers-Association.jpg

295 ms

quote-left-solid.svg

quote-left-solid.svg

262 ms

quote-right-solid.svg

quote-right-solid.svg

279 ms

js

js

115 ms

analytics.js

analytics.js

110 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

105 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

106 ms

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

120 ms

KFOkCnqEu92Fr1MmgVxIIzc.ttf

KFOkCnqEu92Fr1MmgVxIIzc.ttf

129 ms

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

132 ms

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

130 ms

KFOkCnqEu92Fr1Mu51xIIzc.ttf

KFOkCnqEu92Fr1Mu51xIIzc.ttf

132 ms

KFOjCnqEu92Fr1Mu51S7ACc6CsE.ttf

KFOjCnqEu92Fr1Mu51S7ACc6CsE.ttf

131 ms

KFOjCnqEu92Fr1Mu51TjASc6CsE.ttf

KFOjCnqEu92Fr1Mu51TjASc6CsE.ttf

130 ms

KFOiCnqEu92Fr1Mu51QrEzAdKg.ttf

KFOiCnqEu92Fr1Mu51QrEzAdKg.ttf

144 ms

KFOjCnqEu92Fr1Mu51TzBic6CsE.ttf

KFOjCnqEu92Fr1Mu51TzBic6CsE.ttf

146 ms

KFOjCnqEu92Fr1Mu51TLBCc6CsE.ttf

KFOjCnqEu92Fr1Mu51TLBCc6CsE.ttf

145 ms

fa-brands-400.woff

fa-brands-400.woff

158 ms

collect

collect

43 ms

Accessibility Review

focusforwardcoaching.com accessibility score

93

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

focusforwardcoaching.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

focusforwardcoaching.com SEO score

97

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Focusforwardcoaching.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Focusforwardcoaching.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

focusforwardcoaching.com

Open Graph data is detected on the main page of Focus Forward Coaching. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: