Tools & Wizards About Us
food4fitness.com.au screenshot

Report Summary

  • 13

    Performance

    Renders faster than
    25% of other websites

  • 76

    Accessibility

    Visual factors better than
    that of 42% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

food4fitness.com.au

Healthy Fitness Meal Delivery in Australia | Food 4 Fitness

Page Load Speed

1.2 sec in total

First Response

39 ms

Resources Loaded

731 ms

Page Rendered

464 ms

food4fitness.com.au screenshot

About Website

Click here to check amazing Food 4 Fitness content for Australia. Otherwise, check out these important facts you probably never knew about food4fitness.com.au

Enjoy delicious gourmet chef-made meals delivered to your home that are specifically designed to meet your personal weightloss goals. Serving much of Australia,

Visit food4fitness.com.au

Key Findings

We analyzed Food4fitness.com.au page load time and found that the first response time was 39 ms and then it took 1.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

food4fitness.com.au performance score

13

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.2 s

44/100

10%

LCP (Largest Contentful Paint)

Value12.5 s

0/100

25%

SI (Speed Index)

Value5.1 s

61/100

10%

TBT (Total Blocking Time)

Value2,120 ms

7/100

30%

CLS (Cumulative Layout Shift)

Value1.195

1/100

15%

TTI (Time to Interactive)

Value15.9 s

6/100

10%

Network Requests Diagram

food4fitness.com.au

39 ms

www.food4fitness.com.au

22 ms

js

52 ms

optimize.js

96 ms

eCrypt.min.js

50 ms

Our browser made a total of 38 requests to load all elements on the main page. We found that 32% of them (12 requests) were addressed to the original Food4fitness.com.au, 58% (22 requests) were made to Storage.googleapis.com and 3% (1 request) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (565 ms) relates to the external source Storage.googleapis.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 19.6 kB (5%)

Content Size

372.5 kB

After Optimization

353.0 kB

  • Images
  • JavaScript

In fact, the total size of Food4fitness.com.au main page is 372.5 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 342.8 kB which makes up the majority of the site volume.

HTML Optimization

-0%

Potential reduce by -8 B

  • Original 0 B

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This web page is already compressed.

Image Optimization

-0%

Potential reduce by 210 B

  • Original 342.8 kB
  • After minification 342.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Food 4 Fitness images are well optimized though.

JavaScript Optimization

-65%

Potential reduce by 19.4 kB

  • Original 29.7 kB
  • After minification 29.7 kB
  • After compression 10.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 19.4 kB or 65% of the original size.

Requests Breakdown

Number of requests can be reduced by 6 (19%)

Requests Now

32

After Optimization

26

  • Images
  • JavaScript
  • CSS

The browser has sent 32 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Food 4 Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

food4fitness.com.au

food4fitness.com.au

39 ms

www.food4fitness.com.au

www.food4fitness.com.au

22 ms

js

js

52 ms

optimize.js

optimize.js

96 ms

eCrypt.min.js

eCrypt.min.js

50 ms

widget.js

widget.js

96 ms

runtime.22c06f4775dc35b3.js

runtime.22c06f4775dc35b3.js

4 ms

polyfills.720127327c3d805e.js

polyfills.720127327c3d805e.js

10 ms

main.6896cb57f43f9f9b.js

main.6896cb57f43f9f9b.js

26 ms

logo.svg

logo.svg

150 ms

arr-left.66d82f769f2f0d75.svg

arr-left.66d82f769f2f0d75.svg

203 ms

arr-right.b664cfb22988957b.svg

arr-right.b664cfb22988957b.svg

125 ms

csb.png

csb.png

82 ms

cart-icon.svg

cart-icon.svg

76 ms

food4fitness-home-banner.jpg

food4fitness-home-banner.jpg

308 ms

menu.svg

menu.svg

248 ms

delivery.svg

delivery.svg

103 ms

target.svg

target.svg

308 ms

food4fitness-chef.png

food4fitness-chef.png

254 ms

kb-1.svg

kb-1.svg

202 ms

kb-2.svg

kb-2.svg

224 ms

kb-3.svg

kb-3.svg

282 ms

icon-4.svg

icon-4.svg

294 ms

icon-5.svg

icon-5.svg

350 ms

Avatar.svg

Avatar.svg

529 ms

mat-gorman.jpg

mat-gorman.jpg

361 ms

paige-tsimilas.jpg

paige-tsimilas.jpg

392 ms

ctabanner.jpg

ctabanner.jpg

378 ms

sponsored-athelete.jpg

sponsored-athelete.jpg

381 ms

become-wholesaler.jpg

become-wholesaler.jpg

472 ms

chevron_top.png

chevron_top.png

412 ms

icon-facebook.svg

icon-facebook.svg

521 ms

icon-instagram.svg

icon-instagram.svg

565 ms

KFOmCnqEu92Fr1Me5Q.0e6e4c28297310dc.ttf

KFOmCnqEu92Fr1Me5Q.0e6e4c28297310dc.ttf

220 ms

KFOlCnqEu92Fr1MmEU9vAw.2950dc844ee5eec6.ttf

KFOlCnqEu92Fr1MmEU9vAw.2950dc844ee5eec6.ttf

200 ms

KFOlCnqEu92Fr1MmSU5vAw.ccc34a882868f266.ttf

KFOlCnqEu92Fr1MmSU5vAw.ccc34a882868f266.ttf

129 ms

KFOlCnqEu92Fr1MmWUlvAw.97f4a80ea0b88f78.ttf

KFOlCnqEu92Fr1MmWUlvAw.97f4a80ea0b88f78.ttf

294 ms

styles.d6390e0c03b88612.css

styles.d6390e0c03b88612.css

10 ms

Accessibility Review

food4fitness.com.au accessibility score

76

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

food4fitness.com.au best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

food4fitness.com.au SEO score

86

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Food4fitness.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Food4fitness.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

food4fitness.com.au

Open Graph description is not detected on the main page of Food 4 Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: