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Report Summary

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    Performance

  • 0

    Accessibility

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    Best Practices

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    SEO

foodfitdiaries.com

FoodFit Diaries - All things food, fitness & health

Page Load Speed

4 sec in total

First Response

1.5 sec

Resources Loaded

2.3 sec

Page Rendered

248 ms

foodfitdiaries.com screenshot

About Website

Visit foodfitdiaries.com now to see the best up-to-date Food Fit Diaries content for United States and also check out these interesting facts you probably never knew about foodfitdiaries.com

All things food, fitness & health by Nicole Nguyen. Workouts. Personal Training. Recipes. Nicole's Kitchen. About Me. Calendar. Contact. Houston, Texas.

Visit foodfitdiaries.com

Key Findings

We analyzed Foodfitdiaries.com page load time and found that the first response time was 1.5 sec and then it took 2.5 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

foodfitdiaries.com performance score

0

Network Requests Diagram

foodfitdiaries.com

1493 ms

wp-emoji-release.min.js

131 ms

css

31 ms

style.css

87 ms

styles.css

89 ms

Our browser made a total of 56 requests to load all elements on the main page. We found that 77% of them (43 requests) were addressed to the original Foodfitdiaries.com, 7% (4 requests) were made to Fonts.googleapis.com and 5% (3 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.5 sec) belongs to the original domain Foodfitdiaries.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 826.9 kB (64%)

Content Size

1.3 MB

After Optimization

468.2 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Foodfitdiaries.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Javascripts take 782.3 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 22.2 kB

  • Original 28.1 kB
  • After minification 26.2 kB
  • After compression 6.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 22.2 kB or 79% of the original size.

Image Optimization

-3%

Potential reduce by 5.9 kB

  • Original 183.5 kB
  • After minification 177.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Food Fit Diaries images are well optimized though.

JavaScript Optimization

-70%

Potential reduce by 549.8 kB

  • Original 782.3 kB
  • After minification 768.0 kB
  • After compression 232.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 549.8 kB or 70% of the original size.

CSS Optimization

-83%

Potential reduce by 249.0 kB

  • Original 301.3 kB
  • After minification 267.8 kB
  • After compression 52.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Foodfitdiaries.com needs all CSS files to be minified and compressed as it can save up to 249.0 kB or 83% of the original size.

Requests Breakdown

Number of requests can be reduced by 44 (88%)

Requests Now

50

After Optimization

6

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 50 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Food Fit Diaries. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and from 22 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

foodfitdiaries.com

foodfitdiaries.com

1493 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

131 ms

css

css

31 ms

style.css

style.css

87 ms

styles.css

styles.css

89 ms

bwg_frontend.css

bwg_frontend.css

95 ms

sumoselect.css

sumoselect.css

93 ms

font-awesome.css

font-awesome.css

137 ms

jquery.mCustomScrollbar.css

jquery.mCustomScrollbar.css

131 ms

layout.css

layout.css

132 ms

swipebox.min.css

swipebox.min.css

140 ms

checkbox.min.css

checkbox.min.css

140 ms

font-awesome.min.css

font-awesome.min.css

13 ms

bootstrap.min.css

bootstrap.min.css

15 ms

owl.carousel.css

owl.carousel.css

177 ms

owl.theme.css

owl.theme.css

170 ms

core.css

core.css

260 ms

custom-styles.php

custom-styles.php

183 ms

custom.css

custom.css

179 ms

default.min.css

default.min.css

179 ms

form.min.css

form.min.css

212 ms

jquery.js

jquery.js

278 ms

jquery-migrate.min.js

jquery-migrate.min.js

223 ms

anps_like.js

anps_like.js

224 ms

bwg_frontend.js

bwg_frontend.js

254 ms

jquery.sumoselect.min.js

jquery.sumoselect.min.js

269 ms

jquery.mobile.js

jquery.mobile.js

268 ms

jquery.mCustomScrollbar.concat.min.js

jquery.mCustomScrollbar.concat.min.js

310 ms

jquery.fullscreen-0.4.1.js

jquery.fullscreen-0.4.1.js

299 ms

bwg_gallery_box.js

bwg_gallery_box.js

299 ms

post.js

post.js

536 ms

jquery.swipebox.min.js

jquery.swipebox.min.js

315 ms

front.js

front.js

325 ms

bootstrap.min.js

bootstrap.min.js

16 ms

owl.carousel.min.js

owl.carousel.min.js

381 ms

imagesloaded.pkgd.min.js

imagesloaded.pkgd.min.js

342 ms

theme.js

theme.js

351 ms

es-widget.css

es-widget.css

356 ms

es-widget.js

es-widget.js

374 ms

jquery.form.min.js

jquery.form.min.js

385 ms

scripts.js

scripts.js

380 ms

doubletaptogo.js

doubletaptogo.js

330 ms

jquery.isotope.min.js

jquery.isotope.min.js

352 ms

wp-embed.min.js

wp-embed.min.js

343 ms

css

css

13 ms

css

css

23 ms

css

css

14 ms

ffd.png

ffd.png

72 ms

2015-10-03-08.57.31-1-1024x683.jpg

2015-10-03-08.57.31-1-1024x683.jpg

178 ms

analytics.js

analytics.js

9 ms

n6RTCDcIPWSE8UNBa4k-DLGMqOskSJahibCG-vhG9Ug.ttf

n6RTCDcIPWSE8UNBa4k-DLGMqOskSJahibCG-vhG9Ug.ttf

26 ms

zhcz-_WihjSQC0oHJ9TCYC3USBnSvpkopQaUR-2r7iU.ttf

zhcz-_WihjSQC0oHJ9TCYC3USBnSvpkopQaUR-2r7iU.ttf

27 ms

IQHow_FEYlDC4Gzy_m8fcvEr6Hm6RMS0v1dtXsGir4g.ttf

IQHow_FEYlDC4Gzy_m8fcvEr6Hm6RMS0v1dtXsGir4g.ttf

28 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

25 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

133 ms

collect

collect

20 ms

SEO Factors

foodfitdiaries.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Foodfitdiaries.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Foodfitdiaries.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

foodfitdiaries.com

Open Graph data is detected on the main page of Food Fit Diaries. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: