Report Summary

  • 97

    Performance

    Renders faster than
    95% of other websites

  • 68

    Accessibility

    Visual factors better than
    that of 33% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 77

    SEO

    Google-friendlier than
    36% of websites

forever-healthy.net

Forever-Healthy - Being Healthy & Fit Isn't a Fad or a Trend, It's a Lifestyle.

Page Load Speed

9.3 sec in total

First Response

3.5 sec

Resources Loaded

5.3 sec

Page Rendered

417 ms

forever-healthy.net screenshot

About Website

Welcome to forever-healthy.net homepage info - get ready to check Forever Healthy best content for Taiwan right away, or after learning these important things about forever-healthy.net

Being Healthy & Fit Isn't a Fad or a Trend, It's a Lifestyle.

Visit forever-healthy.net

Key Findings

We analyzed Forever-healthy.net page load time and found that the first response time was 3.5 sec and then it took 5.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

forever-healthy.net performance score

97

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.2 s

99/100

10%

LCP (Largest Contentful Paint)

Value1.2 s

100/100

25%

SI (Speed Index)

Value2.3 s

99/100

10%

TBT (Total Blocking Time)

Value40 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.112

86/100

15%

TTI (Time to Interactive)

Value3.7 s

90/100

10%

Network Requests Diagram

forever-healthy.net

3546 ms

wp-emoji-release.min.js

146 ms

layout.css

184 ms

css

24 ms

public.css

163 ms

Our browser made a total of 77 requests to load all elements on the main page. We found that 58% of them (45 requests) were addressed to the original Forever-healthy.net, 13% (10 requests) were made to Static.xx.fbcdn.net and 10% (8 requests) were made to Scontent.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (3.5 sec) belongs to the original domain Forever-healthy.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 374.4 kB (26%)

Content Size

1.5 MB

After Optimization

1.1 MB

In fact, the total size of Forever-healthy.net main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 967.7 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 69.4 kB

  • Original 85.3 kB
  • After minification 80.8 kB
  • After compression 15.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 69.4 kB or 81% of the original size.

Image Optimization

-2%

Potential reduce by 16.3 kB

  • Original 967.7 kB
  • After minification 951.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Forever Healthy images are well optimized though.

JavaScript Optimization

-67%

Potential reduce by 176.8 kB

  • Original 265.2 kB
  • After minification 260.9 kB
  • After compression 88.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 176.8 kB or 67% of the original size.

CSS Optimization

-84%

Potential reduce by 111.9 kB

  • Original 133.3 kB
  • After minification 96.7 kB
  • After compression 21.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Forever-healthy.net needs all CSS files to be minified and compressed as it can save up to 111.9 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 38 (51%)

Requests Now

74

After Optimization

36

The browser has sent 74 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Forever Healthy. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 25 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

forever-healthy.net accessibility score

68

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a valid value for its [lang] attribute.

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

forever-healthy.net best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

forever-healthy.net SEO score

77

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

High

robots.txt is not valid

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Forever-healthy.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Forever-healthy.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Forever Healthy. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: