Tools & Wizards About Us
forum-kulturystyka.pl screenshot

Report Summary

  • 96

    Performance

    Renders faster than
    94% of other websites

  • 68

    Accessibility

    Visual factors better than
    that of 33% of websites

  • 58

    Best Practices

    More advanced features
    available than in
    20% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

forum-kulturystyka.pl

Forum - Kulturystyka i Fitness: Trening, Dieta, Odżywki, Siłownia

Page Load Speed

3.2 sec in total

First Response

794 ms

Resources Loaded

2.1 sec

Page Rendered

266 ms

forum-kulturystyka.pl screenshot

About Website

Visit forum-kulturystyka.pl now to see the best up-to-date Forum Kulturystyka content for Poland and also check out these interesting facts you probably never knew about forum-kulturystyka.pl

Kulturystyka i Fitness dla Każdego. Forum Kulturystyczne na którym uzyskasz pomoc w zakresie: treningu, diety, suplementacji oraz dopingu.

Visit forum-kulturystyka.pl

Key Findings

We analyzed Forum-kulturystyka.pl page load time and found that the first response time was 794 ms and then it took 2.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

forum-kulturystyka.pl performance score

96

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.1 s

81/100

10%

LCP (Largest Contentful Paint)

Value2.1 s

96/100

25%

SI (Speed Index)

Value3.0 s

94/100

10%

TBT (Total Blocking Time)

Value10 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value2.5 s

98/100

10%

Network Requests Diagram

forum-kulturystyka.pl

794 ms

index.php

165 ms

index.php

314 ms

index.php

331 ms

js

75 ms

Our browser made a total of 55 requests to load all elements on the main page. We found that 65% of them (36 requests) were addressed to the original Forum-kulturystyka.pl, 15% (8 requests) were made to Static.xx.fbcdn.net and 5% (3 requests) were made to Stats.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (794 ms) belongs to the original domain Forum-kulturystyka.pl.

Page Optimization Overview & Recommendations

Page size can be reduced by 170.1 kB (47%)

Content Size

365.6 kB

After Optimization

195.4 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Forum-kulturystyka.pl main page is 365.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 175.1 kB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 93.0 kB

  • Original 108.0 kB
  • After minification 82.3 kB
  • After compression 15.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 25.7 kB, which is 24% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 93.0 kB or 86% of the original size.

Image Optimization

-40%

Potential reduce by 70.1 kB

  • Original 175.1 kB
  • After minification 105.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Forum Kulturystyka needs image optimization as it can save up to 70.1 kB or 40% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-8%

Potential reduce by 6.8 kB

  • Original 81.1 kB
  • After minification 81.0 kB
  • After compression 74.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-13%

Potential reduce by 182 B

  • Original 1.4 kB
  • After minification 1.4 kB
  • After compression 1.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Forum-kulturystyka.pl needs all CSS files to be minified and compressed as it can save up to 182 B or 13% of the original size.

Requests Breakdown

Number of requests can be reduced by 23 (45%)

Requests Now

51

After Optimization

28

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 51 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Forum Kulturystyka. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

forum-kulturystyka.pl

forum-kulturystyka.pl

794 ms

index.php

index.php

165 ms

index.php

index.php

314 ms

index.php

index.php

331 ms

js

js

75 ms

fk-terms.min.js

fk-terms.min.js

280 ms

plan.forum.js

plan.forum.js

165 ms

pp-t-a-c.js

pp-t-a-c.js

169 ms

analytics.js

analytics.js

72 ms

dc.js

dc.js

71 ms

photo-thumb-217292.jpg

photo-thumb-217292.jpg

340 ms

forum270x500.jpg

forum270x500.jpg

317 ms

photo-thumb-100657.jpg

photo-thumb-100657.jpg

340 ms

photo-thumb-171251.jpg

photo-thumb-171251.jpg

339 ms

photo-thumb-70631.jpg

photo-thumb-70631.jpg

338 ms

photo-thumb-71983.jpg

photo-thumb-71983.jpg

327 ms

photo-227485.jpg

photo-227485.jpg

328 ms

branding_bg.png

branding_bg.png

258 ms

alert-overlay.png

alert-overlay.png

156 ms

logo.png

logo.png

163 ms

bg-cat-menu.jpg

bg-cat-menu.jpg

163 ms

advanced_search.png

advanced_search.png

165 ms

search_icon.png

search_icon.png

163 ms

icon_quicknav.png

icon_quicknav.png

245 ms

useropts_arrow.png

useropts_arrow.png

244 ms

facebook.png

facebook.png

245 ms

f_icon_read.png

f_icon_read.png

246 ms

default_large.png

default_large.png

252 ms

comment_new.png

comment_new.png

254 ms

bevel-footer.png

bevel-footer.png

101 ms

cat_minimize.png

cat_minimize.png

99 ms

bg-box.png

bg-box.png

96 ms

maintitle.png

maintitle.png

176 ms

subforum_stem.png

subforum_stem.png

176 ms

__utm.gif

__utm.gif

46 ms

collect

collect

73 ms

stopka-online.html

stopka-online.html

583 ms

stopka-footer.html

stopka-footer.html

330 ms

ga-audiences

ga-audiences

776 ms

likebox.php

likebox.php

204 ms

pp-t-a-c.css

pp-t-a-c.css

90 ms

collect

collect

34 ms

ZFluMDo2EQh.css

ZFluMDo2EQh.css

16 ms

VWDhCULazb5.js

VWDhCULazb5.js

26 ms

o1ndYS2og_B.js

o1ndYS2og_B.js

62 ms

DMwA8evzWwy.js

DMwA8evzWwy.js

64 ms

mP12tTiNgO_.js

mP12tTiNgO_.js

63 ms

owo2sPJxB2z.js

owo2sPJxB2z.js

70 ms

p55HfXW__mM.js

p55HfXW__mM.js

69 ms

299457910_407579621484839_4263491728799852826_n.jpg

299457910_407579621484839_4263491728799852826_n.jpg

141 ms

299919628_407579624818172_6846683289454094836_n.jpg

299919628_407579624818172_6846683289454094836_n.jpg

108 ms

UXtr_j2Fwe-.png

UXtr_j2Fwe-.png

17 ms

index.php

index.php

160 ms

index.php

index.php

173 ms

top.png

top.png

93 ms

Accessibility Review

forum-kulturystyka.pl accessibility score

68

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

forum-kulturystyka.pl best practices score

58

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

forum-kulturystyka.pl SEO score

93

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document doesn't use legible font sizes

Language and Encoding

  • Language Detected

    PL

  • Language Claimed

    PL

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Forum-kulturystyka.pl can be misinterpreted by Google and other search engines. Our service has detected that Polish is used on the page, and it matches the claimed language. Our system also found out that Forum-kulturystyka.pl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

forum-kulturystyka.pl

Open Graph data is detected on the main page of Forum Kulturystyka. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: