Tools & Wizards About Us
foundmyphysique.com.au screenshot

Report Summary

  • 27

    Performance

    Renders faster than
    46% of other websites

  • 76

    Accessibility

    Visual factors better than
    that of 42% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

foundmyphysique.com.au

Nutrition & Body Tranformations | Found My Physique | Nutritionist

Page Load Speed

11 sec in total

First Response

145 ms

Resources Loaded

9.8 sec

Page Rendered

1 sec

foundmyphysique.com.au screenshot

About Website

Welcome to foundmyphysique.com.au homepage info - get ready to check Found My Physique best content right away, or after learning these important things about foundmyphysique.com.au

80% of your results come from your NUTRITION! Transform your body and health with the help of our experienced nutrition & body transformation specialists. Get the results you've always wanted

Visit foundmyphysique.com.au

Key Findings

We analyzed Foundmyphysique.com.au page load time and found that the first response time was 145 ms and then it took 10.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

foundmyphysique.com.au performance score

27

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value17.2 s

0/100

10%

LCP (Largest Contentful Paint)

Value24.5 s

0/100

25%

SI (Speed Index)

Value38.3 s

0/100

10%

TBT (Total Blocking Time)

Value710 ms

42/100

30%

CLS (Cumulative Layout Shift)

Value0.04

99/100

15%

TTI (Time to Interactive)

Value32.8 s

0/100

10%

Network Requests Diagram

foundmyphysique.com.au

145 ms

www.foundmyphysique.com.au

2622 ms

mediaelementplayer-legacy.min.css

188 ms

wp-mediaelement.min.css

188 ms

blocks.style.css

193 ms

Our browser made a total of 192 requests to load all elements on the main page. We found that 55% of them (105 requests) were addressed to the original Foundmyphysique.com.au, 18% (34 requests) were made to Fonts.gstatic.com and 17% (33 requests) were made to I0.wp.com. The less responsive or slowest element that took the longest time to load (2.6 sec) belongs to the original domain Foundmyphysique.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 570.8 kB (24%)

Content Size

2.3 MB

After Optimization

1.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Foundmyphysique.com.au main page is 2.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 312.7 kB

  • Original 366.2 kB
  • After minification 359.0 kB
  • After compression 53.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 312.7 kB or 85% of the original size.

Image Optimization

-1%

Potential reduce by 13.7 kB

  • Original 1.2 MB
  • After minification 1.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Found My Physique images are well optimized though.

JavaScript Optimization

-25%

Potential reduce by 97.9 kB

  • Original 393.3 kB
  • After minification 377.1 kB
  • After compression 295.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 97.9 kB or 25% of the original size.

CSS Optimization

-35%

Potential reduce by 146.6 kB

  • Original 423.1 kB
  • After minification 421.0 kB
  • After compression 276.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Foundmyphysique.com.au needs all CSS files to be minified and compressed as it can save up to 146.6 kB or 35% of the original size.

Requests Breakdown

Number of requests can be reduced by 103 (70%)

Requests Now

147

After Optimization

44

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 147 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Found My Physique. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 52 to 1 for JavaScripts and from 53 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

foundmyphysique.com.au

foundmyphysique.com.au

145 ms

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Accessibility Review

foundmyphysique.com.au accessibility score

76

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

foundmyphysique.com.au best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

foundmyphysique.com.au SEO score

84

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Foundmyphysique.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Foundmyphysique.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

foundmyphysique.com.au

Open Graph data is detected on the main page of Found My Physique. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: