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freemansupplements.com screenshot

Report Summary

  • 23

    Performance

    Renders faster than
    42% of other websites

  • 71

    Accessibility

    Visual factors better than
    that of 37% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 54

    SEO

    Google-friendlier than
    19% of websites

freemansupplements.com

Freeman Formula Coaching for Mental, Physical and Spiritual Health

Page Load Speed

12.1 sec in total

First Response

1.5 sec

Resources Loaded

8 sec

Page Rendered

2.7 sec

freemansupplements.com screenshot

About Website

Click here to check amazing Freeman Supplements content. Otherwise, check out these important facts you probably never knew about freemansupplements.com

Kim & Jeramy Freeman offer coaching, education & programs to create a state of well-being: physically, mentally and spiritually. Self development, mental health, physical training, nutrition, and prod...

Visit freemansupplements.com

Key Findings

We analyzed Freemansupplements.com page load time and found that the first response time was 1.5 sec and then it took 10.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

freemansupplements.com performance score

23

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

47/100

10%

LCP (Largest Contentful Paint)

Value11.6 s

0/100

25%

SI (Speed Index)

Value7.9 s

22/100

10%

TBT (Total Blocking Time)

Value2,270 ms

6/100

30%

CLS (Cumulative Layout Shift)

Value0.085

93/100

15%

TTI (Time to Interactive)

Value21.7 s

1/100

10%

Network Requests Diagram

freemansupplements.com

1469 ms

jquery-1.7.min.js

276 ms

superfish.js

170 ms

jquery.easing.1.3.js

121 ms

jquery.mobile.customized.min.js

132 ms

Our browser made a total of 86 requests to load all elements on the main page. We found that 87% of them (75 requests) were addressed to the original Freemansupplements.com, 6% (5 requests) were made to Fonts.gstatic.com and 3% (3 requests) were made to Digitalhyve.com. The less responsive or slowest element that took the longest time to load (2.9 sec) belongs to the original domain Freemansupplements.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 50.5 kB (68%)

Content Size

74.0 kB

After Optimization

23.5 kB

  • HTML
  • JavaScript

In fact, the total size of Freemansupplements.com main page is 74.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. HTML takes 56.8 kB which makes up the majority of the site volume.

HTML Optimization

-89%

Potential reduce by 50.5 kB

  • Original 56.8 kB
  • After minification 42.7 kB
  • After compression 6.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 14.1 kB, which is 25% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 50.5 kB or 89% of the original size.

JavaScript Optimization

-0%

Potential reduce by 34 B

  • Original 17.2 kB
  • After minification 17.2 kB
  • After compression 17.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 32 (42%)

Requests Now

76

After Optimization

44

  • Images
  • JavaScript
  • CSS

The browser has sent 76 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Freeman Supplements. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

freemansupplements.com

freemansupplements.com

1469 ms

jquery-1.7.min.js

jquery-1.7.min.js

276 ms

superfish.js

superfish.js

170 ms

jquery.easing.1.3.js

jquery.easing.1.3.js

121 ms

jquery.mobile.customized.min.js

jquery.mobile.customized.min.js

132 ms

scripts.js

scripts.js

131 ms

jquery.jcarousel.min.js

jquery.jcarousel.min.js

130 ms

css

css

84 ms

font-awesome.css

font-awesome.css

192 ms

styles.css

styles.css

252 ms

extra_style.css

extra_style.css

166 ms

grid_1170.css

grid_1170.css

192 ms

responsive.css

responsive.css

206 ms

superfish.css

superfish.css

190 ms

camera.css

camera.css

209 ms

widgets.css

widgets.css

339 ms

style.css

style.css

336 ms

cloud-zoom.css

cloud-zoom.css

377 ms

prototype.js

prototype.js

682 ms

ccard.js

ccard.js

378 ms

validation.js

validation.js

376 ms

builder.js

builder.js

509 ms

effects.js

effects.js

589 ms

dragdrop.js

dragdrop.js

526 ms

controls.js

controls.js

520 ms

slider.js

slider.js

507 ms

js.js

js.js

555 ms

form.js

form.js

661 ms

translate.js

translate.js

524 ms

cookies.js

cookies.js

531 ms

cloud-zoom.1.0.2.min.js

cloud-zoom.1.0.2.min.js

585 ms

bootstrap.js

bootstrap.js

633 ms

camera.js

camera.js

888 ms

Fat-Stack-Black_Tile.png

Fat-Stack-Black_Tile.png

265 ms

Super-Food-Green-Drink_Tile.png

Super-Food-Green-Drink_Tile.png

249 ms

CM-Healthy-Hot-Chocolate_Tile.png

CM-Healthy-Hot-Chocolate_Tile.png

250 ms

background.jpg

background.jpg

238 ms

logo.png

logo.png

235 ms

banner1_1.png

banner1_1.png

243 ms

fatstack.jpg

fatstack.jpg

244 ms

mrb_4507.jpg

mrb_4507.jpg

240 ms

mrb_4498.jpg

mrb_4498.jpg

243 ms

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244 ms

mrb_4494.jpg

mrb_4494.jpg

253 ms

mrb_4497.jpg

mrb_4497.jpg

245 ms

relief_1.jpg

relief_1.jpg

249 ms

gear_choc_pic.jpg

gear_choc_pic.jpg

251 ms

gear_orange_pic.jpg

gear_orange_pic.jpg

249 ms

gear_peach_pic.jpg

gear_peach_pic.jpg

253 ms

mdw_4769.jpg

mdw_4769.jpg

254 ms

mdw_4760.jpg

mdw_4760.jpg

246 ms

mdw_4766.jpg

mdw_4766.jpg

247 ms

mdw_4768.jpg

mdw_4768.jpg

247 ms

ultra_peach_pic.jpg

ultra_peach_pic.jpg

247 ms

ultra_choc_pic.jpg

ultra_choc_pic.jpg

245 ms

ultra_orange_pic.jpg

ultra_orange_pic.jpg

252 ms

ultra_caram_pic.jpg

ultra_caram_pic.jpg

246 ms

mrb_4522.jpg

mrb_4522.jpg

247 ms

mrb_4517.jpg

mrb_4517.jpg

249 ms

waterbottle.jpg

waterbottle.jpg

251 ms

social1.gif

social1.gif

239 ms

social2.gif

social2.gif

245 ms

RapidSSL_SEAL-90x50.gif

RapidSSL_SEAL-90x50.gif

245 ms

ga.js

ga.js

212 ms

bg_icon_cart.gif

bg_icon_cart.gif

288 ms

bg_nav.gif

bg_nav.gif

252 ms

nav_sp.gif

nav_sp.gif

250 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

249 ms

bg_banners.gif

bg_banners.gif

101 ms

banners_row_bottom.gif

banners_row_bottom.gif

102 ms

bg_grid.gif

bg_grid.gif

102 ms

bg_actions.gif

bg_actions.gif

104 ms

btn_cart.png

btn_cart.png

104 ms

MTP_ySUJH_bn48VBG8sNSndckgy16U_L-eNUgMz0EAk.ttf

MTP_ySUJH_bn48VBG8sNSndckgy16U_L-eNUgMz0EAk.ttf

69 ms

k3k702ZOKiLJc3WVjuplzHdckgy16U_L-eNUgMz0EAk.ttf

k3k702ZOKiLJc3WVjuplzHdckgy16U_L-eNUgMz0EAk.ttf

265 ms

EInbV5DfGHOiMmvb1Xr-hndckgy16U_L-eNUgMz0EAk.ttf

EInbV5DfGHOiMmvb1Xr-hndckgy16U_L-eNUgMz0EAk.ttf

271 ms

RjgO7rYTmqiVp7vzi-Q5USZ2oysoEQEeKwjgmXLRnTc.ttf

RjgO7rYTmqiVp7vzi-Q5USZ2oysoEQEeKwjgmXLRnTc.ttf

271 ms

DXI1ORHCpsQm3Vp6mXoaTXdckgy16U_L-eNUgMz0EAk.ttf

DXI1ORHCpsQm3Vp6mXoaTXdckgy16U_L-eNUgMz0EAk.ttf

272 ms

print.css

print.css

202 ms

toogle-button2.png

toogle-button2.png

115 ms

camera-loader.gif

camera-loader.gif

118 ms

slider_dot.png

slider_dot.png

114 ms

CM%20Ultra_Slide_STORE.png

CM%20Ultra_Slide_STORE.png

2859 ms

__utm.gif

__utm.gif

92 ms

Fat%20Stack%20Grey_Slide_STORE.png

Fat%20Stack%20Grey_Slide_STORE.png

2185 ms

blank.gif

blank.gif

46 ms

Accessibility Review

freemansupplements.com accessibility score

71

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

freemansupplements.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

freemansupplements.com SEO score

54

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Freemansupplements.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Freemansupplements.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

freemansupplements.com

Open Graph description is not detected on the main page of Freeman Supplements. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: