Tools & Wizards About Us
fysionett.no screenshot

Report Summary

  • 15

    Performance

    Renders faster than
    27% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 69% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 100

    SEO

    Google-friendlier than
    95% of websites

fysionett.no

Fysionett - Helse, kosthold og trening - utdanning – Fysionett.no

Page Load Speed

4.4 sec in total

First Response

1.1 sec

Resources Loaded

3 sec

Page Rendered

279 ms

fysionett.no screenshot

About Website

Click here to check amazing Fysionett content for Norway. Otherwise, check out these important facts you probably never knew about fysionett.no

Helse, kosthold og trening. Er du interessert i en sunn livsstil, vektreduksjon eller utdanning innen helse og ernæring finner du det her

Visit fysionett.no

Key Findings

We analyzed Fysionett.no page load time and found that the first response time was 1.1 sec and then it took 3.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

fysionett.no performance score

15

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value8.3 s

0/100

10%

LCP (Largest Contentful Paint)

Value14.3 s

0/100

25%

SI (Speed Index)

Value15.4 s

1/100

10%

TBT (Total Blocking Time)

Value16,140 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.06

98/100

15%

TTI (Time to Interactive)

Value29.0 s

0/100

10%

Network Requests Diagram

www.fysionett.no

1073 ms

A.bbpress.css,qver=2.5.8-5815.pagespeed.cf.UDybPq-xWG.css

121 ms

buddypress.min.css,qver=2.5.0.pagespeed.ce.of_tZZugQG.css

235 ms

A.unsemantic-grid.min.css,qver=1.3.28.pagespeed.cf.8P1ZnC1yAD.css

240 ms

A.style.css,qver=1.3.28.pagespeed.cf.y_juOJAqm-.css

241 ms

Our browser made a total of 68 requests to load all elements on the main page. We found that 57% of them (39 requests) were addressed to the original Fysionett.no, 15% (10 requests) were made to Static.xx.fbcdn.net and 12% (8 requests) were made to Scontent.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Fysionett.no.

Page Optimization Overview & Recommendations

Page size can be reduced by 472.0 kB (64%)

Content Size

741.9 kB

After Optimization

269.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fysionett.no main page is 741.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Javascripts take 285.7 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 65.6 kB

  • Original 84.7 kB
  • After minification 84.7 kB
  • After compression 19.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 65.6 kB or 77% of the original size.

Image Optimization

-20%

Potential reduce by 29.7 kB

  • Original 149.6 kB
  • After minification 119.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Fysionett needs image optimization as it can save up to 29.7 kB or 20% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-69%

Potential reduce by 196.2 kB

  • Original 285.7 kB
  • After minification 282.2 kB
  • After compression 89.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 196.2 kB or 69% of the original size.

CSS Optimization

-81%

Potential reduce by 180.5 kB

  • Original 221.9 kB
  • After minification 220.9 kB
  • After compression 41.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fysionett.no needs all CSS files to be minified and compressed as it can save up to 180.5 kB or 81% of the original size.

Requests Breakdown

Number of requests can be reduced by 33 (51%)

Requests Now

65

After Optimization

32

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 65 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fysionett. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.fysionett.no

www.fysionett.no

1073 ms

A.bbpress.css,qver=2.5.8-5815.pagespeed.cf.UDybPq-xWG.css

A.bbpress.css,qver=2.5.8-5815.pagespeed.cf.UDybPq-xWG.css

121 ms

buddypress.min.css,qver=2.5.0.pagespeed.ce.of_tZZugQG.css

buddypress.min.css,qver=2.5.0.pagespeed.ce.of_tZZugQG.css

235 ms

A.unsemantic-grid.min.css,qver=1.3.28.pagespeed.cf.8P1ZnC1yAD.css

A.unsemantic-grid.min.css,qver=1.3.28.pagespeed.cf.8P1ZnC1yAD.css

240 ms

A.style.css,qver=1.3.28.pagespeed.cf.y_juOJAqm-.css

A.style.css,qver=1.3.28.pagespeed.cf.y_juOJAqm-.css

241 ms

mobile.min.css

mobile.min.css

240 ms

A.font-awesome.min.css,qver=4.5.0.pagespeed.cf.o0xzjx_ljK.css

A.font-awesome.min.css,qver=4.5.0.pagespeed.cf.o0xzjx_ljK.css

240 ms

A.style.css,qver=4.4.2.pagespeed.cf.H8vtBXPaGl.css

A.style.css,qver=4.4.2.pagespeed.cf.H8vtBXPaGl.css

241 ms

A.unsemantic-grid-responsive-tablet.min.css,qver=4.4.2.pagespeed.cf.kMMaf2yX5w.css

A.unsemantic-grid-responsive-tablet.min.css,qver=4.4.2.pagespeed.cf.kMMaf2yX5w.css

346 ms

A.,qsccss=1,aver=4.4.2.pagespeed.cf.7hLB7ClT5q.css

A.,qsccss=1,aver=4.4.2.pagespeed.cf.7hLB7ClT5q.css

353 ms

sliiide.min.css,qver=1.2.79.pagespeed.ce.CVfYwC--Xu.css

sliiide.min.css,qver=1.2.79.pagespeed.ce.CVfYwC--Xu.css

365 ms

jetpack.css

jetpack.css

354 ms

A.style.css.pagespeed.cf.857KcG-63e.css

A.style.css.pagespeed.cf.857KcG-63e.css

362 ms

wp-includes,_js,_jquery,_jquery.js,qver==1.11.3+wp-includes,_js,_jquery,_jquery-migrate.min.js,qver==1.2.1+wp-content,_plugins,_footnotes,_js,_jquery.tools.min.js,qver==4.4.2.pagespeed.jc.yh2JO75QTW.js

wp-includes,_js,_jquery,_jquery.js,qver==1.11.3+wp-includes,_js,_jquery,_jquery-migrate.min.js,qver==1.2.1+wp-content,_plugins,_footnotes,_js,_jquery.tools.min.js,qver==4.4.2.pagespeed.jc.yh2JO75QTW.js

471 ms

confirm.min.js,qver==2.5.0+widget-members.min.js,qver==2.5.0+jquery-query.min.js,qver==2.5.0+jquery-cookie.min.js,qver==2.5.0+jquery-scroll-to.min.js,qver==2.5.0.pagespeed.jc.zq5RGS_4p9.js

confirm.min.js,qver==2.5.0+widget-members.min.js,qver==2.5.0+jquery-query.min.js,qver==2.5.0+jquery-cookie.min.js,qver==2.5.0+jquery-scroll-to.min.js,qver==2.5.0.pagespeed.jc.zq5RGS_4p9.js

459 ms

buddypress.min.js,qver=2.5.0.pagespeed.jm.gMd-LOAIJT.js

buddypress.min.js,qver=2.5.0.pagespeed.jm.gMd-LOAIJT.js

468 ms

gp-premium,_addons,_generate-menu-plus,_functions,_js,_classie.js,qver==1.2.79+gp-premium,_addons,_generate-menu-plus,_functions,_js,_advanced-sticky.min.js,qver==1.2.79+gp-premium,_addons,_generate-menu-plus,_functions,_js,_sliiide.min.js,qver==1.2.79+gp-premium,_addons,_generate-menu-plus,_functions,_js,_navigation.min.js,qver==1.2.79+bbpress,_templates,_default,_js,_editor.js,qver==2.5.8-5815+contact-form-7,_includes,_js,_jquery.form.min.js,qver==3.51.0-2014.06.20.pagespeed.jc.4JIrF8M7NS.js

gp-premium,_addons,_generate-menu-plus,_functions,_js,_classie.js,qver==1.2.79+gp-premium,_addons,_generate-menu-plus,_functions,_js,_advanced-sticky.min.js,qver==1.2.79+gp-premium,_addons,_generate-menu-plus,_functions,_js,_sliiide.min.js,qver==1.2.79+gp-premium,_addons,_generate-menu-plus,_functions,_js,_navigation.min.js,qver==1.2.79+bbpress,_templates,_default,_js,_editor.js,qver==2.5.8-5815+contact-form-7,_includes,_js,_jquery.form.min.js,qver==3.51.0-2014.06.20.pagespeed.jc.4JIrF8M7NS.js

467 ms

scripts.js

scripts.js

497 ms

parallax.js

parallax.js

496 ms

dropdown.min.js

dropdown.min.js

577 ms

devicepx-jetpack.js

devicepx-jetpack.js

4 ms

masonry.min.js

masonry.min.js

597 ms

jquery.masonry.min.js

jquery.masonry.min.js

596 ms

wp-content,_plugins,_gp-premium,_addons,_generate-blog,_functions,_js,_scripts.js,qver==1.2.79+wp-content,_plugins,_gp-premium,_addons,_generate-blog,_functions,_js,_imagesloaded.pkgd.min.js,qver==1.2.79+wp-includes,_js,_wp-embed.min.js,qver==4.4.2.pagespeed.jc.IYjBNPV5Fr.js

wp-content,_plugins,_gp-premium,_addons,_generate-blog,_functions,_js,_scripts.js,qver==1.2.79+wp-content,_plugins,_gp-premium,_addons,_generate-blog,_functions,_js,_imagesloaded.pkgd.min.js,qver==1.2.79+wp-includes,_js,_wp-embed.min.js,qver==4.4.2.pagespeed.jc.IYjBNPV5Fr.js

596 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

227 ms

bc2b295f1390faf36307a8d5d6cbe2b0

bc2b295f1390faf36307a8d5d6cbe2b0

58 ms

69b04e2e737c13772670f0b3a3c22338

69b04e2e737c13772670f0b3a3c22338

75 ms

08096907530b0295f1f0438ac9eb6fd2

08096907530b0295f1f0438ac9eb6fd2

206 ms

400dpiLogoCropped-1.png

400dpiLogoCropped-1.png

356 ms

400dpiLogoCropped.png

400dpiLogoCropped.png

433 ms

800x320xBMI_KMI.jpg.pagespeed.ic.6aTJe4LCr2.jpg

800x320xBMI_KMI.jpg.pagespeed.ic.6aTJe4LCr2.jpg

226 ms

900x400xRyggsmerter-900x400.jpg.pagespeed.ic.UCIyjO5LB4.jpg

900x400xRyggsmerter-900x400.jpg.pagespeed.ic.UCIyjO5LB4.jpg

345 ms

nerves-900x400.jpg

nerves-900x400.jpg

502 ms

Sj%C3%B8grens-%C3%B8yedr%C3%A5per-1-780x400.jpg

Sj%C3%B8grens-%C3%B8yedr%C3%A5per-1-780x400.jpg

345 ms

Gravid-stress-e1444957013554-900x400.jpg

Gravid-stress-e1444957013554-900x400.jpg

502 ms

400x150xFysioterapi-e1434029888600-400x150.jpeg.pagespeed.ic.xv7FywSwdh.jpg

400x150xFysioterapi-e1434029888600-400x150.jpeg.pagespeed.ic.xv7FywSwdh.jpg

502 ms

Helseforsikring-e1448928571451-400x150.jpg

Helseforsikring-e1448928571451-400x150.jpg

502 ms

400x150xFysioterapi-2-400x150.jpg.pagespeed.ic.AxcU8KE3lv.jpg

400x150xFysioterapi-2-400x150.jpg.pagespeed.ic.AxcU8KE3lv.jpg

503 ms

f951d066f98c8c82a7e60e8d7fa9cffb-bpthumb.png

f951d066f98c8c82a7e60e8d7fa9cffb-bpthumb.png

549 ms

400dpiLogo-e1431910021450.png.pagespeed.ce.Vc5O4-g_5c.png

400dpiLogo-e1431910021450.png.pagespeed.ce.Vc5O4-g_5c.png

581 ms

sdk.js

sdk.js

12 ms

Fotolia_82093245_S.jpg

Fotolia_82093245_S.jpg

706 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

657 ms

fontello.woff

fontello.woff

541 ms

157 ms

xd_arbiter.php

xd_arbiter.php

39 ms

xd_arbiter.php

xd_arbiter.php

155 ms

count.js

count.js

118 ms

count-data.js

count-data.js

49 ms

page.php

page.php

125 ms

4n08FrZmW0I.css

4n08FrZmW0I.css

34 ms

q68gy-v_YMF.js

q68gy-v_YMF.js

38 ms

YvxwM8R7ol8.js

YvxwM8R7ol8.js

58 ms

ihptErjAmMX.js

ihptErjAmMX.js

36 ms

11072769_436647666506986_2198352412402702880_n.png

11072769_436647666506986_2198352412402702880_n.png

42 ms

11231860_436652063173213_8853524781994934894_n.png

11231860_436652063173213_8853524781994934894_n.png

16 ms

12247043_954610841244208_686798041069077116_n.jpg

12247043_954610841244208_686798041069077116_n.jpg

15 ms

12003907_919545714747204_7037474085905123305_n.jpg

12003907_919545714747204_7037474085905123305_n.jpg

17 ms

11752504_10153546027493086_7057059997131784525_n.jpg

11752504_10153546027493086_7057059997131784525_n.jpg

18 ms

1925134_10154745465600063_127498950406951050_n.jpg

1925134_10154745465600063_127498950406951050_n.jpg

17 ms

10647196_10152963120145530_8814097208615200270_n.jpg

10647196_10152963120145530_8814097208615200270_n.jpg

18 ms

167173_162319603815822_7959612_n.jpg

167173_162319603815822_7959612_n.jpg

18 ms

wL6VQj7Ab77.png

wL6VQj7Ab77.png

14 ms

s7jcwEQH7Sx.png

s7jcwEQH7Sx.png

14 ms

R9a_DtVRZgv.js

R9a_DtVRZgv.js

4 ms

cUDgRFxaoIk.js

cUDgRFxaoIk.js

3 ms

0JBr1QHp8Gi.js

0JBr1QHp8Gi.js

4 ms

kDOzhTr2W91.js

kDOzhTr2W91.js

4 ms

Accessibility Review

fysionett.no accessibility score

88

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

fysionett.no best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

fysionett.no SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    NB

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fysionett.no can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it does not match the claimed language. Our system also found out that Fysionett.no main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fysionett.no

Open Graph data is detected on the main page of Fysionett. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: