Tools & Wizards About Us
mealplanner.forksoverknives.com screenshot

Report Summary

  • 62

    Performance

    Renders faster than
    76% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

mealplanner.forksoverknives.com

Forks Meal Planner - Plant-Based Meal Planning Made Easy

Page Load Speed

1.4 sec in total

First Response

21 ms

Resources Loaded

659 ms

Page Rendered

679 ms

mealplanner.forksoverknives.com screenshot

About Website

Visit mealplanner.forksoverknives.com now to see the best up-to-date Meal Planner Forks Overknives content for United States and also check out these interesting facts you probably never knew about mealplanner.forksoverknives.com

With weekly meal plans, Forks Meal Planner (from Forks Over Knives) takes the hard work out of making delicious whole-food, plant-based meals the whole family will enjoy. Try a free week of healthy me...

Visit mealplanner.forksoverknives.com

Key Findings

We analyzed Mealplanner.forksoverknives.com page load time and found that the first response time was 21 ms and then it took 1.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

mealplanner.forksoverknives.com performance score

62

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

48/100

10%

LCP (Largest Contentful Paint)

Value6.3 s

10/100

25%

SI (Speed Index)

Value3.0 s

93/100

10%

TBT (Total Blocking Time)

Value300 ms

78/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value5.9 s

66/100

10%

Network Requests Diagram

mealplanner.forksoverknives.com

21 ms

www.forksmealplanner.com

47 ms

forksmealplanner.forksoverknives.com

128 ms

main-ebbfc5e.z.css

39 ms

e6c35f50fd3355ae56cc4292c3ae66e2e57ced28.js

74 ms

Our browser made a total of 20 requests to load all elements on the main page. We found that 5% of them (1 request) were addressed to the original Mealplanner.forksoverknives.com, 15% (3 requests) were made to D9hhrg4mnvzow.cloudfront.net and 10% (2 requests) were made to Forksmealplanner.forksoverknives.com. The less responsive or slowest element that took the longest time to load (341 ms) relates to the external source Player.vimeo.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 145.0 kB (19%)

Content Size

753.4 kB

After Optimization

608.4 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Mealplanner.forksoverknives.com main page is 753.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 518.8 kB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 144.6 kB

  • Original 165.2 kB
  • After minification 163.1 kB
  • After compression 20.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 144.6 kB or 88% of the original size.

Image Optimization

-0%

Potential reduce by 15 B

  • Original 518.8 kB
  • After minification 518.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Meal Planner Forks Overknives images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 363 B

  • Original 66.5 kB
  • After minification 66.5 kB
  • After compression 66.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 31 B

  • Original 2.9 kB
  • After minification 2.9 kB
  • After compression 2.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mealplanner.forksoverknives.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 5 (38%)

Requests Now

13

After Optimization

8

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 13 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Meal Planner Forks Overknives. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

mealplanner.forksoverknives.com

mealplanner.forksoverknives.com

21 ms

www.forksmealplanner.com

www.forksmealplanner.com

47 ms

forksmealplanner.forksoverknives.com

forksmealplanner.forksoverknives.com

128 ms

main-ebbfc5e.z.css

main-ebbfc5e.z.css

39 ms

e6c35f50fd3355ae56cc4292c3ae66e2e57ced28.js

e6c35f50fd3355ae56cc4292c3ae66e2e57ced28.js

74 ms

js

js

98 ms

wr-70e691be74f83f45de6fb84166f8c8e9.js

wr-70e691be74f83f45de6fb84166f8c8e9.js

74 ms

main.bundle-08d3f8b.z.js

main.bundle-08d3f8b.z.js

52 ms

f07ec214-forksoverknivesmealplannerheroimage_11hc0tz00000000000001o.jpg

f07ec214-forksoverknivesmealplannerheroimage_11hc0tz00000000000001o.jpg

95 ms

1686036351-e6555dabd86fd4ded9241e3afd9261339e8cdd92f6f02c92fc6f74edca2834e4-d_295x166

1686036351-e6555dabd86fd4ded9241e3afd9261339e8cdd92f6f02c92fc6f74edca2834e4-d_295x166

129 ms

837513661

837513661

341 ms

838280112

838280112

337 ms

f07ec214-forksoverknivesmealplannerheroimage_11hc0tz1hc0ri00001801o.jpg

f07ec214-forksoverknivesmealplannerheroimage_11hc0tz1hc0ri00001801o.jpg

329 ms

469234fc-bkgd-illustration_1000000000000000000028.png

469234fc-bkgd-illustration_1000000000000000000028.png

87 ms

1687165231-0ff0b7ef44618226a9718e924b9cb4707db2734aa863890ec06b7ffa09e15203-d_295x166

1687165231-0ff0b7ef44618226a9718e924b9cb4707db2734aa863890ec06b7ffa09e15203-d_295x166

124 ms

widget.js

widget.js

48 ms

index.php

index.php

73 ms

URWType-Foundry-NeuzeitGro-Bol.otf

URWType-Foundry-NeuzeitGro-Bol.otf

68 ms

URWType-Foundry-NeuzeitGro-Reg.otf

URWType-Foundry-NeuzeitGro-Reg.otf

54 ms

api.js

api.js

12 ms

Accessibility Review

mealplanner.forksoverknives.com accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

mealplanner.forksoverknives.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

mealplanner.forksoverknives.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    NO

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mealplanner.forksoverknives.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it does not match the claimed Norwegian language. Our system also found out that Mealplanner.forksoverknives.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

mealplanner.forksoverknives.com

Open Graph data is detected on the main page of Meal Planner Forks Overknives. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: