Tools & Wizards About Us
staging.freshfitnessfood.com screenshot

Report Summary

  • 6

    Performance

    Renders faster than
    21% of other websites

  • 81

    Accessibility

    Visual factors better than
    that of 51% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

staging.freshfitnessfood.com

Daily Healthy Meal Delivery Service - Meal Prep - Fresh Fitness Food

Page Load Speed

4.6 sec in total

First Response

51 ms

Resources Loaded

3.2 sec

Page Rendered

1.3 sec

staging.freshfitnessfood.com screenshot

About Website

Visit staging.freshfitnessfood.com now to see the best up-to-date Staging Fresh Fitness Food content for United Kingdom and also check out these interesting facts you probably never knew about staging.freshfitnessfood.com

Say hello to effortless eating with food tailored to your nutritional needs & health goals. Get personalised, healthy meals delivered direct to your door.

Visit staging.freshfitnessfood.com

Key Findings

We analyzed Staging.freshfitnessfood.com page load time and found that the first response time was 51 ms and then it took 4.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

staging.freshfitnessfood.com performance score

6

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.7 s

30/100

10%

LCP (Largest Contentful Paint)

Value35.4 s

0/100

25%

SI (Speed Index)

Value27.8 s

0/100

10%

TBT (Total Blocking Time)

Value2,360 ms

5/100

30%

CLS (Cumulative Layout Shift)

Value0.568

12/100

15%

TTI (Time to Interactive)

Value37.5 s

0/100

10%

Network Requests Diagram

staging.freshfitnessfood.com

51 ms

staging.freshfitnessfood.com

638 ms

71 ms

framesv2.min.js

52 ms

tp.widget.bootstrap.min.js

48 ms

Our browser made a total of 63 requests to load all elements on the main page. We found that 27% of them (17 requests) were addressed to the original Staging.freshfitnessfood.com, 35% (22 requests) were made to Staging-fff-blob-storage.s3.eu-west-2.amazonaws.com and 10% (6 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.7 sec) relates to the external source Staging-fff-blob-storage.s3.eu-west-2.amazonaws.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 36.0 kB (0%)

Content Size

15.2 MB

After Optimization

15.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Staging.freshfitnessfood.com main page is 15.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 14.6 MB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 18.1 kB

  • Original 23.8 kB
  • After minification 23.7 kB
  • After compression 5.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 18.1 kB or 76% of the original size.

Image Optimization

-0%

Potential reduce by 17.0 kB

  • Original 14.6 MB
  • After minification 14.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Staging Fresh Fitness Food images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 110 B

  • Original 412.5 kB
  • After minification 412.5 kB
  • After compression 412.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 800 B

  • Original 164.8 kB
  • After minification 164.8 kB
  • After compression 164.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Staging.freshfitnessfood.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 23 (46%)

Requests Now

50

After Optimization

27

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 50 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Staging Fresh Fitness Food. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

staging.freshfitnessfood.com

staging.freshfitnessfood.com

51 ms

staging.freshfitnessfood.com

staging.freshfitnessfood.com

638 ms

71 ms

framesv2.min.js

framesv2.min.js

52 ms

tp.widget.bootstrap.min.js

tp.widget.bootstrap.min.js

48 ms

main.b4621ad3.js

main.b4621ad3.js

800 ms

main.fab21ff2.css

main.fab21ff2.css

802 ms

773.428027cc.chunk.css

773.428027cc.chunk.css

403 ms

6234.9e84aefc.chunk.css

6234.9e84aefc.chunk.css

356 ms

7159.ff045f25.chunk.css

7159.ff045f25.chunk.css

270 ms

380.a1846cfc.chunk.css

380.a1846cfc.chunk.css

466 ms

705.b3d4a794.chunk.css

705.b3d4a794.chunk.css

605 ms

5748.afc963ed.chunk.css

5748.afc963ed.chunk.css

592 ms

9523.d6113c97.chunk.css

9523.d6113c97.chunk.css

619 ms

optimize.js

optimize.js

117 ms

klaviyo.js

klaviyo.js

281 ms

client

client

68 ms

icon

icon

56 ms

css2

css2

73 ms

gtm.js

gtm.js

140 ms

fff-logo-racing-green.ca5a7511fad3f8b4775b.png

fff-logo-racing-green.ca5a7511fad3f8b4775b.png

290 ms

product-goals.jpg

product-goals.jpg

519 ms

index.html

index.html

66 ms

product-select.jpg

product-select.jpg

503 ms

Homepage_In_Your_delivery_Background_1800x700.jpg

Homepage_In_Your_delivery_Background_1800x700.jpg

884 ms

How-it-works_Choose_Your_Plan.jpg

How-it-works_Choose_Your_Plan.jpg

817 ms

How-it-works_Prepared_By_Chefs.jpg

How-it-works_Prepared_By_Chefs.jpg

815 ms

How-it-works_Delivered_Daily.jpg

How-it-works_Delivered_Daily.jpg

750 ms

How-it-works_Heat_Eat_Enjoy.jpg

How-it-works_Heat_Eat_Enjoy.jpg

872 ms

lean-gains-lunch.jpg

lean-gains-lunch.jpg

614 ms

fat-loss-dinner.jpg

fat-loss-dinner.jpg

732 ms

general-health-dinner.jpg

general-health-dinner.jpg

830 ms

muscle-gain-dinner.jpg

muscle-gain-dinner.jpg

865 ms

web-logos-vogue.png

web-logos-vogue.png

913 ms

web-logos-womens-health.png

web-logos-womens-health.png

935 ms

web-logos-gq.png

web-logos-gq.png

929 ms

web-logos-glamour.png

web-logos-glamour.png

973 ms

web-logos-business-insider.png

web-logos-business-insider.png

979 ms

web-logos-country-house.png

web-logos-country-house.png

979 ms

web-logos-bazaar.png

web-logos-bazaar.png

1012 ms

web-logos-marie-claire.png

web-logos-marie-claire.png

1033 ms

web-logos-stylist.png

web-logos-stylist.png

1039 ms

Select_HP.jpg

Select_HP.jpg

1697 ms

Homepage_Tile_APP_JAN24_1500x1000.jpg

Homepage_Tile_APP_JAN24_1500x1000.jpg

1113 ms

arrow-right-olive-green.013a679c43cc820ebce2.svg

arrow-right-olive-green.013a679c43cc820ebce2.svg

285 ms

fender_analytics.6801f93d1be2b80ee5d2.js

fender_analytics.6801f93d1be2b80ee5d2.js

82 ms

static.28446ee8cef515b22f21.js

static.28446ee8cef515b22f21.js

105 ms

runtime.87fdda19c747bd0b5858.js

runtime.87fdda19c747bd0b5858.js

45 ms

sharedUtils.5f76ed0de7329177b9b3.js

sharedUtils.5f76ed0de7329177b9b3.js

69 ms

vendors~signup_forms~post_identification_sync~web_personalization~reviews~atlas.b0930143925bb765e2d3.js

vendors~signup_forms~post_identification_sync~web_personalization~reviews~atlas.b0930143925bb765e2d3.js

89 ms

vendors~signup_forms~post_identification_sync~onsite-triggering~customerHubRoot.1cba212356117b4eda53.js

vendors~signup_forms~post_identification_sync~onsite-triggering~customerHubRoot.1cba212356117b4eda53.js

89 ms

post_identification_sync.f220c4e0168187b56d6e.js

post_identification_sync.f220c4e0168187b56d6e.js

90 ms

pxiEyp8kv8JHgFVrFJA.ttf

pxiEyp8kv8JHgFVrFJA.ttf

42 ms

pxiByp8kv8JHgFVrLGT9V1s.ttf

pxiByp8kv8JHgFVrLGT9V1s.ttf

54 ms

pxiByp8kv8JHgFVrLEj6V1s.ttf

pxiByp8kv8JHgFVrLEj6V1s.ttf

64 ms

pxiByp8kv8JHgFVrLCz7V1s.ttf

pxiByp8kv8JHgFVrLCz7V1s.ttf

64 ms

-nFnOHM81r4j6k0gjAW3mujVU2B2K_c.ttf

-nFnOHM81r4j6k0gjAW3mujVU2B2K_c.ttf

105 ms

386747_0_0.dd630a4f885b1de94180.woff

386747_0_0.dd630a4f885b1de94180.woff

411 ms

flUhRq6tzZclQEJ-Vdg-IuiaDsNZ.ttf

flUhRq6tzZclQEJ-Vdg-IuiaDsNZ.ttf

70 ms

386747_1_0.4c976ebc506e8fcf8a9f.woff

386747_1_0.4c976ebc506e8fcf8a9f.woff

394 ms

DINPro-Light.41a493c29f1172f51f94.woff

DINPro-Light.41a493c29f1172f51f94.woff

362 ms

Fff-Icons.2375542ea6f43755c3e7.ttf

Fff-Icons.2375542ea6f43755c3e7.ttf

212 ms

main.js

main.js

20 ms

Accessibility Review

staging.freshfitnessfood.com accessibility score

81

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

staging.freshfitnessfood.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

staging.freshfitnessfood.com SEO score

85

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Staging.freshfitnessfood.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Staging.freshfitnessfood.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

staging.freshfitnessfood.com

Open Graph description is not detected on the main page of Staging Fresh Fitness Food. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: