1.2 sec in total
173 ms
714 ms
356 ms
Click here to check amazing Template 1 Fitprosites content for United States. Otherwise, check out these important facts you probably never knew about template1.fitprosites.com
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Visit template1.fitprosites.comWe analyzed Template1.fitprosites.com page load time and found that the first response time was 173 ms and then it took 1.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.
template1.fitprosites.com performance score
name
value
score
weighting
Value2.7 s
59/100
10%
Value3.1 s
74/100
25%
Value2.7 s
96/100
10%
Value30 ms
100/100
30%
Value0.215
58/100
15%
Value3.0 s
96/100
10%
173 ms
44 ms
25 ms
55 ms
56 ms
Our browser made a total of 56 requests to load all elements on the main page. We found that 98% of them (55 requests) were addressed to the original Template1.fitprosites.com, 2% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (199 ms) belongs to the original domain Template1.fitprosites.com.
Page size can be reduced by 213.6 kB (31%)
697.0 kB
483.4 kB
In fact, the total size of Template1.fitprosites.com main page is 697.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 407.1 kB which makes up the majority of the site volume.
Potential reduce by 13.8 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 13.8 kB or 71% of the original size.
Potential reduce by 7.4 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Template 1 Fitprosites images are well optimized though.
Potential reduce by 135.5 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 135.5 kB or 68% of the original size.
Potential reduce by 56.9 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Template1.fitprosites.com needs all CSS files to be minified and compressed as it can save up to 56.9 kB or 81% of the original size.
Number of requests can be reduced by 20 (59%)
34
14
The browser has sent 34 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Template 1 Fitprosites. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.
template1.fitprosites.com
173 ms
wp-emoji-release.min.js
44 ms
css
25 ms
default.css
55 ms
style.css
56 ms
jquery.fancybox-1.3.4.css
58 ms
front.css
59 ms
jquery.js
59 ms
jquery-migrate.min.js
82 ms
modernizr.custom.97935.js
92 ms
pc_modernizr_custom.js
93 ms
superfish.js
93 ms
pc_superfish_init.js
94 ms
jquery.fancybox-1.3.4.pack.js
95 ms
custom-fancybox.js
122 ms
jquery.easing-1.3.pack.js
130 ms
jquery.mousewheel-3.0.4.pack.js
130 ms
jquery.fitvids.js
132 ms
custom-fitvids.js
132 ms
jquery.flexslider2.1beta.js
133 ms
comment-reply.min.js
156 ms
wp-embed.min.js
168 ms
wp-emoji-release.min.js
149 ms
default.css
124 ms
style.css
123 ms
jquery.fancybox-1.3.4.css
122 ms
front.css
160 ms
jquery.js
199 ms
jquery-migrate.min.js
139 ms
modernizr.custom.97935.js
127 ms
pc_modernizr_custom.js
125 ms
superfish.js
136 ms
pc_superfish_init.js
163 ms
jquery.fancybox-1.3.4.pack.js
164 ms
custom-fancybox.js
137 ms
jquery.easing-1.3.pack.js
129 ms
jquery.mousewheel-3.0.4.pack.js
137 ms
jquery.fitvids.js
163 ms
custom-fitvids.js
163 ms
jquery.flexslider2.1beta.js
176 ms
comment-reply.min.js
138 ms
wp-embed.min.js
127 ms
style.css
150 ms
bg-weights-black.jpg
123 ms
hdr-flare.jpg
119 ms
fitpro-logo-2012.png
121 ms
trans-grad.png
120 ms
slide1-960x350.jpg
123 ms
free-trial-slide-gold-960x350.jpg
124 ms
bigstockphoto_PersonalTraining__732927-300x195.jpg
126 ms
beaker.png
121 ms
809234_abdomens.jpg
124 ms
674340_back.jpg
127 ms
signup-graphic-gold.jpg
146 ms
sign-up-sidebar1.jpg
145 ms
socialico-webfont.woff
129 ms
template1.fitprosites.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
template1.fitprosites.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
template1.fitprosites.com SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Template1.fitprosites.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Template1.fitprosites.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
template1.fitprosites.com
Open Graph description is not detected on the main page of Template 1 Fitprosites. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: