57.5 sec in total
577 ms
32.2 sec
24.7 sec
Welcome to gainfitness.com homepage info - get ready to check GAIN Fitness best content for United States right away, or after learning these important things about gainfitness.com
GAIN Fitness offers personal training solutions delivered both digitally and in-person to guide your continuous progress.
Visit gainfitness.comWe analyzed Gainfitness.com page load time and found that the first response time was 577 ms and then it took 56.9 sec to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster.
gainfitness.com performance score
name
value
score
weighting
Value2.2 s
77/100
10%
Value4.7 s
32/100
25%
Value4.3 s
76/100
10%
Value810 ms
36/100
30%
Value0.003
100/100
15%
Value9.7 s
28/100
10%
577 ms
210 ms
157 ms
1627 ms
2485 ms
Our browser made a total of 74 requests to load all elements on the main page. We found that 3% of them (2 requests) were addressed to the original Gainfitness.com, 61% (45 requests) were made to Prod-trainer-api-herokuapp-com.global.ssl.fastly.net and 7% (5 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (15.4 sec) relates to the external source Static.ads-twitter.com.
Page size can be reduced by 1.4 MB (20%)
6.9 MB
5.6 MB
In fact, the total size of Gainfitness.com main page is 6.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 85% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 5.4 MB which makes up the majority of the site volume.
Potential reduce by 28.1 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 28.1 kB or 70% of the original size.
Potential reduce by 249.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. GAIN Fitness images are well optimized though.
Potential reduce by 384.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 384.4 kB or 57% of the original size.
Potential reduce by 694.2 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Gainfitness.com needs all CSS files to be minified and compressed as it can save up to 694.2 kB or 83% of the original size.
Number of requests can be reduced by 21 (31%)
68
47
The browser has sent 68 CSS, Javascripts, AJAX and image requests in order to completely render the main page of GAIN Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and as a result speed up the page load time.
gainfitness.com
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gainfitness.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
ARIA input fields do not have accessible names
ARIA toggle fields do not have accessible names
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Links do not have a discernible name
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
gainfitness.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Displays images with incorrect aspect ratio
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
gainfitness.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Gainfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Gainfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
gainfitness.com
Open Graph description is not detected on the main page of GAIN Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: