Tools & Wizards About Us
galebernhardt.com screenshot

Report Summary

  • 22

    Performance

    Renders faster than
    40% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 71

    SEO

    Google-friendlier than
    30% of websites

galebernhardt.com

The Best Triathlon Training Plans | Mountain Bike Training Plans | Cycling Training Plans | Marathon Training Plans - Gale Bernhardt Consulting

Page Load Speed

2.2 sec in total

First Response

231 ms

Resources Loaded

1.7 sec

Page Rendered

309 ms

galebernhardt.com screenshot

About Website

Visit galebernhardt.com now to see the best up-to-date Gale Bernhardt content and also check out these interesting facts you probably never knew about galebernhardt.com

Gale Bernhardt, Olympic cycling and triathlon coach, has significant experience in elite athlete training. Click now & find a plan for you.

Visit galebernhardt.com

Key Findings

We analyzed Galebernhardt.com page load time and found that the first response time was 231 ms and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

galebernhardt.com performance score

22

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.7 s

13/100

10%

LCP (Largest Contentful Paint)

Value8.7 s

1/100

25%

SI (Speed Index)

Value5.8 s

49/100

10%

TBT (Total Blocking Time)

Value2,600 ms

4/100

30%

CLS (Cumulative Layout Shift)

Value0.146

77/100

15%

TTI (Time to Interactive)

Value9.4 s

30/100

10%

Network Requests Diagram

galebernhardt.com

231 ms

shopify_stats.js

28 ms

analytics.js

5 ms

dc.js

34 ms

ga_urchin_forms-0826cdefee6590321eb5c0c435eeebf7a8425a5493a9e95059c40e07e069ad52.js

25 ms

Our browser made a total of 43 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Galebernhardt.com, 79% (34 requests) were made to Cdn.shopify.com and 7% (3 requests) were made to Stats.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (1.4 sec) relates to the external source Cdn.shopify.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 177.8 kB (14%)

Content Size

1.2 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Galebernhardt.com main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 1.0 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 18.3 kB

  • Original 23.8 kB
  • After minification 19.2 kB
  • After compression 5.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 4.5 kB, which is 19% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 18.3 kB or 77% of the original size.

Image Optimization

-3%

Potential reduce by 33.6 kB

  • Original 1.0 MB
  • After minification 975.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Gale Bernhardt images are well optimized though.

JavaScript Optimization

-51%

Potential reduce by 62.0 kB

  • Original 122.4 kB
  • After minification 110.3 kB
  • After compression 60.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 62.0 kB or 51% of the original size.

CSS Optimization

-82%

Potential reduce by 64.0 kB

  • Original 77.6 kB
  • After minification 58.5 kB
  • After compression 13.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Galebernhardt.com needs all CSS files to be minified and compressed as it can save up to 64.0 kB or 82% of the original size.

Requests Breakdown

Number of requests can be reduced by 11 (28%)

Requests Now

40

After Optimization

29

  • Images
  • JavaScript
  • CSS

The browser has sent 40 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Gale Bernhardt. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

galebernhardt.com

galebernhardt.com

231 ms

shopify_stats.js

shopify_stats.js

28 ms

analytics.js

analytics.js

5 ms

dc.js

dc.js

34 ms

ga_urchin_forms-0826cdefee6590321eb5c0c435eeebf7a8425a5493a9e95059c40e07e069ad52.js

ga_urchin_forms-0826cdefee6590321eb5c0c435eeebf7a8425a5493a9e95059c40e07e069ad52.js

25 ms

base.css

base.css

68 ms

core.css

core.css

65 ms

style.css

style.css

62 ms

font.css

font.css

69 ms

jquery.js

jquery.js

22 ms

option_selection-04f21dade47c181126ac61b64d757485f84671daadfa90e4956a522cda4c2948.js

option_selection-04f21dade47c181126ac61b64d757485f84671daadfa90e4956a522cda4c2948.js

25 ms

jquery.cycle.all.min.js

jquery.cycle.all.min.js

64 ms

collect

collect

11 ms

collect

collect

161 ms

jquery.colorbox-min.js

jquery.colorbox-min.js

96 ms

shop.js

shop.js

98 ms

__utm.gif

__utm.gif

58 ms

logo.png

logo.png

77 ms

bg_menuwrapper.jpg

bg_menuwrapper.jpg

79 ms

share-icons-sprite.png

share-icons-sprite.png

113 ms

bg.png

bg.png

74 ms

opaque.png

opaque.png

76 ms

opaque-blue.png

opaque-blue.png

77 ms

slide1.jpg

slide1.jpg

139 ms

slide2.jpg

slide2.jpg

110 ms

slide3.jpg

slide3.jpg

104 ms

slide4.jpg

slide4.jpg

100 ms

slide5.jpg

slide5.jpg

151 ms

slide6.jpg

slide6.jpg

1386 ms

slide7.jpg

slide7.jpg

158 ms

slide8.jpg

slide8.jpg

165 ms

panel1.jpg

panel1.jpg

199 ms

panel2.jpg

panel2.jpg

201 ms

panel3.jpg

panel3.jpg

231 ms

cover1.jpg

cover1.jpg

187 ms

cover2.jpg

cover2.jpg

196 ms

cover3.jpg

cover3.jpg

225 ms

cover4.jpg

cover4.jpg

271 ms

share-icons-sprite.png

share-icons-sprite.png

234 ms

payment-sprite.png

payment-sprite.png

234 ms

record.gif

record.gif

73 ms

user_timeline.json

user_timeline.json

92 ms

font.woff

font.woff

200 ms

Accessibility Review

galebernhardt.com accessibility score

88

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

galebernhardt.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

galebernhardt.com SEO score

71

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Galebernhardt.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Galebernhardt.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

galebernhardt.com

Open Graph description is not detected on the main page of Gale Bernhardt. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: