Tools & Wizards About Us
galvestondiet.com screenshot

Report Summary

  • 32

    Performance

    Renders faster than
    52% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

galvestondiet.com

The Galveston Diet | A Wellness Program for All Phases of Menopause

Page Load Speed

2.8 sec in total

First Response

94 ms

Resources Loaded

1.5 sec

Page Rendered

1.2 sec

galvestondiet.com screenshot

About Website

Visit galvestondiet.com now to see the best up-to-date Galveston Diet content for United States and also check out these interesting facts you probably never knew about galvestondiet.com

The Galveston Diet is an anti-inflammatory nutrition program and community designed for those in perimenopause, menopause, and beyond.

Visit galvestondiet.com

Key Findings

We analyzed Galvestondiet.com page load time and found that the first response time was 94 ms and then it took 2.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

galvestondiet.com performance score

32

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.6 s

32/100

10%

LCP (Largest Contentful Paint)

Value4.6 s

35/100

25%

SI (Speed Index)

Value6.8 s

35/100

10%

TBT (Total Blocking Time)

Value2,630 ms

4/100

30%

CLS (Cumulative Layout Shift)

Value0.061

97/100

15%

TTI (Time to Interactive)

Value16.2 s

6/100

10%

Network Requests Diagram

galvestondiet.com

94 ms

galvestondiet.com

71 ms

gtm.js

314 ms

eae.min.css

36 ms

v4-shims.min.css

75 ms

Our browser made a total of 119 requests to load all elements on the main page. We found that 87% of them (104 requests) were addressed to the original Galvestondiet.com, 2% (2 requests) were made to Googletagmanager.com and 2% (2 requests) were made to Google.com. The less responsive or slowest element that took the longest time to load (462 ms) relates to the external source Analytics.tiktok.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 513.5 kB (17%)

Content Size

3.1 MB

After Optimization

2.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Galvestondiet.com main page is 3.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.8 MB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 391.4 kB

  • Original 445.3 kB
  • After minification 435.7 kB
  • After compression 53.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 391.4 kB or 88% of the original size.

Image Optimization

-0%

Potential reduce by 700 B

  • Original 1.8 MB
  • After minification 1.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Galveston Diet images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 36.3 kB

  • Original 540.7 kB
  • After minification 539.6 kB
  • After compression 504.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-28%

Potential reduce by 85.1 kB

  • Original 299.0 kB
  • After minification 298.1 kB
  • After compression 213.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Galvestondiet.com needs all CSS files to be minified and compressed as it can save up to 85.1 kB or 28% of the original size.

Requests Breakdown

Number of requests can be reduced by 79 (71%)

Requests Now

112

After Optimization

33

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 112 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Galveston Diet. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 54 to 1 for JavaScripts and from 27 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

galvestondiet.com

galvestondiet.com

94 ms

galvestondiet.com

galvestondiet.com

71 ms

gtm.js

gtm.js

314 ms

eae.min.css

eae.min.css

36 ms

v4-shims.min.css

v4-shims.min.css

75 ms

all.min.css

all.min.css

69 ms

main.min.css

main.min.css

77 ms

elementor-icons.min.css

elementor-icons.min.css

90 ms

frontend.min.css

frontend.min.css

91 ms

swiper.min.css

swiper.min.css

71 ms

frontend.min.css

frontend.min.css

139 ms

uael-frontend.min.css

uael-frontend.min.css

95 ms

jet-tricks-frontend.css

jet-tricks-frontend.css

70 ms

animate.min.css

animate.min.css

133 ms

conversational.css

conversational.css

158 ms

aafg_styles.css

aafg_styles.css

162 ms

style.min.css

style.min.css

162 ms

style.css

style.css

164 ms

ecs-style.css

ecs-style.css

168 ms

css

css

134 ms

fontawesome.min.css

fontawesome.min.css

187 ms

solid.min.css

solid.min.css

167 ms

regular.min.css

regular.min.css

163 ms

brands.min.css

brands.min.css

164 ms

jquery.min.js

jquery.min.js

175 ms

jquery-migrate.min.js

jquery-migrate.min.js

169 ms

iconHelper.js

iconHelper.js

168 ms

ecs_ajax_pagination.js

ecs_ajax_pagination.js

170 ms

ecs.js

ecs.js

171 ms

basic.min.css

basic.min.css

167 ms

theme-ie11.min.css

theme-ie11.min.css

169 ms

theme.min.css

theme.min.css

170 ms

color-picker.min.css

color-picker.min.css

405 ms

gfaa-admin.css

gfaa-admin.css

171 ms

animations.min.css

animations.min.css

174 ms

dynamic-conditions-public.js

dynamic-conditions-public.js

171 ms

eae.min.js

eae.min.js

174 ms

index.min.js

index.min.js

175 ms

api.js

api.js

170 ms

v4-shims.min.js

v4-shims.min.js

275 ms

menu.min.js

menu.min.js

254 ms

aafg_script.js

aafg_script.js

239 ms

make-column-clickable.js

make-column-clickable.js

228 ms

jquery.smartmenus.min.js

jquery.smartmenus.min.js

228 ms

imagesloaded.min.js

imagesloaded.min.js

222 ms

uael-nav-menu.min.js

uael-nav-menu.min.js

223 ms

jquery_resize.min.js

jquery_resize.min.js

204 ms

js_cookie.min.js

js_cookie.min.js

204 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

172 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

162 ms

wp-polyfill.min.js

wp-polyfill.min.js

248 ms

dom-ready.min.js

dom-ready.min.js

246 ms

hooks.min.js

hooks.min.js

258 ms

i18n.min.js

i18n.min.js

245 ms

a11y.min.js

a11y.min.js

245 ms

jquery.json.min.js

jquery.json.min.js

243 ms

gravityforms.min.js

gravityforms.min.js

243 ms

placeholders.jquery.min.js

placeholders.jquery.min.js

241 ms

utils.min.js

utils.min.js

241 ms

vendor-theme.min.js

vendor-theme.min.js

240 ms

scripts-theme.min.js

scripts-theme.min.js

239 ms

uael-frontend.min.js

uael-frontend.min.js

239 ms

webpack.runtime.min.js

webpack.runtime.min.js

245 ms

frontend-modules.min.js

frontend-modules.min.js

238 ms

waypoints.min.js

waypoints.min.js

238 ms

core.min.js

core.min.js

235 ms

frontend.min.js

frontend.min.js

235 ms

ecspro.js

ecspro.js

235 ms

webpack-pro.runtime.min.js

webpack-pro.runtime.min.js

234 ms

frontend.min.js

frontend.min.js

233 ms

elements-handlers.min.js

elements-handlers.min.js

233 ms

fcd2908dabc63bf2ecdcaf959.js

fcd2908dabc63bf2ecdcaf959.js

268 ms

popperjs.js

popperjs.js

204 ms

tippy-bundle.js

tippy-bundle.js

187 ms

jet-tricks-frontend.js

jet-tricks-frontend.js

187 ms

jquery.sticky.min.js

jquery.sticky.min.js

202 ms

lazyload.min.js

lazyload.min.js

187 ms

Brush-layered-3.svg

Brush-layered-3.svg

186 ms

supplements-plants.jpg

supplements-plants.jpg

203 ms

circle.svg

circle.svg

199 ms

font

font

202 ms

font

font

201 ms

fa-solid-900.woff

fa-solid-900.woff

140 ms

fa-regular-400.woff

fa-regular-400.woff

201 ms

jonathan-webfont.woff

jonathan-webfont.woff

138 ms

eicons.woff

eicons.woff

199 ms

fa-brands-400.woff

fa-brands-400.woff

140 ms

js

js

407 ms

analytics.js

analytics.js

356 ms

bat.js

bat.js

443 ms

events.js

events.js

462 ms

recaptcha__en.js

recaptcha__en.js

191 ms

logo-no_lotus-TGD1.svg

logo-no_lotus-TGD1.svg

85 ms

collect

collect

75 ms

collect

collect

159 ms

Food.jpg

Food.jpg

83 ms

mc-coffee-cutout.png

mc-coffee-cutout.png

238 ms

3stack-books-e1673378541607.jpg

3stack-books-e1673378541607.jpg

79 ms

pork-greenbeans-potatoes-cabbage-2.jpg

pork-greenbeans-potatoes-cabbage-2.jpg

83 ms

Screen-Shot-2023-01-10-at-12.16.32-PM-e1673381882983.png

Screen-Shot-2023-01-10-at-12.16.32-PM-e1673381882983.png

82 ms

gh-logo-small-150x150.png

gh-logo-small-150x150.png

163 ms

gh-best-diets-2022-909x1024.jpg

gh-best-diets-2022-909x1024.jpg

219 ms

forbes-logo.png

forbes-logo.png

233 ms

Womenshealthlogo.png

Womenshealthlogo.png

92 ms

gh-text-logo-black.svg

gh-text-logo-black.svg

91 ms

us-news-logo.png

us-news-logo.png

161 ms

eating-well-logo.png

eating-well-logo.png

155 ms

ParadeFinalwo-boxBLK.png

ParadeFinalwo-boxBLK.png

161 ms

womans-world-logo-270px.png

womans-world-logo-270px.png

164 ms

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216 ms

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232 ms

mc-on-counter-hero-839x1024.jpg

mc-on-counter-hero-839x1024.jpg

274 ms

TGD-perimenopause-quiz-main-banner-1024x536.jpg

TGD-perimenopause-quiz-main-banner-1024x536.jpg

217 ms

Depositphotos_441069824_S.jpg

Depositphotos_441069824_S.jpg

223 ms

meal-prep-chicken-square.jpg

meal-prep-chicken-square.jpg

224 ms

hero-mch-working-imac-website-1024x576.jpg

hero-mch-working-imac-website-1024x576.jpg

224 ms

TGDscoreOp1-1.png

TGDscoreOp1-1.png

229 ms

deviatetracking.js

deviatetracking.js

84 ms

ga-audiences

ga-audiences

23 ms

Accessibility Review

galvestondiet.com accessibility score

86

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

galvestondiet.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

galvestondiet.com SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Galvestondiet.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Galvestondiet.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

galvestondiet.com

Open Graph data is detected on the main page of Galveston Diet. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: