Tools & Wizards About Us
gettingagrip.com screenshot

Report Summary

  • 21

    Performance

    Renders faster than
    39% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 86% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 82

    SEO

    Google-friendlier than
    44% of websites

gettingagrip.com

Time Management Tips: Get A Grip on Your Work/Life BalanceRobyn Pearce | Time Management Training, Books & Online Courses

Page Load Speed

7.8 sec in total

First Response

331 ms

Resources Loaded

6.4 sec

Page Rendered

1.1 sec

gettingagrip.com screenshot

About Website

Visit gettingagrip.com now to see the best up-to-date Get Tinga Grip content and also check out these interesting facts you probably never knew about gettingagrip.com

Robyn Pearce, the 'time queen', shows you how to get a grip on your life with enhanced time management skills, easy tips, tools, books & personal coaching

Visit gettingagrip.com

Key Findings

We analyzed Gettingagrip.com page load time and found that the first response time was 331 ms and then it took 7.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

gettingagrip.com performance score

21

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.3 s

17/100

10%

LCP (Largest Contentful Paint)

Value5.7 s

17/100

25%

SI (Speed Index)

Value15.0 s

1/100

10%

TBT (Total Blocking Time)

Value5,790 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.005

100/100

15%

TTI (Time to Interactive)

Value36.3 s

0/100

10%

Network Requests Diagram

gettingagrip.com

331 ms

1497 ms

thrive_flat.css

818 ms

style.min.css

312 ms

style-index.css

27 ms

Our browser made a total of 93 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Gettingagrip.com, 67% (62 requests) were made to Laurenparsonswellbeing.com and 9% (8 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (3.6 sec) relates to the external source Laurenparsonswellbeing.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.1 MB (11%)

Content Size

10.3 MB

After Optimization

9.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Gettingagrip.com main page is 10.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 9.1 MB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 89.0 kB

  • Original 116.6 kB
  • After minification 116.6 kB
  • After compression 27.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 89.0 kB or 76% of the original size.

Image Optimization

-11%

Potential reduce by 994.0 kB

  • Original 9.1 MB
  • After minification 8.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Get Tinga Grip needs image optimization as it can save up to 994.0 kB or 11% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-0%

Potential reduce by 4.1 kB

  • Original 825.2 kB
  • After minification 825.2 kB
  • After compression 821.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 55 B

  • Original 306.1 kB
  • After minification 306.1 kB
  • After compression 306.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Gettingagrip.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 56 (68%)

Requests Now

82

After Optimization

26

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 82 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Get Tinga Grip. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 43 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

gettingagrip.com

gettingagrip.com

331 ms

1497 ms

thrive_flat.css

thrive_flat.css

818 ms

style.min.css

style.min.css

312 ms

style-index.css

style-index.css

27 ms

renew.css

renew.css

298 ms

renew.css

renew.css

814 ms

settings.css

settings.css

62 ms

fontello.css

fontello.css

335 ms

select2.css

select2.css

277 ms

jquery.min.js

jquery.min.js

276 ms

jquery-migrate.min.js

jquery-migrate.min.js

552 ms

imagesloaded.min.js

imagesloaded.min.js

287 ms

masonry.min.js

masonry.min.js

548 ms

jquery.masonry.min.js

jquery.masonry.min.js

564 ms

general.min.js

general.min.js

312 ms

rbtools.min.js

rbtools.min.js

343 ms

rs6.min.js

rs6.min.js

359 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

374 ms

add-to-cart.min.js

add-to-cart.min.js

1146 ms

js.cookie.min.js

js.cookie.min.js

562 ms

woocommerce.min.js

woocommerce.min.js

567 ms

cart-fragments.min.js

cart-fragments.min.js

582 ms

tptools.js

tptools.js

898 ms

selectWoo.full.min.js

selectWoo.full.min.js

583 ms

css

css

63 ms

embed.php

embed.php

336 ms

css

css

124 ms

wc-blocks.css

wc-blocks.css

593 ms

rs6.css

rs6.css

902 ms

cs-classic.7.4.22.js

cs-classic.7.4.22.js

902 ms

js

js

72 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

807 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

1138 ms

wp-polyfill.min.js

wp-polyfill.min.js

842 ms

hooks.min.js

hooks.min.js

1171 ms

i18n.min.js

i18n.min.js

901 ms

main.js

main.js

973 ms

woo.min.js

woo.min.js

926 ms

site_tracking.js

site_tracking.js

1724 ms

index.js

index.js

973 ms

api.js

api.js

38 ms

index.js

index.js

973 ms

x.js

x.js

955 ms

comment-reply.min.js

comment-reply.min.js

1257 ms

frontend.min.js

frontend.min.js

714 ms

sourcebuster.min.js

sourcebuster.min.js

705 ms

order-attribution.min.js

order-attribution.min.js

793 ms

index.js

index.js

794 ms

akismet-frontend.js

akismet-frontend.js

1229 ms

css2

css2

29 ms

fbevents.js

fbevents.js

72 ms

dummy.png

dummy.png

750 ms

Robyn-Pearce-and-Lauren-Parsons-3.png

Robyn-Pearce-and-Lauren-Parsons-3.png

771 ms

How-to-Master-Time-in-Only-90-Seconds.png

How-to-Master-Time-in-Only-90-Seconds.png

1920 ms

In-House-Workshop-Lauren-Parsons-Wellbeing.png

In-House-Workshop-Lauren-Parsons-Wellbeing.png

806 ms

Corporate-Health-and-Wellbeing-Summit-2020-Lauren-Parsons-5.jpg

Corporate-Health-and-Wellbeing-Summit-2020-Lauren-Parsons-5.jpg

804 ms

Lauren-Parsons-Keynote-Speaker-2018-3.jpg

Lauren-Parsons-Keynote-Speaker-2018-3.jpg

1665 ms

Robyn-4886-small-resolution.jpg

Robyn-4886-small-resolution.jpg

1114 ms

Lauren-Parsons-Wellbeing-Specialists-Team-Training.jpg

Lauren-Parsons-Wellbeing-Specialists-Team-Training.jpg

1723 ms

WW-Info-Kit-Lauren-Parsons-2023-1.png

WW-Info-Kit-Lauren-Parsons-2023-1.png

3567 ms

Lauren-Parsons-Wellbeing-Specialist-Speaker-8.jpg

Lauren-Parsons-Wellbeing-Specialist-Speaker-8.jpg

1232 ms

Testimonial-tiles-with-Images-2.png

Testimonial-tiles-with-Images-2.png

1540 ms

Lauren-Parsons-Wellbeing-Testimonial-6.png

Lauren-Parsons-Wellbeing-Testimonial-6.png

2902 ms

Lauren-Parsons-Wellbeing-Testimonial.png

Lauren-Parsons-Wellbeing-Testimonial.png

3060 ms

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76 ms

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77 ms

fa-solid-900.ttf

fa-solid-900.ttf

2648 ms

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179 ms

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545 ms

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Lauren-Parsons-Keynote-Speaker-FMI-Canada-4.jpg

544 ms

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117 ms

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121 ms

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fa-brands-400.ttf

3065 ms

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26 ms

www-player.css

www-player.css

39 ms

www-embed-player.js

www-embed-player.js

60 ms

base.js

base.js

82 ms

ad_status.js

ad_status.js

227 ms

IB4KEXV8u-k_bkhU78jQUSA-hI9APhLpeQI7w2Y-FTg.js

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176 ms

embed.js

embed.js

138 ms

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20 ms

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19 ms

id

id

47 ms

Create

Create

218 ms

Create

Create

305 ms

recaptcha__en.js

recaptcha__en.js

114 ms

laurenparsonswellbeing.com

laurenparsonswellbeing.com

2694 ms

GenerateIT

GenerateIT

20 ms

GenerateIT

GenerateIT

22 ms

log_event

log_event

17 ms

log_event

log_event

25 ms

woocommerce-smallscreen.css

woocommerce-smallscreen.css

14 ms

Accessibility Review

gettingagrip.com accessibility score

95

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

gettingagrip.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

gettingagrip.com SEO score

82

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Gettingagrip.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Gettingagrip.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

gettingagrip.com

Open Graph data is detected on the main page of Get Tinga Grip. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: