Tools & Wizards About Us
globalfitness.pl screenshot

Report Summary

  • 95

    Performance

    Renders faster than
    93% of other websites

  • 98

    Accessibility

    Visual factors better than
    that of 94% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

globalfitness.pl

Strona Główna - Global Fitness

Page Load Speed

4.1 sec in total

First Response

30 ms

Resources Loaded

3.7 sec

Page Rendered

425 ms

globalfitness.pl screenshot

About Website

Visit globalfitness.pl now to see the best up-to-date Global Fitness content for Poland and also check out these interesting facts you probably never knew about globalfitness.pl

Dołącz do Global Fitness i zacznij swoją podróż ku lepszej wersji siebie z naszymi spersonalizowanymi programami treningowymi.

Visit globalfitness.pl

Key Findings

We analyzed Globalfitness.pl page load time and found that the first response time was 30 ms and then it took 4.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

globalfitness.pl performance score

95

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.9 s

88/100

10%

LCP (Largest Contentful Paint)

Value1.9 s

98/100

25%

SI (Speed Index)

Value4.8 s

66/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value1.9 s

100/100

10%

Network Requests Diagram

globalfitness.pl

30 ms

globalfitness.pl

2250 ms

fe6ee62e8c5746280b9444dd78c6ec4f.css

328 ms

Herbata-na-Odchudzanie-Najlepsza-Opcja-dla-Skutecznego-Utraty-Wagi-optimized.png

527 ms

Cwiczenia-na-ostroge-pietowa-optimized.png

530 ms

Our browser made a total of 15 requests to load all elements on the main page. We found that all of those requests were addressed to Globalfitness.pl and no external sources were called. The less responsive or slowest element that took the longest time to load (2.3 sec) belongs to the original domain Globalfitness.pl.

Page Optimization Overview & Recommendations

Page size can be reduced by 115.0 kB (8%)

Content Size

1.4 MB

After Optimization

1.3 MB

  • HTML
  • Images
  • CSS

In fact, the total size of Globalfitness.pl main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only 10% of websites need less resources to load. Images take 1.3 MB which makes up the majority of the site volume.

HTML Optimization

-73%

Potential reduce by 108.7 kB

  • Original 148.6 kB
  • After minification 148.2 kB
  • After compression 39.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 108.7 kB or 73% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 1.3 MB
  • After minification 1.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Global Fitness images are well optimized though.

CSS Optimization

-23%

Potential reduce by 6.3 kB

  • Original 27.0 kB
  • After minification 27.0 kB
  • After compression 20.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Globalfitness.pl needs all CSS files to be minified and compressed as it can save up to 6.3 kB or 23% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

13

After Optimization

13

  • Images
  • CSS

The browser has sent 13 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Global Fitness. According to our analytics all requests are already optimized.

Network Requests Diagram

globalfitness.pl

globalfitness.pl

30 ms

globalfitness.pl

globalfitness.pl

2250 ms

fe6ee62e8c5746280b9444dd78c6ec4f.css

fe6ee62e8c5746280b9444dd78c6ec4f.css

328 ms

Herbata-na-Odchudzanie-Najlepsza-Opcja-dla-Skutecznego-Utraty-Wagi-optimized.png

Herbata-na-Odchudzanie-Najlepsza-Opcja-dla-Skutecznego-Utraty-Wagi-optimized.png

527 ms

Cwiczenia-na-ostroge-pietowa-optimized.png

Cwiczenia-na-ostroge-pietowa-optimized.png

530 ms

Plan-Treningowy-na-Mase-5-Dniowy-optimized.png

Plan-Treningowy-na-Mase-5-Dniowy-optimized.png

545 ms

Plan-treningowy-na-sile-i-wytrzymalosc-optimized.png

Plan-treningowy-na-sile-i-wytrzymalosc-optimized.png

535 ms

Cytryna-i-kawa-na-odchudzanie-optimized.png

Cytryna-i-kawa-na-odchudzanie-optimized.png

546 ms

Plan-Treningowy-na-5km-optimized.png

Plan-Treningowy-na-5km-optimized.png

492 ms

Dofinansowanie-na-Odchudzanie-optimized.png

Dofinansowanie-na-Odchudzanie-optimized.png

1012 ms

Plan-Treningowy-na-Rzezbe-dla-Kobiet-optimized.png

Plan-Treningowy-na-Rzezbe-dla-Kobiet-optimized.png

1122 ms

Plan-Treningowy-na-2-Dni-w-Tygodniu-optimized.png

Plan-Treningowy-na-2-Dni-w-Tygodniu-optimized.png

1122 ms

Plan-Treningowy-na-Mase-4-Dniowy-dla-Poczatkujacych-optimized.png

Plan-Treningowy-na-Mase-4-Dniowy-dla-Poczatkujacych-optimized.png

1117 ms

Cwiczenia-na-pamiec-i-koncentracje-dla-dzieci-optimized.png

Cwiczenia-na-pamiec-i-koncentracje-dla-dzieci-optimized.png

964 ms

Bialko-po-treningu-na-odchudzanie-optimized.png

Bialko-po-treningu-na-odchudzanie-optimized.png

1125 ms

Accessibility Review

globalfitness.pl accessibility score

98

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

globalfitness.pl best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

globalfitness.pl SEO score

93

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    PL

  • Language Claimed

    PL

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Globalfitness.pl can be misinterpreted by Google and other search engines. Our service has detected that Polish is used on the page, and it matches the claimed language. Our system also found out that Globalfitness.pl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

globalfitness.pl

Open Graph description is not detected on the main page of Global Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: