Tools & Wizards About Us
goldstonefitness.ie screenshot

Report Summary

  • 21

    Performance

    Renders faster than
    39% of other websites

  • 83

    Accessibility

    Visual factors better than
    that of 54% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 81

    SEO

    Google-friendlier than
    42% of websites

goldstonefitness.ie

Goldstone Gym and Fitness Waterford - Goldstone Gym & Fitness Waterford

Page Load Speed

7 sec in total

First Response

204 ms

Resources Loaded

5 sec

Page Rendered

1.8 sec

goldstonefitness.ie screenshot

About Website

Visit goldstonefitness.ie now to see the best up-to-date Goldstone Fitness content for Ireland and also check out these interesting facts you probably never knew about goldstonefitness.ie

Become a member of our hi-tech gym. Free fitness classes including spinning and cardio. Resistance machines, cardio equipment, free weights areas. Best Gym in Waterford.

Visit goldstonefitness.ie

Key Findings

We analyzed Goldstonefitness.ie page load time and found that the first response time was 204 ms and then it took 6.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

goldstonefitness.ie performance score

21

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.3 s

18/100

10%

LCP (Largest Contentful Paint)

Value6.2 s

11/100

25%

SI (Speed Index)

Value13.6 s

2/100

10%

TBT (Total Blocking Time)

Value2,190 ms

6/100

30%

CLS (Cumulative Layout Shift)

Value0.053

98/100

15%

TTI (Time to Interactive)

Value21.5 s

1/100

10%

Network Requests Diagram

goldstonefitness.ie

204 ms

www.goldstonefitness.ie

1295 ms

api.js

61 ms

modernizr.min.js

58 ms

jquery.js

265 ms

Our browser made a total of 65 requests to load all elements on the main page. We found that 38% of them (25 requests) were addressed to the original Goldstonefitness.ie, 18% (12 requests) were made to Scontent-hel3-1.cdninstagram.com and 8% (5 requests) were made to Use.typekit.net. The less responsive or slowest element that took the longest time to load (2.3 sec) relates to the external source Scontent-hel3-1.cdninstagram.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 193.0 kB (4%)

Content Size

4.7 MB

After Optimization

4.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Goldstonefitness.ie main page is 4.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 4.0 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 24.8 kB

  • Original 32.3 kB
  • After minification 28.3 kB
  • After compression 7.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 4.0 kB, which is 12% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 24.8 kB or 77% of the original size.

Image Optimization

-1%

Potential reduce by 43.4 kB

  • Original 4.0 MB
  • After minification 4.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Goldstone Fitness images are well optimized though.

JavaScript Optimization

-19%

Potential reduce by 110.1 kB

  • Original 579.7 kB
  • After minification 572.8 kB
  • After compression 469.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 110.1 kB or 19% of the original size.

CSS Optimization

-16%

Potential reduce by 14.7 kB

  • Original 92.3 kB
  • After minification 92.3 kB
  • After compression 77.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Goldstonefitness.ie needs all CSS files to be minified and compressed as it can save up to 14.7 kB or 16% of the original size.

Requests Breakdown

Number of requests can be reduced by 31 (56%)

Requests Now

55

After Optimization

24

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 55 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Goldstone Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

goldstonefitness.ie

goldstonefitness.ie

204 ms

www.goldstonefitness.ie

www.goldstonefitness.ie

1295 ms

api.js

api.js

61 ms

modernizr.min.js

modernizr.min.js

58 ms

jquery.js

jquery.js

265 ms

main.css

main.css

353 ms

updates.css

updates.css

278 ms

animate.css

animate.css

280 ms

ioy4ccf.js

ioy4ccf.js

176 ms

lightwidget.js

lightwidget.js

102 ms

fastclick.js

fastclick.js

310 ms

jquery.cookie.js

jquery.cookie.js

281 ms

jquery.placeholder.js

jquery.placeholder.js

349 ms

wow.min.js

wow.min.js

410 ms

slick.js

slick.js

409 ms

main.bundle.js

main.bundle.js

577 ms

main-nav.js

main-nav.js

410 ms

goldstone-logo.svg

goldstone-logo.svg

495 ms

1724708491.331.jpg

1724708491.331.jpg

500 ms

goldstone-icon.jpg

goldstone-icon.jpg

500 ms

goldstone-logo-stacked.png

goldstone-logo-stacked.png

499 ms

1724708491.4482.jpg

1724708491.4482.jpg

499 ms

recaptcha__en.js

recaptcha__en.js

29 ms

d

d

88 ms

d

d

90 ms

d

d

114 ms

d

d

113 ms

YCeONrovu4g

YCeONrovu4g

255 ms

bg_grit_light.jpg

bg_grit_light.jpg

234 ms

weights-bg.jpg

weights-bg.jpg

786 ms

769c989add655f88814bba55c3e9fb3f.html

769c989add655f88814bba55c3e9fb3f.html

737 ms

bg_grit_dark.jpg

bg_grit_dark.jpg

203 ms

icomoon.ttf

icomoon.ttf

179 ms

p.gif

p.gif

20 ms

analytics.js

analytics.js

145 ms

fbevents.js

fbevents.js

98 ms

ajax-loader.gif

ajax-loader.gif

158 ms

Studio_3_600_550gray_c1_c_b.jpeg

Studio_3_600_550gray_c1_c_b.jpeg

759 ms

Personal_Trainer_HP_600_550gray_c1_c_b.jpg

Personal_Trainer_HP_600_550gray_c1_c_b.jpg

897 ms

www-player.css

www-player.css

79 ms

www-embed-player.js

www-embed-player.js

108 ms

base.js

base.js

159 ms

702434665319758

702434665319758

436 ms

collect

collect

71 ms

js

js

608 ms

ad_status.js

ad_status.js

531 ms

zF_vPuIB9TmKXIhqGvs4Q-1RpaRIMS8epygYjX9fevg.js

zF_vPuIB9TmKXIhqGvs4Q-1RpaRIMS8epygYjX9fevg.js

122 ms

embed.js

embed.js

56 ms

457136005_1037415378386067_4603955726138002054_n.jpg

457136005_1037415378386067_4603955726138002054_n.jpg

1253 ms

456441516_1035118811949057_3932753476425536853_n.jpg

456441516_1035118811949057_3932753476425536853_n.jpg

1517 ms

456335947_1033672135427058_5842438824166928387_n.jpg

456335947_1033672135427058_5842438824166928387_n.jpg

2080 ms

456378814_1033652678762337_6510065223272001734_n.jpg

456378814_1033652678762337_6510065223272001734_n.jpg

2015 ms

455743964_3317457195054920_1401569638972852038_n.jpg

455743964_3317457195054920_1401569638972852038_n.jpg

2301 ms

452933043_1014544924006446_9052361067689564169_n.jpg

452933043_1014544924006446_9052361067689564169_n.jpg

2028 ms

453045606_1014544214006517_8495973288186429159_n.jpg

453045606_1014544214006517_8495973288186429159_n.jpg

2076 ms

452814664_1013912944069644_6080827334758407571_n.jpg

452814664_1013912944069644_6080827334758407571_n.jpg

1657 ms

453070349_1013912134069725_3040724176946283242_n.jpg

453070349_1013912134069725_3040724176946283242_n.jpg

1793 ms

453120635_1543697859859609_356568563280675461_n.jpg

453120635_1543697859859609_356568563280675461_n.jpg

1952 ms

451114040_849548806562876_2580300856379743422_n.jpg

451114040_849548806562876_2580300856379743422_n.jpg

2110 ms

449843323_1207546613793238_7683245581697619323_n.jpg

449843323_1207546613793238_7683245581697619323_n.jpg

2265 ms

KFOmCnqEu92Fr1Mu4mxMKTU1Kg.woff

KFOmCnqEu92Fr1Mu4mxMKTU1Kg.woff

343 ms

KFOlCnqEu92Fr1MmEU9fBBc-AMP6lQ.woff

KFOlCnqEu92Fr1MmEU9fBBc-AMP6lQ.woff

351 ms

Create

Create

41 ms

id

id

23 ms

GenerateIT

GenerateIT

15 ms

Accessibility Review

goldstonefitness.ie accessibility score

83

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

goldstonefitness.ie best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

goldstonefitness.ie SEO score

81

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Goldstonefitness.ie can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Goldstonefitness.ie main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

goldstonefitness.ie

Open Graph data is detected on the main page of Goldstone Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: