Tools & Wizards About Us
gosupersisters.com screenshot

Report Summary

  • 23

    Performance

    Renders faster than
    41% of other websites

  • 77

    Accessibility

    Visual factors better than
    that of 44% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

gosupersisters.com

Super Sister Fitness - Workouts, Recipes, Lifestyle & Motivation

Page Load Speed

2.9 sec in total

First Response

73 ms

Resources Loaded

2.4 sec

Page Rendered

424 ms

gosupersisters.com screenshot

About Website

Visit gosupersisters.com now to see the best up-to-date Go Super Sister S content for United States and also check out these interesting facts you probably never knew about gosupersisters.com

Super Sister Fitness helps women find their REAL strength from the inside out. Free home workouts, healthy recipes & a fun women's fitness community.

Visit gosupersisters.com

Key Findings

We analyzed Gosupersisters.com page load time and found that the first response time was 73 ms and then it took 2.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

gosupersisters.com performance score

23

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.8 s

11/100

10%

LCP (Largest Contentful Paint)

Value9.2 s

1/100

25%

SI (Speed Index)

Value10.4 s

8/100

10%

TBT (Total Blocking Time)

Value1,280 ms

18/100

30%

CLS (Cumulative Layout Shift)

Value0.021

100/100

15%

TTI (Time to Interactive)

Value19.4 s

2/100

10%

Network Requests Diagram

gosupersisters.com

73 ms

gosupersisters.com

128 ms

supersisterfitness.com

86 ms

supersisterfitness.com

984 ms

css

45 ms

Our browser made a total of 166 requests to load all elements on the main page. We found that 1% of them (2 requests) were addressed to the original Gosupersisters.com, 78% (130 requests) were made to Supersisterfitness.com and 7% (11 requests) were made to Snapwidget.com. The less responsive or slowest element that took the longest time to load (984 ms) relates to the external source Supersisterfitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 232.3 kB (11%)

Content Size

2.1 MB

After Optimization

1.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Gosupersisters.com main page is 2.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.3 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 91.5 kB

  • Original 112.2 kB
  • After minification 109.0 kB
  • After compression 20.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 91.5 kB or 82% of the original size.

Image Optimization

-7%

Potential reduce by 87.2 kB

  • Original 1.3 MB
  • After minification 1.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Go Super Sister S images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 32.5 kB

  • Original 483.4 kB
  • After minification 483.4 kB
  • After compression 450.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-11%

Potential reduce by 21.1 kB

  • Original 183.2 kB
  • After minification 182.9 kB
  • After compression 162.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Gosupersisters.com needs all CSS files to be minified and compressed as it can save up to 21.1 kB or 11% of the original size.

Requests Breakdown

Number of requests can be reduced by 128 (82%)

Requests Now

156

After Optimization

28

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 156 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Go Super Sister S. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 62 to 1 for JavaScripts and from 68 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

gosupersisters.com

gosupersisters.com

73 ms

gosupersisters.com

gosupersisters.com

128 ms

supersisterfitness.com

supersisterfitness.com

86 ms

supersisterfitness.com

supersisterfitness.com

984 ms

css

css

45 ms

shareaholic.js

shareaholic.js

43 ms

dashicons.min.css

dashicons.min.css

83 ms

thickbox.css

thickbox.css

88 ms

font-awesome.min.css

font-awesome.min.css

50 ms

spectrum.css

spectrum.css

93 ms

pluginstyle.css

pluginstyle.css

89 ms

tsvg-block.css

tsvg-block.css

94 ms

grid.css

grid.css

85 ms

base.css

base.css

113 ms

layout.css

layout.css

144 ms

audio-player.css

audio-player.css

116 ms

blog.css

blog.css

118 ms

postslider.css

postslider.css

122 ms

buttons.css

buttons.css

120 ms

buttonrow.css

buttonrow.css

150 ms

buttons_fullwidth.css

buttons_fullwidth.css

151 ms

catalogue.css

catalogue.css

150 ms

comments.css

comments.css

153 ms

contact.css

contact.css

155 ms

slideshow.css

slideshow.css

176 ms

contentslider.css

contentslider.css

172 ms

countdown.css

countdown.css

174 ms

gallery.css

gallery.css

176 ms

gallery_horizontal.css

gallery_horizontal.css

179 ms

google_maps.css

google_maps.css

184 ms

grid_row.css

grid_row.css

203 ms

heading.css

heading.css

205 ms

headline_rotator.css

headline_rotator.css

204 ms

hr.css

hr.css

209 ms

icon.css

icon.css

208 ms

iconbox.css

iconbox.css

212 ms

iconlist.css

iconlist.css

234 ms

image.css

image.css

239 ms

image_hotspots.css

image_hotspots.css

233 ms

magazine.css

magazine.css

236 ms

masonry_entries.css

masonry_entries.css

237 ms

avia-snippet-site-preloader.css

avia-snippet-site-preloader.css

240 ms

leadbox-858.js

leadbox-858.js

111 ms

adsbygoogle.js

adsbygoogle.js

187 ms

snapwidget.js

snapwidget.js

41 ms

menu.css

menu.css

244 ms

notification.css

notification.css

187 ms

numbers.css

numbers.css

187 ms

portfolio.css

portfolio.css

185 ms

progressbar.css

progressbar.css

186 ms

promobox.css

promobox.css

182 ms

slideshow_accordion.css

slideshow_accordion.css

205 ms

slideshow_feature_image.css

slideshow_feature_image.css

185 ms

slideshow_fullsize.css

slideshow_fullsize.css

183 ms

slideshow_fullscreen.css

slideshow_fullscreen.css

182 ms

slideshow_layerslider.css

slideshow_layerslider.css

182 ms

social_share.css

social_share.css

180 ms

tab_section.css

tab_section.css

179 ms

table.css

table.css

176 ms

tabs.css

tabs.css

177 ms

team.css

team.css

177 ms

testimonials.css

testimonials.css

177 ms

timeline.css

timeline.css

176 ms

toggles.css

toggles.css

184 ms

video.css

video.css

185 ms

style.min.css

style.min.css

209 ms

tsvg-fonts.css

tsvg-fonts.css

205 ms

shortcodes.css

shortcodes.css

180 ms

magnific-popup.css

magnific-popup.css

178 ms

avia-snippet-lightbox.css

avia-snippet-lightbox.css

186 ms

avia-snippet-widget.css

avia-snippet-widget.css

186 ms

enfold.css

enfold.css

213 ms

custom.css

custom.css

183 ms

jquery.min.js

jquery.min.js

232 ms

jquery-migrate.min.js

jquery-migrate.min.js

200 ms

font-select.js

font-select.js

181 ms

spectrum.js

spectrum.js

224 ms

ready.js

ready.js

194 ms

avia-compat.js

avia-compat.js

219 ms

external-tracking.min.js

external-tracking.min.js

219 ms

thickbox.js

thickbox.js

241 ms

underscore.min.js

underscore.min.js

218 ms

shortcode.min.js

shortcode.min.js

274 ms

media-upload.min.js

media-upload.min.js

275 ms

avia.js

avia.js

274 ms

shortcodes.js

shortcodes.js

274 ms

audio-player.js

audio-player.js

271 ms

contact.js

contact.js

248 ms

slideshow.js

slideshow.js

301 ms

countdown.js

countdown.js

299 ms

gallery.js

gallery.js

299 ms

gallery_horizontal.js

gallery_horizontal.js

335 ms

headline_rotator.js

headline_rotator.js

334 ms

iconlist.js

iconlist.js

309 ms

image_hotspots.js

image_hotspots.js

309 ms

magazine.js

magazine.js

308 ms

isotope.js

isotope.js

308 ms

masonry_entries.js

masonry_entries.js

342 ms

menu.js

menu.js

340 ms

notification.js

notification.js

313 ms

numbers.js

numbers.js

310 ms

portfolio.js

portfolio.js

310 ms

progressbar.js

progressbar.js

309 ms

slideshow-video.js

slideshow-video.js

322 ms

slideshow_accordion.js

slideshow_accordion.js

319 ms

slideshow_fullscreen.js

slideshow_fullscreen.js

321 ms

slideshow_layerslider.js

slideshow_layerslider.js

321 ms

tab_section.js

tab_section.js

316 ms

tabs.js

tabs.js

295 ms

testimonials.js

testimonials.js

342 ms

timeline.js

timeline.js

315 ms

toggles.js

toggles.js

332 ms

video.js

video.js

290 ms

jquery.magnific-popup.min.js

jquery.magnific-popup.min.js

296 ms

can-i-show.js

can-i-show.js

131 ms

fbevents.js

fbevents.js

131 ms

tap.js

tap.js

128 ms

analytics.js

analytics.js

166 ms

avia-snippet-lightbox.js

avia-snippet-lightbox.js

273 ms

avia-snippet-megamenu.js

avia-snippet-megamenu.js

345 ms

avia-snippet-sticky-header.js

avia-snippet-sticky-header.js

345 ms

show_ads_impl.js

show_ads_impl.js

251 ms

avia_google_maps_front.js

avia_google_maps_front.js

349 ms

mediaelement-and-player.min.js

mediaelement-and-player.min.js

348 ms

mediaelement-migrate.min.js

mediaelement-migrate.min.js

347 ms

vimeo.min.js

vimeo.min.js

346 ms

SSF-logo-plain-pink.png

SSF-logo-plain-pink.png

344 ms

IMG_5329-1030x686.jpg

IMG_5329-1030x686.jpg

359 ms

620211

620211

127 ms

as-featured-on-bar-1030x70-2016.png

as-featured-on-bar-1030x70-2016.png

406 ms

white-marble-1500.jpg

white-marble-1500.jpg

405 ms

Liz-1.png

Liz-1.png

463 ms

starting-a-diet-495x400.png

starting-a-diet-495x400.png

464 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYA.ttf

70 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

105 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

123 ms

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1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvaorCIPrQ.ttf

123 ms

entypo-fontello.woff

entypo-fontello.woff

372 ms

greeting-cards-495x400.jpg

greeting-cards-495x400.jpg

428 ms

Printer-Collage-495x400.jpg

Printer-Collage-495x400.jpg

429 ms

fix-anterior-pelvic-tilt.jpg

fix-anterior-pelvic-tilt.jpg

372 ms

pexels-photo-221247-495x400.jpeg

pexels-photo-221247-495x400.jpeg

428 ms

START-FIXING-YOUR-DIET-TODAY.png

START-FIXING-YOUR-DIET-TODAY.png

425 ms

35-GREEN-SMOOTHIES.png

35-GREEN-SMOOTHIES.png

395 ms

Burn-Belly-Fat-Fast.png

Burn-Belly-Fat-Fast.png

396 ms

liz-sara-pink-background-shop.jpg

liz-sara-pink-background-shop.jpg

402 ms

1.jpg

1.jpg

396 ms

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collect

40 ms

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22 ms

embed.vendor.min.760717b3f565c387.css

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31 ms

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embed.grid.min.4069f6f840f9102b.css

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js

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195 ms

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embed.vendor.min.2f17f0b14ee46c5a.js

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iframeResizer.contentWindow.min.0da4d54c7d115e53.js

72 ms

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167 ms

js

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165 ms

facebook.png

facebook.png

127 ms

xicon.png

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125 ms

pinterest.png

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125 ms

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zrt_lookup.html

164 ms

ads

ads

254 ms

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loadingAnimation.gif

67 ms

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64324841_337288423847642_4485271818793538762_n.jpg

79 ms

Accessibility Review

gosupersisters.com accessibility score

77

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-hidden="true"] elements contain focusable descendents

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

gosupersisters.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

gosupersisters.com SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Gosupersisters.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Gosupersisters.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

gosupersisters.com

Open Graph data is detected on the main page of Go Super Sister S. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: