Tools & Wizards About Us
great4you.co screenshot

Report Summary

  • 22

    Performance

    Renders faster than
    41% of other websites

  • 81

    Accessibility

    Visual factors better than
    that of 52% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    57% of websites

  • 85

    SEO

    Google-friendlier than
    56% of websites

great4you.co

Homepage - Great4You

Page Load Speed

11.4 sec in total

First Response

154 ms

Resources Loaded

3.2 sec

Page Rendered

8 sec

great4you.co screenshot

About Website

Click here to check amazing Great4 You content. Otherwise, check out these important facts you probably never knew about great4you.co

Empowering you to live a healthier, happier life. Tips, resources, and options for weight loss, nutrition, exercise, and self-care on Great4You.

Visit great4you.co

Key Findings

We analyzed Great4you.co page load time and found that the first response time was 154 ms and then it took 11.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

great4you.co performance score

22

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.3 s

7/100

10%

LCP (Largest Contentful Paint)

Value5.3 s

21/100

25%

SI (Speed Index)

Value11.5 s

5/100

10%

TBT (Total Blocking Time)

Value13,950 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value20.9 s

1/100

10%

Network Requests Diagram

great4you.co

154 ms

wp-emoji-release.min.js

19 ms

style.min.css

32 ms

shortcodes.css

69 ms

style.css

200 ms

Our browser made a total of 155 requests to load all elements on the main page. We found that 19% of them (29 requests) were addressed to the original Great4you.co, 39% (61 requests) were made to Healthybody.co and 34% (53 requests) were made to Healthybodytv.wpengine.com. The less responsive or slowest element that took the longest time to load (945 ms) relates to the external source Healthybodytv.wpengine.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 209 B (0%)

Content Size

6.1 MB

After Optimization

6.1 MB

  • Images
  • JavaScript
  • CSS

In fact, the total size of Great4you.co main page is 6.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 6.0 MB which makes up the majority of the site volume.

HTML Optimization

-0%

Potential reduce by -8 B

  • Original 0 B

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This web page is already compressed.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 6.0 MB
  • After minification 6.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Great4 You images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 217 B

  • Original 62.0 kB
  • After minification 62.0 kB
  • After compression 61.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 0 B

  • Original 16.8 kB
  • After minification 16.8 kB
  • After compression 16.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Great4you.co has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 14 (15%)

Requests Now

96

After Optimization

82

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 96 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Great4 You. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 8 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

great4you.co

great4you.co

154 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

19 ms

style.min.css

style.min.css

32 ms

shortcodes.css

shortcodes.css

69 ms

style.css

style.css

200 ms

all.css

all.css

148 ms

v4-shims.css

v4-shims.css

188 ms

great4you.co

great4you.co

885 ms

menufication.min.css

menufication.min.css

181 ms

jquery.min.js

jquery.min.js

33 ms

jquery-migrate.min.js

jquery-migrate.min.js

182 ms

jquery.menufication.min.js

jquery.menufication.min.js

183 ms

menufication-setup.js

menufication-setup.js

88 ms

js

js

55 ms

css

css

38 ms

tagdiv-theme.min.js

tagdiv-theme.min.js

111 ms

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372 ms

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601 ms

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417 ms

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417 ms

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600 ms

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507 ms

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507 ms

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508 ms

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597 ms

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597 ms

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627 ms

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623 ms

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627 ms

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627 ms

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622 ms

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622 ms

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763 ms

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767 ms

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762 ms

purple-sweet-potato-recipes-fries.jpg

purple-sweet-potato-recipes-fries.jpg

891 ms

Purple-sweet-potato-recipes-gnocchi.jpg

Purple-sweet-potato-recipes-gnocchi.jpg

891 ms

purple-sweet-potato-recipes-gluten-free-brownies.jpg

purple-sweet-potato-recipes-gluten-free-brownies.jpg

916 ms

Homemade-Protein-Bar.png

Homemade-Protein-Bar.png

915 ms

Vanilla-and-Cinnamon-Pancakes.jpg

Vanilla-and-Cinnamon-Pancakes.jpg

916 ms

avocado-protein-smoothie-300x200.jpg

avocado-protein-smoothie-300x200.jpg

914 ms

Lemon-Coconut-Short-Bread-cookies.png

Lemon-Coconut-Short-Bread-cookies.png

915 ms

Peanut-Butter-Cheesecake.png

Peanut-Butter-Cheesecake.png

915 ms

Protein-Bluberry-Muffins.png

Protein-Bluberry-Muffins.png

945 ms

highest-quality-ingredients-768x768.jpg

highest-quality-ingredients-768x768.jpg

307 ms

Organifi-Green-Juice-768x768.jpg

Organifi-Green-Juice-768x768.jpg

305 ms

organifi-ingredients-label.jpg

organifi-ingredients-label.jpg

307 ms

highest-quality-ingredients.jpg

highest-quality-ingredients.jpg

308 ms

superfoods-1-768x512.jpg

superfoods-1-768x512.jpg

307 ms

women-superhero-1-1.jpg

women-superhero-1-1.jpg

305 ms

Hands-with-light-and-power-1-1.jpg

Hands-with-light-and-power-1-1.jpg

620 ms

sliced-cucumber-on-a-wooden-chopping-board-1-768x513.jpg

sliced-cucumber-on-a-wooden-chopping-board-1-768x513.jpg

618 ms

Cucumber-juice-1.jpg

Cucumber-juice-1.jpg

621 ms

sliced-cucumber-on-a-wooden-chopping-board-1.jpg

sliced-cucumber-on-a-wooden-chopping-board-1.jpg

619 ms

Flax-oil-1.jpg

Flax-oil-1.jpg

614 ms

chocolate-chia-seed-pudding.jpeg

chocolate-chia-seed-pudding.jpeg

495 ms

superfood-muesli.jpg

superfood-muesli.jpg

756 ms

purple-sweet-potato-1-768x510.jpg

purple-sweet-potato-1-768x510.jpg

880 ms

Mixed-berry-protein-fluff-1.jpg

Mixed-berry-protein-fluff-1.jpg

755 ms

protein-ball-recipes-blue-1-768x768.jpg

protein-ball-recipes-blue-1-768x768.jpg

887 ms

analytics.js

analytics.js

252 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

104 ms

newspaper.woff

newspaper.woff

510 ms

fa-solid-900.woff

fa-solid-900.woff

249 ms

fa-regular-400.woff

fa-regular-400.woff

371 ms

api.min.js

api.min.js

236 ms

1f609.svg

1f609.svg

295 ms

Single-Serve-Protein-Cake.png

Single-Serve-Protein-Cake.png

608 ms

protein-balls-6.jpg

protein-balls-6.jpg

539 ms

Steamed-Broccoli-300x200.jpg

Steamed-Broccoli-300x200.jpg

543 ms

Mixed-berry-protein-fluff-1024x754.jpg

Mixed-berry-protein-fluff-1024x754.jpg

463 ms

Pumpkin-low-carb-cake.png

Pumpkin-low-carb-cake.png

481 ms

Protein-Pizza-Base.png

Protein-Pizza-Base.png

455 ms

Protein-Fudge.png

Protein-Fudge.png

468 ms

shutterstock_32846686.jpg

shutterstock_32846686.jpg

391 ms

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shutterstock_180092552.jpg

305 ms

shutterstock_450730684.jpg

shutterstock_450730684.jpg

304 ms

shutterstock_154953611.jpg

shutterstock_154953611.jpg

302 ms

collect

collect

275 ms

Protein-Icing.png

Protein-Icing.png

358 ms

Protein-Ball-recipes-peanut-butter-oatmeal.jpg

Protein-Ball-recipes-peanut-butter-oatmeal.jpg

366 ms

protein-ball-recipes-blue.jpg

protein-ball-recipes-blue.jpg

367 ms

protein-ball-recipes-tahini-balls.jpg

protein-ball-recipes-tahini-balls.jpg

372 ms

shutterstock_450125059.jpg

shutterstock_450125059.jpg

388 ms

shutterstock_670678453.jpg

shutterstock_670678453.jpg

396 ms

protein-ball-recipes-cookie-dough.jpg

protein-ball-recipes-cookie-dough.jpg

370 ms

protein-ball-recipes-macadamia-nut.jpg

protein-ball-recipes-macadamia-nut.jpg

370 ms

protein-ball-recipes-matcha-1024x683.jpg

protein-ball-recipes-matcha-1024x683.jpg

376 ms

Lemon-Chia-Protein-Balls-984x1024.png

Lemon-Chia-Protein-Balls-984x1024.png

378 ms

protein-ball-recipes-dates.jpg

protein-ball-recipes-dates.jpg

381 ms

protein-ball-recipes-carrot-cake.jpg

protein-ball-recipes-carrot-cake.jpg

383 ms

shutterstock_390533407.jpg

shutterstock_390533407.jpg

366 ms

shutterstock_164287907.jpg

shutterstock_164287907.jpg

336 ms

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shutterstock_87294652.jpg

333 ms

PB2-Cookies-72dpi.jpg

PB2-Cookies-72dpi.jpg

377 ms

protein-ball-recipes-peanut-butter-protein-balls.jpg

protein-ball-recipes-peanut-butter-protein-balls.jpg

252 ms

Protein-ball-recipes-goji-berries.jpg

Protein-ball-recipes-goji-berries.jpg

252 ms

protein-ball-recipes-coconut.jpg

protein-ball-recipes-coconut.jpg

265 ms

protein-ball-recipes-strawberry-coated.jpg

protein-ball-recipes-strawberry-coated.jpg

267 ms

protein-ball-recipes-chocolate-.jpg

protein-ball-recipes-chocolate-.jpg

262 ms

protein-ball-recipes-blueberry.jpg

protein-ball-recipes-blueberry.jpg

263 ms

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shutterstock_677397256.jpg

319 ms

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shutterstock_575466943.jpg

267 ms

shutterstock_353810984.jpg

shutterstock_353810984.jpg

262 ms

collect

collect

45 ms

protein-ball-recipe-chocolate-dusted.jpg

protein-ball-recipe-chocolate-dusted.jpg

155 ms

protein-ball-recipe-fudge.jpg

protein-ball-recipe-fudge.jpg

154 ms

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shutterstock_240207298.jpg

220 ms

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207 ms

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calories-in-stokes-purple-sweet-potato.png

274 ms

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213 ms

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266 ms

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289 ms

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255 ms

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261 ms

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purple-sweet-potato-recipes-pie.jpg

325 ms

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Screen-Shot-2017-02-02-at-2.53.10-PM.png

322 ms

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313 ms

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purple-sweet-potato-recipes-smoothie.jpg

332 ms

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Purple-sweet-potato-recipes-mash.jpg

345 ms

purple-sweet-potato-recipes-cake.jpg

purple-sweet-potato-recipes-cake.jpg

364 ms

Purple-sweet-potato-recipes-gnocchi.jpg

Purple-sweet-potato-recipes-gnocchi.jpg

426 ms

purple-sweet-potato-recipes-fries.jpg

purple-sweet-potato-recipes-fries.jpg

403 ms

avocado-protein-smoothie-300x200.jpg

avocado-protein-smoothie-300x200.jpg

412 ms

Lemon-Coconut-Short-Bread-cookies.png

Lemon-Coconut-Short-Bread-cookies.png

440 ms

Peanut-Butter-Cheesecake.png

Peanut-Butter-Cheesecake.png

512 ms

Vanilla-and-Cinnamon-Pancakes.jpg

Vanilla-and-Cinnamon-Pancakes.jpg

410 ms

purple-sweet-potato-recipes-gluten-free-brownies.jpg

purple-sweet-potato-recipes-gluten-free-brownies.jpg

493 ms

Homemade-Protein-Bar.png

Homemade-Protein-Bar.png

556 ms

Single-Serve-Protein-Cake.png

Single-Serve-Protein-Cake.png

542 ms

Protein-Bluberry-Muffins.png

Protein-Bluberry-Muffins.png

537 ms

protein-balls-6.jpg

protein-balls-6.jpg

516 ms

Steamed-Broccoli-300x200.jpg

Steamed-Broccoli-300x200.jpg

536 ms

Protein-Pizza-Base.png

Protein-Pizza-Base.png

650 ms

Mixed-berry-protein-fluff-1024x754.jpg

Mixed-berry-protein-fluff-1024x754.jpg

621 ms

Protein-Icing.png

Protein-Icing.png

719 ms

Protein-Fudge.png

Protein-Fudge.png

633 ms

Protein-Ball-recipes-peanut-butter-oatmeal.jpg

Protein-Ball-recipes-peanut-butter-oatmeal.jpg

596 ms

protein-ball-recipes-blue.jpg

protein-ball-recipes-blue.jpg

649 ms

Pumpkin-low-carb-cake.png

Pumpkin-low-carb-cake.png

714 ms

protein-ball-recipes-tahini-balls.jpg

protein-ball-recipes-tahini-balls.jpg

687 ms

protein-ball-recipes-cookie-dough.jpg

protein-ball-recipes-cookie-dough.jpg

706 ms

protein-ball-recipes-macadamia-nut.jpg

protein-ball-recipes-macadamia-nut.jpg

751 ms

Lemon-Chia-Protein-Balls-984x1024.png

Lemon-Chia-Protein-Balls-984x1024.png

927 ms

protein-ball-recipes-matcha-1024x683.jpg

protein-ball-recipes-matcha-1024x683.jpg

784 ms

protein-ball-recipes-carrot-cake.jpg

protein-ball-recipes-carrot-cake.jpg

782 ms

protein-ball-recipes-dates.jpg

protein-ball-recipes-dates.jpg

788 ms

Protein-ball-recipes-goji-berries.jpg

Protein-ball-recipes-goji-berries.jpg

791 ms

protein-ball-recipes-peanut-butter-protein-balls.jpg

protein-ball-recipes-peanut-butter-protein-balls.jpg

833 ms

protein-ball-recipes-chocolate-.jpg

protein-ball-recipes-chocolate-.jpg

847 ms

protein-ball-recipes-coconut.jpg

protein-ball-recipes-coconut.jpg

858 ms

protein-ball-recipes-blueberry.jpg

protein-ball-recipes-blueberry.jpg

861 ms

protein-ball-recipes-strawberry-coated.jpg

protein-ball-recipes-strawberry-coated.jpg

909 ms

protein-ball-recipe-fudge.jpg

protein-ball-recipe-fudge.jpg

926 ms

protein-ball-recipe-chocolate-dusted.jpg

protein-ball-recipe-chocolate-dusted.jpg

896 ms

Accessibility Review

great4you.co accessibility score

81

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

High

List items (<li>) are not contained within <ul> or <ol> parent elements.

Best Practices

great4you.co best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

great4you.co SEO score

85

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Great4you.co can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Great4you.co main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

great4you.co

Open Graph description is not detected on the main page of Great4 You. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: